059: Managing Yourself Well: 3 Powerful Strategies for Leaders
Release Date: 12/05/2024
081: You Called it a Complaint…I Call it a Cry for Strategy (PART 1 of 4)
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
In this eye-opening episode of the Leadership Sandbox, Tammy J. Bond tackles the misconceptions about millennials and Gen Z in the workplace. Far from being fragile, these generations are simply frustrated—and their feedback is a goldmine of insights waiting to be uncovered. Tammy emphasizes the critical importance of listening to employees, valuing their concerns, and transforming complaints into opportunities for growth and connection. The episode provides a practical mini-culture reset action plan for HR teams and leaders committed to fostering an inclusive, engaged, and responsive...
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080: Mission Over Mood
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
In this episode of the Leadership Sandbox podcast, Tammy J. Bond highlights a crucial concept in leadership: prioritizing mission over mood. The greatest threats to effective leadership often stem not from external challenges, but from internal negativity. Tammy discusses practical strategies for confronting this negativity and fostering a constructive mindset within yourself and your team. By emphasizing clarity of mission and encouraging positive self-talk, leaders can cultivate resilience and enhance team dynamics. KEY INSIGHTS Focus on Mission: The biggest threat to your leadership isn't...
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079: Leading Through Limbo
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
In this candid episode of the Leadership Sandbox podcast, Tammy J. Bond explores the challenges of leading through uncertainty. As leaders, it's essential to navigate limbo effectively—whether it’s due to organizational changes, unclear roles, or shifting team dynamics. Tammy emphasizes that silence is not a solution; in fact, it can lead to a dangerous disconnect. By focusing on how to lead courageously during these uncertain times, leaders can create a culture of trust and engagement. KEY INSIGHTS: The Importance of Speaking Up: Silence in leadership can result in indecision and...
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078: Hiring For Alignment - Not Just Skill
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
In this episode of the Leadership Sandbox Podcast, Tammy J. Bond emphasizes the crucial role of values-based hiring in cultivating a thriving organizational culture. Rather than focusing solely on skills, Tammy discusses the importance of aligning new hires with the core values and culture of the organization. Hiring mistakes can lead to significant cultural damage, affecting team dynamics and overall productivity. In this episode, Tammy provides actionable strategies for leaders to refine their hiring processes, ensuring they attract and retain the right talent. KEY INSIGHTS The Importance...
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077: Silence Is Not Strategy: Why Failing to Address Toxic Leadership Costs More Than You Think
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
In this impactful episode of the Leadership Sandbox Podcast, Tammy Bond addresses the critical issue of toxic leadership and the devastating effects that silence can have in the workplace. Neglecting to confront toxic behaviors can lead to high turnover rates, low morale, and an overall negative organizational culture. Tammy discusses actionable strategies that leaders can implement to tackle toxic behavior head-on, empower their teams, and cultivate a healthier, more positive work environment. In a powerful call to action, she encourages leaders to take responsibility and initiate meaningful...
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076: 57 Years of Leadership, Life & Bold Conversations - What I Know for Sure
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
Join us for a very special episode of the Leadership Sandbox Podcast as Tammy J. Bond celebrates her 57th birthday by sharing 27 invaluable leadership lessons learned throughout her life and career. In this engaging conversation, Tammy emphasizes the importance of bold conversations, the value of feedback, and the necessity of setting high standards. Tammy intertwines her insights with themes of faith and purpose, encouraging listeners to embrace growth and impact over mere success. KEY INSIGHTS Leadership Beyond Titles: True leadership comes from how you respond in challenging situations,...
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075: The Silent Killer of Leadership: Why Your Team Won’t Tell You the Truth
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
In this compelling episode of the Leadership Sandbox Podcast, Tammy J. Bond addresses a critical and often overlooked issue in leadership: the pervasive silence that hinders effective communication and team dynamics. Many employees refrain from voicing their opinions due to fear of backlash or believing that their input doesn’t matter. Tammy underscores the necessity for leaders to foster a safe environment for feedback, where honest conversations can thrive without the threat of defensiveness or dismissal. Through thoughtful discussion, she emphasizes how asking better questions and...
