Ep. 14 - Not Choosing Is Still A Choice
Beyond Fitness
Not choosing is still a choice is such a powerful concept but very true. We make choices both consciously and unconsciously that both positively and negatively impact our lives. On this episode I dive deep into this concept and I'm excited that you're joining me. Get ready to grow and get better. To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more Chris Downing content visit
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Ep. 13 - 10x Yourself
Beyond Fitness
Imagine your current life circumstances in every area of your life , and you make a decision to become 10x better. What does that look like for you? Would your past mistakes , setbacks , and failures even matter at that point? I would hope not. It is so possible to 10X Yourself if you would just give yourself permission to make the necessary changes to create that incredible life, and take you from where you are now to where you want to be. Let's talk about it in this episode. To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more...
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Ep. 12 - Are You Happy
Beyond Fitness
Are you happy where you currently are in life? Are you living your best life? Thriving in all areas of life? What is your definition of happiness? This episode I talk to you about how happiness is the core of us becoming anything we desire in life. This is a good one. Let's Go!!
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Ep. 11 - Assignment Vs Attachment
Beyond Fitness
Yo this episode is going to evoke some serious thoughts in regards to our personal and professional lives. You will be able to identify the individuals or circumstances that play the roles as assignments or attachments in our lives. Yeah this is a good one. Let's Go!! Press play.
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Ep. 10 - Open Convo With My Favorite Twins
Beyond Fitness
Today's episode is an open conversation with my two favorite twins Angie & Heather. The twins co-own a hair salon in Canton, Ohio and today we talk their business, daily routines, personalities and so much more. Buckle your seatbelts. These two are hilarious. For more content , fitness programs , and other products and services visit
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Ep. 9 - Thank You Bodi Coaches
Beyond Fitness
Today's episode is dedicated to the incredible Beachbody/Bodi Coaches who have helped me become the fitness trainer I am today. As you navigate through this challenging time in your business, I want you to know that you will rise above all of this and pivot towards a greater future full of success, abundance, and opportunity. For more content, fitness programs, and other products and services visit
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Ep. 8 - Old Self Vs New Self
Beyond Fitness
Your ONLY competition will always be within yourself. The battles of life will always be from within. The battlefield is the mind and each decision you make will either feed your old self or new self mentality. Your old self will keep you in bondage to memories of your past but your new self will he prepare you for the blessings and opportunities that are waiting for you. Not choosing one or another is still a choice. For more content , fitness programs , and other products and services visits
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Ep. 7 - Coming Into Alignment
Beyond Fitness
Aligning our thoughts, actions, and words to compliment the desires of our hearts will always be the blueprint to manifestations. On this episode we tap into the deepest state of understanding and clarity so that you can pave the way to the blessings and opportunities that are waiting for you. You just have to decide that " You're Ready" to step into that alignment. For more content, fitness programs, and other products and services visit
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Ep. 6 - The Power Of Your Words
Beyond Fitness
They say life and death is in the power of the tongue. Words most definitely shape our reality. My question to you is what words have you carried over from past relationships and friendships that’s either negatively or positively impacted your life? Let’s talk about. For more content , fitness programs , and other products and services visits
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Ep. 5 - That Life Talk
Beyond Fitness
This episode is a straight up life talk. With everything going on in our lives, it's necessary to have a moment of reflection just to see where we are now and what it's going to take to get us to that next level. Family, work, and the pursuit of living our best lives is always the goal, but it's life's circumstances and perspective that will always determine our destination. Let's Go!!
info_outlineNot choosing is still a choice is such a powerful concept but very true. We make choices both consciously and unconsciously that both positively and negatively impact our lives. On this episode I dive deep into this concept and I'm excited that you're joining me. Get ready to grow and get better. To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more Chris Downing content visit www.thechrisdowning.com