Training Like an Athlete with Dr. Miles Nicholas | Ep 46
The Barbell Rehab Podcast
In this episode of the Barbell Rehab Podcast we sit down with Dr. Miles Nicholas to discuss training like an athlete. We chat about what this means, misnomers and confusion, pros and cons and how to practically integrate this. We discuss training considerations around rate of force development, peak force, plyometrics, change of direction and kinetic linking. We also dive into in season programming considerations and any potential concerns around the “interference effect”. We finish with a brief discussion around ACL return to sport and preparation for those beginning to ski/snowboard....
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Manual Therapy Interaction or Intervention with Leonard Van Gelder | Ep 45
The Barbell Rehab Podcast
In this episode of the Barbell Rehab Podcast, we sit down with Leonard Van Gelder to discuss manual therapy. We chat about the evolution of manual therapy, the benefits of touch, and processes of change. We also discuss how manual therapy can be an option to get folks “unstuck” with pain and movement problems, and consider it from an emergent and contextual perspective. We also talk about fascia, social grooming, Dermoneuromodulating from Diane Jacobs, and the role of the skin with interoception. Leonard also introduces the Human Rehabilitation Framework his team has developed. We finish...
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Hypermobility, Strength Training Women, and Hormones with Dr. Susie Spirlock | Ep 44
The Barbell Rehab Podcast
In this episode of the Barbell Rehab Podcast, we sit down with Dr. Susie Spirlock to discuss rehab and training. We chat about training women and unique considerations around hormones, menstrual cycles, and bone mineral density. We also discuss hypermobility, common misconceptions, and programming considerations. We wrap up by considering trends in the field around evidence-based practice. Susie can be found on Instagram at . We hope you enjoy this episode! Here are some follow-up resources for you to check out, including research articles and additional readings related to the...
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Training is Healthcare with Dr. Katie Dabrowski | Ep 43
The Barbell Rehab Podcast
In this episode of the Barbell Rehab Podcast, we sit down with Dr. Katie Dabrowski to discuss pain, rehab, and training as healthcare. We dive into Katie’s experience building her business with a fitness-forward approach, selling the simple to patients and clients, and behavior change strategies. We also discuss the benefits of muscle mass with aging and Katie’s own training. Other topics include hybrid training, minimum effective dose, low back pain in rowers, and flare-up management. Katie can be found on Instagram at . We hope you enjoy this episode! | Get research reviews...
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Tendons, Bones & Recovery with Chris Johnson | Ep 41
The Barbell Rehab Podcast
In this episode of the Barbell Rehab Podcast, Dr. Ben Geierman sits down with Dr. Chris Johnson. We explore staying up to date on research, balancing conflicting findings, and applying findings to our unique patients. We also discuss tendinopathy and newer research considerations. We dive into bone stress injuries and the multiple contributing factors impacting management. We also explore clinical humility and evolving as a clinician. We finish by exploring the role of strength training for runners. You can find Chris on Instagram at . We hope you enjoy this episode! | Get...
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Reasonably Fit with Lauren Pak | Ep 40
The Barbell Rehab Podcast
. We hope you enjoy this episode! | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness | 2-days, 15 hours, and CEU approved | 2-days, 15 hours, and CEU approved
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Twisty Bois with Kevin Haines | Ep 39
The Barbell Rehab Podcast
On this episode of the Barbell Rehab podcast, we sit down with Dr. Kevin Haines of KH Movement to discuss unconventional strength training and rehab philosophy. We discuss the role and potential benefits of unconventional movements, how to scale movements, and what seems to matter for pain and injury prevention. We also explore Kevin’s views on spine health, chiropractic care, and long-term health. We finish by discussing Kevin’s own movement practice and practical takeaways to be more confident with movement variability. You can find Kevin on YouTube as well as his Instagram . We hope you...
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