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074: The 3-Second Rule to Shut Down Gossip Before it Explodes
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
In this episode of the Leadership Sandbox podcast, Tammy J. Bond tackles the pervasive issue of workplace drama and its harmful effects on team dynamics and productivity. She emphasizes the crucial need for leaders to address drama swiftly and introduces the effective 'three second rule' for intervention. Learn how to set clear expectations, model appropriate behavior, and create a drama-free workplace that enhances employee engagement and fosters a positive environment. KEY INSIGHTS The Spread of Workplace Drama: Drama can escalate quickly if leaders fail to address it. The Consequences...
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073: Hey Ladies! Stop Apologizing
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
In this empowering episode of the Leadership Sandbox podcast, Tammy J. Bond dives deep into the unique challenges and opportunities faced by women leaders and managers in the workplace today. It’s time to stop apologizing and break free from self-imposed limitations that hinder growth and authority. This episode emphasizes the vital role of emotional intelligence in leadership and encourages women to command their space with confidence and authority. Through personal experiences and professional insights, Tammy inspires women to recondition their mindsets, embrace their power, and support...
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072: The Resilience Reset for Leaders in March Madness
Leadership Sandbox: Strategies to Uplevel Workplace Communication, Team Collaboration, and Your Corporate Culture
In this insightful episode of the Leadership Sandbox podcast, Tammy J. Bond delves into the multifaceted challenges that leaders encounter in today’s chaotic work environment. She emphasizes the critical role of resilience in not only surviving but thriving amidst uncertainty. Listeners will gain access to practical tools and actionable strategies that empower them to manage their energy effectively, foster meaningful connections within their teams, and steer through tumultuous times with grace. This episode serves as a reminder that adaptability is key and that leaders play a pivotal role...
info_outlineIn this episode, Tammy J. Bond dives into the importance of self-leadership for effective leadership. She shares three powerful strategies to help you better manage yourself, improve emotional intelligence, and set boundaries that lead to a healthier, more sustainable work environment. Whether you're leading a team or leading yourself, these strategies can make an immediate impact. Tammy walks through how to build radical self-awareness, master emotional regulation, and set non-negotiable boundaries to thrive as a leader. Join the conversation and discover how focusing on your own growth can transform your leadership and your team.
[00:01 - 04:13] Building Radical Self-Awareness
Self-awareness is the key to emotional intelligence.
Look inward and ask for others’ perspectives to spot blind spots.
Reflect on your actions to improve your responses.
Focus on growth, not blame, to evolve as a leader.
[04:14 - 06:57] Mastering Emotional Regulation
Slow down to respond thoughtfully, not react impulsively.
Find the deeper emotion behind your reaction.
Align your actions with your core values.
Your emotional state shapes the team’s atmosphere.
[06:58 - 11:16] Setting Healthy Boundaries
Boundaries create sustainable work practices.
Schedule time for self-care and reflection.
Learn to say "no". Protect your time and energy.
Share your boundaries to foster respect.
Go to https://www.tammyjbond.com/
Tweetable Quotes:
“I believe that we cannot lead others until we lead ourselves well.” - Tammy J. Bond
“When you push pause and you start reflecting and you take a breath, it slows everything down so then you know how to respond.” - Tammy J. Bond
“Leaders who manage their emotions lead teams that manage themselves well.” - Tammy J. Bond
“When we are modeling healthy boundaries, we're creating a sustainable work environment.” - Tammy J. Bond
“Leaders who communicate their boundaries clearly to their team actually support the team boundaries overall.” - Tammy J. Bond
“Boundaries aren't barriers. They're bridges to sustainable leadership. Boundaries are healthy.” - Tammy J. Bond