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Emotional CPR with Dr. Daniel Fisher

Bear Psychology Podcast

Release Date: 01/28/2019

Psychological Strategies that Help – Cognitive Behavioral Therapy show art Psychological Strategies that Help – Cognitive Behavioral Therapy

Bear Psychology Podcast

CBT is one of the most common interventions and tends to deal with every day struggles that you might have in dealing with life events.  A CBT approach might help you deal with negative thinking and adapt your behavior so you are more engaged and less impacted by fearful beliefs.  The book is full of well-structured and organized resources.  The book is supported by video exercises and templates on the publisher's website (). Our guest is Dr. Nina Josefowitz, renowned psychologist and co-author of '. CBT or Cognitive Behavioral Therapy is an evidence-based intervention for...

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Bear Psychology Podcast

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Bear Psychology Podcast

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Bear Psychology Podcast

Traumatology Institute recently made available a new Audio Self Help Series. The Accelerated Recovery Program for Compassion Fatigue: A Self-Guided Resiliency & Recovery Series

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Bear Psychology Podcast

Let's talk about what led to the storming the U.S. Capitol on January 6, 2021.  From my point of view, this includes the lure of relevancy or a fear of loss of power; a fire hose of lies within a bubble of misinformation; isolation during COVID; a longing to belong; fear of a changing world; a psychosis of delusion and an acute sense of entitlement.  There are other elements to this, however,  given the confusion, fear and uncertainty that this event provoked... it is a timely conversation. On January 6, 2021, I watched with great sadness as the U.S. Capitol was...

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Bear Psychology Podcast

Un-package how Gratitude, Appreciation and Kindness can help us all navigate this complex and challenging holiday season of 2020. 2020 is an unprecedented holiday season. COVID-19 has taken over the world landscape and changed lives forever. I just put up a 12 x 14 Canvas wall tent in my backyard. I filled it will pillows, blankets and heaters.  It is freezing here, but the tent will make a few visits with those in our pod possible during the winter months. The tent has two large mesh doors and two mesh windows on the sides.  There is enough room, fresh air...

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Bear Psychology Podcast

Traumatology Institute recently made available a new Audio Self Help Series. "Recovery Now TRAUMA" is the first in the series and addresses the needs of trauma survivors who are seeking self-help guidance to support their recovery.

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Bear Psychology Podcast

Christine Arylo is an entrepreneur and author of "". She focuses on shifting from overworking and giving too much to empowering yourself to achieve what matters most to you, receive what you need, and breathe. Do you tend to overdo and over-give?  Then join the conversation, and figure out what your drivers are for this behavior, so you can free yourself up to do what truly matters! On Christine's website she asks "?" Select the link below to complete the "Overwhelmed & Over It, Self-Care Quiz" & Find Out How You may be Adding to Your Own Overwhelm, Burnout...

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Bear Psychology Podcast

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Bear Psychology Podcast

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More Episodes

In this episode Dr. Baranowsky engages with guest speakers Dr. Daniel Fisher and Shontelle Prokipcak, proponents of the E-CPR approach to building real, human connections, strong communities, and a broader life.  

Emotional-CPR

Emotional CPR (“E-CPR”) stands for Connection, emPowering, and Revilatizing. It is a meaningful new approach for dealing with crisis and emotional struggles that was developed by Psychiatrist Dr. Daniel Fisher. Using this approach people can learn how to connect with individuals and help them work through their trauma. Dr. Fisher’s approach comes from the belief that ‘everyday emotions are tiny revelations’ and when listeners are present for those revelations it allows them to build emotional connections and support each other. For more information on the use of this method or Dr. Fisher’s work, please visit www.emotional-CPR.org

Dr. Fisher also wrote a book entitled ‘Heartbeats of Hope: The Empowerment Way to Recover’ in which he discusses his personal journey and the profound impact that E-CPR has had on his practice. You can find it on Amazon here.

The second guest speaker on this episode is Shontelle Prokipcak of MHASO a clinician who brought the training to the Ottawa region in October 2018. She works with Mental Health & Addiction Services of Ottawa (MHASO). For more information on her practice, you can follow this link.

Watch the E-CPR video for more details.

 

Radio show was aired on Realityradio101.com on Thursday, August 30, 2018