Ep.163 New Years Message
BECOME EMPOWERED
Happy New Year 2026. A New Year's Message from Sabine. Reflections and looking forward to an exciting 2026.
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Ep.162 The Gift Inside - Stop chasing “more.” Start becoming more
BECOME EMPOWERED
What if the thing you’ve been chasing—more success, more money, more control—has been quietly costing you the one thing you actually crave? This special Christmas episode is a modern parable about the hidden hunger that achievement can’t satisfy… and the surprising shift that changes everything: from getting more to becoming more. If you’ve ever felt successful on paper but strangely empty inside, this story will meet you right where you are—and leave you with a question you’ll carry long after the episode ends.
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Ep.161 Empowering Women Through Health
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In this engaging conversation, Sabine Kvenberg interviews Sereda Fowlkes, a holistic health expert, who shares her journey from being an insurance agent to focusing on women's health. They discuss the importance of nutrient absorption, dietary changes, and the impact of modern farming on food quality. Sereda emphasizes the need for supplementation due to mineral deficiencies in our diets and shares valuable life lessons about personal growth and decision-making. The conversation concludes with insights on empowering women through health and wellness, particularly during menopause. LInks:...
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Ep.160 From Broken to Bold: Amy Thurman on Authenticity, Healing, and Living Your Truth
BECOME EMPOWERED
What would you do if one day you woke up unable to move, trapped in your body, and ready to give up? For Amy Thurman, living ten years with a broken neck became the most powerful lesson in authenticity and courage. In this raw and deeply moving conversation, Amy shares how she turned her pain into purpose, what it truly means to live authentically, and how she reclaimed her voice—physically, emotionally, and spiritually. If you’ve ever felt stuck, lost, or like you had to wear a mask to survive, this episode will awaken something within you. 💡 What You’ll Learn in This Episode How...
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Ep.159 The Transformative Power of Gratitude: A Thanksgiving Gratitude Special
BECOME EMPOWERED
Gratitude might be the simplest habit you can choose—and the one that quietly transforms everything. In this special Thanksgiving edition, I reflect on how intentionally practicing gratitude reshaped my life, my mindset, and even the way I navigate challenges. I share some of our family’s favorite Thanksgiving traditions, from how we pause to acknowledge the blessings in front of us to the small rituals that bring us closer together each year. You’ll also hear the story of how I adopted a daily gratitude ritual, why it created such a powerful shift in my perspective, and how you can...
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Ep.158 Why Perfectionism Holds You Back — And How to Choose Progress Over Perfection
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What if the work you’re hiding because it’s “not perfect” is exactly what someone else needs right now? In this episode, Sabine Kvenberg opens up about her own journey with perfectionism and the moment she decided to hide an older video she once shared with the world—simply because it no longer met her evolving standards. She reflects on how that decision taught her a powerful lesson: growth is visible in the work we once considered “good enough.” Sabine invites you to embrace progress over perfection, to share your work even when it feels imperfect, and to see every...
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Ep.157 Navigating Autism: Insights from Dr. Theresa Lyons
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Dr. Theresa Lyons shares her journey from a scientist to a dedicated advocate for parents of children with autism. She discusses the importance of understanding autism through a scientific lens, the impact of nutrition on health, and the emotional challenges faced by families. Dr. Lyons emphasizes the need for parents to trust their intuition and navigate the complexities of autism with compassion and determination. Her insights provide valuable guidance for parents seeking to improve their child's health and well-being. takeaways Learn more about Lifewave: ...
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Eo.156 The Marathon Man: Jeff Savage on Overcoming Adversity and Becoming Your Own Hero
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Jeff Savage’s life reads like a screenplay—complete with plot twists, reinvention, and a powerful message of resilience. From working behind the scenes in Hollywood’s film and music industries to voicing global brands through his own Jeff Savage VO Studio, Jeff has mastered the art of transformation. In our conversation, Jeff shares how his pursuit of health and endurance as a marathon runner and OCR athlete became more than just a fitness goal—it became a philosophy. His bestselling book, Savage Resilience: Conquer Adversity and Be Your Own Hero, invites readers to face life’s...
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Ep.155 Toni Stark - His success, struggle and reinvention in the AI world
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Marketing Expert Toni Stark Policci opens up and shares his story of overcoming and becoming. Struggling with procrastination, excuses, or overwhelm? Discover the power of staying present and taking life one step at a time. In this inspiring conversation with Tony, you’ll learn practical strategies to silence self-doubt, build discipline, and create consistent results—whether in business, fitness, or personal growth. Learn more about Toni: Sabine: Vibrant Voices Network: Website: RESOURCES: Stay in touch: SOCIAL MEDIA: Youtube: IG: LinkedIn Facebook...
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Ep.154 Rediscovering Self After Loss
BECOME EMPOWERED
Denise shares her journey of self-discovery and resilience after facing significant life challenges, including the loss of her daughter and personal struggles with health and self-worth. Through her experiences, she emphasizes the importance of prioritizing oneself, creating meaningful connections, and embracing life's surprises. The discussion highlights the transformative power of remembrance and legacy, encouraging listeners to celebrate life and foster connections with loved ones. takeaways Empowerment comes from prioritizing oneself and self-love. Life's challenges can lead...
info_outlineWhat do you do when someone steals your identity? How can you overcome mental stress from an experience that can derail your life? My guest, Dr. Joan Hangarter, became a victim of Identity theft. She shares her experience and what she did to regain her peace of mind. This episode will give you insights into what happens when someone hacks your accounts and, even worse, gets a hold of your social security number. Attorney Paul, also a guest in this episode, gives legal advice and some examples of what can happen when someone else uses your identity.
Learn more on Legal Shield and contact information:
Dr. Joan Hangarter / Joan of Angels
jhangarter.
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