#90 - Show Up As A Leader To Fulfill Your Obligations With Christian Huff
Release Date: 10/13/2021
The Bare Performance Podcast
Does running slower make you faster? On this week’s episode, Nick’s marathon coach Jeff Cunningham is back for his second time on the podcast to discuss the most effective way to train for distance running. Nick and Jeff share specific insight into how workouts are being crafted and executed to move towards Nick’s goal of running under 2:50 at the Buffalo Marathon at the end of May. They dive deep into how to properly apply the “5 Pillars of Distance Running,” which are easy runs, speed workouts, recovery, nutrition, and strategic planning, to your...
info_outlineThe Bare Performance Podcast
For years, there has been a stigma around runners including strength training into their workouts. For fear of injury or becoming “too big,” many people actively avoid diversifying their training in this way. Sal Di Stefano has a different approach. He believes that all forms of exercise are beneficial when applied properly, and that whether you are a strength or endurance athlete, you should incorporate elements of both into your training. In this episode, the Mind Pump Media host joins Nick Bare to discuss the importance of these two forms of exercise in maintaining a...
info_outlineThe Bare Performance Podcast
In this episode, host Nick Bare is joined by BPN's Creative Director Jordan Utter to recount both their experiences running the Rocky Raccoon Ultramarathon which was held on February 5th, 2022. This is Nick's second 100 mile ultramarathon, and the first race he has run since the Leadville 100 in August of 2021. Jordan ran the 100 kilometer race on the same course to complete his first ultra. The two share insight into how they approached training, nutrition, and mindset for their respective races, and how their individual experiences differed throughout the weekend. More...
info_outlineThe Bare Performance Podcast
What if there was an ingredient in just about every food product being sold in supermarkets today that could potentially have harmful effects to your metabolism and overall health? Dr. Paul Saladino, the CarnivoreMD, joins host Nick Bare on the podcast for the second time to discuss the potentially harmful effects seed oils may have on your body. He goes in depth into the science behind how these oils interact with your body and how you can take steps to avoid including them in your diet. Dr. Paul’s Website: Dr. Paul’s Social Media: @carnivoremd2.0 More...
info_outlineThe Bare Performance Podcast
From humble beginnings in a college dorm room, Jim DeCicco and his two brothers have built their company, “Super Coffee” into a multi-million dollar business. In this episode, host Nick Bare sits down with Jim as he dives deep into how they have built Super Coffee from the ground up. Jim shares insight on their humble beginnings of handing out samples in stores, to how they have raised capital to support their growth, how their “no deal” on national TV show Shark Tank has impacted the company, and much more. If you enjoy listening to "The Bare Performance Podcast,"...
info_outlineThe Bare Performance Podcast
In this episode, host Nick Bare goes solo, recapping how some of the lessons learned and decisions made during the previous decade of his life has influenced and will continue to influence the next 10 years. If you are looking to set yourself up for success, no matter how old you are, or where you are in life, and are looking for the first steps, this podcast is for you. If you enjoy listening to "The Bare Performance Podcast," please consider leaving a rating and review for the show wherever you are listening. More Resources: BPN website: Nick Bare website: ...
info_outlineThe Bare Performance Podcast
How would your life change if you knew exactly how much time you have left to live? That is the mindset that two-time Highland Games champion Matt Vincent lives in every day. After the death of his father, Matt came to the realization that the time he had left was finite and he had no choice but to make the most of it. In this episode, host Nick Bare sits down with Matt to discuss how Matt has optimized his life to make every single day, hour, and minute count. Matt’s Resources: HVIII Brand Goods: 1612 Mentorship Program: If you enjoy...
info_outlineThe Bare Performance Podcast
“You cannot allow your past to define your future.” In this episode, host Nick Bare sits down with former police officer and Green Beret Sean Buck Rogers as he shares his captivating story of how the trauma that he has experienced has influenced his life as a service member, father, and entrepreneur. In his book Rising Above, Sean chronicles the toughest battle of his life: the long, painful fight to confront his darkest fears and reclaim his life. After struggling as a young man to accept the raw trauma of his past, he eventually learned to understand and embrace it,...
