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Bear Psychology Podcast

Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that when we share, dialogue and feel supported, it provides a powerful foundation for forward movement in our understanding and the care needed. In her own words "I have found that the most profound changes occur when a person truly feels heard and understood - I like to think of it as deeply BEARING WITNESS to life evolving. We can feel incredibly stuck when we live with our fears, stressors and troubles in isolation." Dr.Baranowsky is the host of the Bear Psychology Show, focusing on bearing witness to Evolving Mood, Mind, Health. Her talks revolve around recovery, relationships, work and life adventures. She is dedicated to assisting organizations and health professionals who help trauma survivors to ensure a trauma informed lens of care can grow in community health networks. With that vision in 1998, the Traumatology Institute Canada (TIC) was established. TIC has trained thousands of individuals nationally and internationally. Dr. Baranowsky serves on the board of directors of the Academy of Traumatology and is a Board Certified Expert in Traumatic Stress through the American Academy of Experts in Traumatic Stress and is recognized by The National Center for Crisis Management. She has published in the area of Post-Traumatic Stress, Compassion Fatigue, and therapeutic relationships (the Silencing Response). Copyright:  Dr. Anna Baranowsky, 2020

info_outline Be You, Only Better–Real Life Self-Care 05/27/2021
info_outline Psychological Strategies that Help – Cognitive Behavioral Therapy 05/03/2021
info_outline Spiritual Growth as a Road to Psychological Well-Being 03/25/2021
info_outline The Hidden Truth of Men’s Emotional Pain & the Red Pill 03/03/2021
info_outline Compassion Fatigue Resiliency & Recovery: Dr. Anna Baranowsky 02/24/2021
info_outline Sedition - the lure of power over truth: 01/28/2021
info_outline Gratitude & Kindness: Easing Holiday Strain this Season 01/02/2021
info_outline Recovery Now TRAUMA: Dr. Anna Baranowsky 12/05/2020
info_outline Overwhelmed? Stay centered in a chaotic world: 11/26/2020
info_outline Building Better Friendships: 11/02/2020
info_outline SEX ADDICTION - in-depth conversation: 09/30/2020
info_outline Elevating Despair - Suicide Prevention, Grief and Healing 08/27/2020
info_outline COVID Tired|Quarantine Fatigue 08/17/2020
info_outline #BlackLivesMatter: The Courage to Speak Out 06/25/2020
info_outline Our Shadow and the Unconscious Mind 05/30/2020
info_outline Pain, Power & the Purpose of Lies 05/06/2020
info_outline Frontline Heroes in the COVID Pandemic 04/11/2020
info_outline Your Life in this new COVID World 03/30/2020
info_outline What is loneliness: Why is it so bad now? 02/20/2020
info_outline Setting Yourself Up for Success 01/06/2020
info_outline Holiday Stress and Overspending 12/12/2019
info_outline What is Happiness: How to Pursue it 11/14/2019
info_outline Addictions: What we can do 10/12/2019
info_outline Healing Relationship Wounds 09/16/2019
info_outline Healing-From-Childhood-Trauma 08/26/2019
info_outline Suicide: Prevention & Help 07/04/2019
info_outline Understanding Self-Compassion 06/01/2019
info_outline Relationships and Attachment - What does it mean? 05/02/2019
info_outline Sleep: Are you getting enough 05/02/2019
info_outline The Psychology of Shame 04/25/2019
 
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