Ep.122 Free Your Joy: The Secrets to Sustainable Happiness with Lisa McCourt
Release Date: 12/05/2024
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Ep.125 Breaking Generational Curses-Finding Emotional Freedom
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Mirsada Memic’s journey from a war-torn childhood to becoming a life coach and motivational speaker is a powerful testament to the strength of the human spirit. Her dedication to helping others heal and transform their lives is truly inspirational. In this episode, we dive into her inspiring journey of overcoming fear, depression, and limiting beliefs. Mirsada shares her mission to break generational curses and promote joy and happiness while helping others find emotional freedom and inner peace. 🕊️ 🎧 Tune in to discover: 🌟 How to release fear stored in the body 🌟 Steps...
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Ep.124 From 'Can't' to 'Can': Your 2025 Breakthrough Moment
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Ever wonder why your biggest breakdowns always seem to come right before your biggest breakthroughs? Ready to make 2024's doubts become 2025's victories? Join me as I share how transforming 'can't' into 'can' took me from stage actress to bestselling author and business coach – and how you can make this powerful shift, too. Want to support this podcast? Connect with Sabine Social Media Connect, Learn, and Grow with "OWWLL". Owwll is a social networking platform that connects people INSTANTLY through private 1-on-1 audio calls. Whether...
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Ep.123 Start 2025 Right: Unlock the Tools, Strategies, and Communication Skills to Transform Your Life and Business.
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Are you ready to make 2025 your best year yet by unlocking the one skill that can transform your life and business—starting right now? In this solo episode, I take a moment to reflect on 2024—the wins, the challenges, and the lessons that shaped the year. I’ll share the tools and strategies that worked for me and how they’ve helped me grow both personally and professionally. This episode is about gaining clarity, learning from the past, and using those insights to set ourselves up for a successful year ahead. I’m also inviting you to...
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Ep.122 Free Your Joy: The Secrets to Sustainable Happiness with Lisa McCourt
BECOME EMPOWERED
What if joy isn't something you chase but something you create? In this episode, Sabine sits down with Lisa McCourt, bestselling author and founder of Joy School, to uncover the secrets to sustainable happiness. Lisa shares her incredible journey from fear and anxiety to living a life full of joy and how you can do the same by embracing self-compassion and spiritual growth. If you’re ready to step into your light and create a life you love, this conversation is for you! Lisa McCourt, a bestselling author, host of the Joy Zone podcast, and founder of Joy School. Lisa has sold over 9 million...
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Ep.121 Attitude of Gratitude
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Ep.120 Your Smile is the Key to Better Health—Here’s What I Learned in Costa Rica!
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Your smile isn’t just about looks—it’s a gateway to better physical and mental health! In this episode, I share my transformative journey to Costa Rica, where I completed major dental surgery and received life-changing care. I sit down with Dr. Bernal Soto, a master in Cosmetic and Aesthetic Dentistry, to discuss how good oral health can improve your overall well-being, prevent serious health issues, and even boost your confidence. Plus, we explore the incredible benefits of getting high-quality dental care abroad at a fraction of the cost. Don’t miss this inspiring and informative...
info_outlineWhat if joy isn't something you chase but something you create? In this episode, Sabine sits down with Lisa McCourt, bestselling author and founder of Joy School, to uncover the secrets to sustainable happiness. Lisa shares her incredible journey from fear and anxiety to living a life full of joy and how you can do the same by embracing self-compassion and spiritual growth. If you’re ready to step into your light and create a life you love, this conversation is for you!
Lisa McCourt, a bestselling author, host of the Joy Zone podcast, and founder of Joy School. Lisa has sold over 9 million copies of her books, including Free Your Joy: The 12 Keys to Sustainable Happiness, and has spent two decades teaching spiritual tools for cultivating joy.
Lisa shares her journey from an anxious, fearful childhood to discovering spiritual principles that transformed her life. Her passion for psychology and comparative religion led her to study ancient wisdom, including Buddhism and the Tao Te Ching, which became the foundation of her teachings. She credits a divine moment—receiving her first Wayne Dyer book at age 14—as the catalyst for her spiritual exploration.
Key Insights from Lisa McCourt:
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Path to Becoming a Joy Coach: Lisa transitioned from working in children’s publishing, where she authored the enduringly popular I Love You, Stinky Face, to leading workshops on creativity. Over time, her workshops evolved to focus on creating joyful lives, which resonated deeply with adults.
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Self-Compassion Over Self-Esteem: Lisa explains how shifting her focus from achieving self-esteem (which often involves comparison) to practicing self-compassion was pivotal in finding joy and inner peace. She now teaches this principle as part of her Joy School curriculum.
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Finding Purpose Through Challenges: Lisa emphasizes how even dark moments, such as her lonely and anxious childhood, led her to profound spiritual growth. Her journey was incremental, inspired by books and teachers, and she believes challenges shape our next steps in life.
Sabine’s Reflections:
Sabine draws parallels to her own journey from performing arts to coaching, sharing how her passion for empowering others evolved over time. She highlights how experiences, even unexpected ones, contribute to a meaningful life path.
Takeaway Message:
Joy is cultivated through self-compassion, spiritual growth, and embracing the lessons of life’s challenges. Both Sabine and Lisa inspire listeners to embrace their evolution, step into their light, and help others find joy and fulfillment.
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