info_outlineThe Bare Performance Podcast
Have you ever wondered, what makes great leaders great? Or maybe you are searching for insight on how to handle conflict? Maybe you want to know, what in the world are Pop's Golden Gems?! In today's episode, Nick sits down with BPN's marketing director Asa Keimig, as well as VP of Marketing Trey Freeman, to answer some of the top asked questions from followers, and debunk misconceptions about motivation, leadership, and more. Join them as they discuss how BPN is unveiling new products this year, and how you can optimize your life and take steps towards...
info_outlineThe Bare Performance Podcast
Nick and his wife Stefany have some big news to unveil on this episode of The Bare Performance Podcast: They’re expecting a baby! With lots of exciting change and recalibration on the horizon, the couple pause to reflect on how they got here and where they’re heading. The one thing they know for sure about parenthood is that it will require sacrifice, consistency and passion – the cornerstones to achieving any dream worth having. Fortunately, this is a drill Stef and Nick have come to know well. Over the course of their relationship and the evolution of BPN, they’ve acquired some...
info_outlineIn today’s episode, Nick speaks with husband and father, Christian Huff. Listen as they cover the topics of business, faith, leadership, and accountability. The episode begins with Christian answering some fun questions on music and sports. He shares some of his favorite songs along with his history of playing baseball, specifically in how his own priorities with sports changed as his faith grew. He made the decision to not make baseball his idol but to instead pursue other areas of serving the Lord. This led to a conversation about Christian’s faith and how it has influenced his life. He shares his testimony and how he has grown in his faith and in understanding that Christianity is not simply a statement, but a lifestyle of following the Lord and having a relationship with Him. Christian points out how this has changed his life and priorities.
Nick moves the conversation onto the topic of leadership. They begin to discuss what it truly means and looks like to be a leader in our society today. Nick makes the point that being a leader is about more than being an influencer, but taking the opportunities you have in your life to lead those around you in positive ways. Because of this, everyone has the opportunity to be a positive leader to those in their lives. Christian adds to this by sharing how a good leader is someone who can influence others for good by pointing them to the Lord. They both discuss some of the people who have been the biggest leaders in their own lives and how it has inspired them to do the same to others.
Going along with what it means to be a good leader, Christian dives into the importance of filling and surrounding yourself with good leaders who will influence you in positive ways. This means giving your time and energy to things that will influence you for good and push you to grow. A common struggle for our society today is be tossed and pulled around by the many voices and opinions being put in front of us. Christian shares how the way to stand firm and hold fast to your convictions is through being firmly rooted in your faith and the leadership of Christ. He shares how this has been evident in his own life and how it has taught him perseverance through hard times.
Another important aspect of being a good leader is the practice of accountability. Nick defines accountability as knowing how and when to call people out in a professional way. He shares some stories of how this was lived out in his job as an infantry officer. Christian also shares a story of when he was able to hold some young teenage boys accountable for their actions and influence their lives. Not only is it important to be able to hold others accountable, but Christian also points out the importance of being able to have an attitude of humility that allows us to receive accountability from others. Nick and Christian both point out how their wives are the ones who help hold them accountable and how it has benefited their lives for good.
The episode concludes as Christian and Nick talk about marriage and how it has refined them and grown them over the years. Christian also shares about becoming a father and all that it has taught him. This leads into both men discussing their morning and workout routines and how these help keep them accountable and energized.
Thanks for tuning in and remember to leave a review and share with a friend!
Timestamps:
0:00- Nick introduces todays guest, Christian Huff
3:56- Nick asks Christian some fun questions on sports and music before diving into the episode
11:30- Christian shares about his journey with his faith and how it influenced his life
15:48- They talk about leadership and what it looks like/means to be a leader
35:32- They branch off to focus on leadership specifically in business and going through trials
44:55- They talk about accountability
52:20- They share about how marriage and children have refined them and helped them grow
1:11:10- Christian shares about his workout routine as a new dad
Links:
Follow Christian Huff of Instagram
Learn more about Nick Bare on his website.
Connect with Nick Bare on Instagram, LinkedIn, YouTube.
Learn more about Bare Performance Nutrition.