loader from loading.io

Bear Psychology Podcast

Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that when we share, dialogue and feel supported, it provides a powerful foundation for forward movement in our understanding and the care needed. In her own words "I have found that the most profound changes occur when a person truly feels heard and understood - I like to think of it as deeply BEARING WITNESS to life evolving. We can feel incredibly stuck when we live with our fears, stressors and troubles in isolation." Dr.Baranowsky is the host of the Bear Psychology Show, focusing on bearing witness to Evolving Mood, Mind, Health. Her talks revolve around recovery, relationships, work and life adventures. She is dedicated to assisting organizations and health professionals who help trauma survivors to ensure a trauma informed lens of care can grow in community health networks. With that vision in 1998, the Traumatology Institute Canada (TIC) was established. TIC has trained thousands of individuals nationally and internationally. Dr. Baranowsky serves on the board of directors of the Academy of Traumatology and is a Board Certified Expert in Traumatic Stress through the American Academy of Experts in Traumatic Stress and is recognized by The National Center for Crisis Management. She has published in the area of Post-Traumatic Stress, Compassion Fatigue, and therapeutic relationships (the Silencing Response). Copyright:  Dr. Anna Baranowsky, 2020

info_outline Meditation after Injury and Loss 07/03/2024
info_outline Untangle from Toxic People 05/31/2024
info_outline Creating Better Relationship Boundaries 05/10/2024
info_outline How your past hurts you today 03/28/2024
info_outline Dangerous People in Powerful places 03/28/2024
info_outline Why your coping skills stop working 01/25/2024
info_outline Muslim Loving Peace and looking to a better future 12/20/2023
info_outline Collective & Personal Trauma: one family’s graceful end-of-life story 12/01/2023
info_outline Childhood Emotional Neglect impacts your life today 11/01/2023
info_outline Mind, Body and Yoga for Healing Trauma 10/30/2023
info_outline Healing from Emotional Eating 09/01/2023
info_outline Cultivating Core Creativity 08/04/2023
info_outline Healing the World through Human Connection 06/30/2023
info_outline Finding the courage to truly be yourself 05/25/2023
info_outline The Dangerous Relationship… loving a Narcissistic, Sociopath or Psychopathic 05/01/2023
info_outline Untangling your Marriage 03/31/2023
info_outline Forced psychiatric confinement – Who is at risk? 02/24/2023
info_outline Healing Family Connections 01/26/2023
info_outline New Year’s Stress Reset 01/09/2023
info_outline Wellness through Mindfulness Practices 11/30/2022
info_outline Adult Children of Immature Parents 10/28/2022
info_outline Be Less Dickish – self-help for men 10/03/2022
info_outline Surviving a Bad Relationship 08/26/2022
info_outline Psychedelic Assisted Therapy – for resistant mental health symptoms 07/28/2022
info_outline Dopamine Nation – Freeing ourselves from overconsumption and instant gratification 07/06/2022
info_outline Extraordinary Awakening – Trauma and Transformation 06/02/2022
info_outline Writing as a Healing Tool 04/28/2022
info_outline When Medical & Mental Health intersect in trauma recovery 04/01/2022
info_outline Living True with Mindfulness 01/31/2022
info_outline Beating Chronic Pain is a Complex Issue 11/29/2021