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Best of Show #21: Optimal Attitude – Mental and Mind(set) Health – World View with Betty Norlin

Release Date: 08/19/2025

Best of Show #21: Optimal Attitude – Mental and Mind(set) Health – World View with Betty Norlin

Be Healthy in a Hurry Podcast

We have been sharing with you about Betty’s New Series and New Program: Optimal Attitude: The Secrets to Revitalizing Your Mind(set). This is the first time she is sharing this information, and it will be developed into an online course that will be available in 2024. If you haven’t checked out her online course released recently called Optimal Order: The Secrets to Revitalizing Your Health, it is chocked full of great information. Mental health and mindset are at every corner in today’s society, all around the world. We are going to look at some of the reasons, how it plays itself...

Best of Show #20: Fitness – Walking

Be Healthy in a Hurry Podcast

Find out how the Body Rids Itself of Stress with Walking Discover several Reasons why Walking is such a Benefit Learn Some Benefits of Worn Out Sneakers Discover the Best Way to Walk This show was originally part of the Fitness Season and first aired on 6-9-20. For more information or to reach out to us go to , or our website, , where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.

Best of Show #19: Optimal Order: The Secrets to Revitalizing Your Health Teeth - Take a Bite of This!

Be Healthy in a Hurry Podcast

Explore what Meridians Are and how they connect your teeth and your organs Learn about how meridians in the body are different than the meridians used to divide the earth Take a bite into some interesting information about the teeth This show was originally part of the Optimal Order Season and first aired on 6-8-21. For more information or to reach out to us go to , or our website, , where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the...

Best of Show #18: Intertwining Mental Health and Spiritual Emergence with Elisabeth Lava

Be Healthy in a Hurry Podcast

Elisabeth Lava is the author of “Stillness and Wilderness: A Bold Ride from Despair to Deep Wisdom and Love.” “The Healer of Healers,” Elisabeth is a thought leader on the intertwining of mental health and spiritual growth. She became an expert during her regional leadership of a large federal mental health grant and simultaneously experiencing deep depression from loss and trauma that sparked a spiritual emergency. She then studied with experts on the psychology of awakening, and spiritual emergence/emergency. She is a former deadly disease investigator, community health leader, and...

Optimal Order: The Spine is the Backbone to Your Existence

Be Healthy in a Hurry Podcast

Discover the perfect order in the spine Learn what it can tell us about our body Explore how the concept of spine relates to other areas of life Play with the word backbone and spine for a new understanding This show was originally part of the Optimal Order Season and first aired on 6-15-21. For more information or to reach out to us go to , or our website, , where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of...

Systems Thinking with Ben Lopez

Be Healthy in a Hurry Podcast

Did you ever wonder why you get stuck in a loop with how you process information or react to certain situations? What if there was an easy way to reframe your thinking so you could change that? A simple key, yet to be discovered? Ben Lopez, known as DJLopez and Lifecoach180 by those who know him, love him, and follow him, shares his Systems Thinking approach to relationships in a new, fresh, and authentic way. Ben opens his heart, opens his life, and opens his struggles and shares how the Systems Thinking Approach with a Level I, Level II, and Level III way of thinking...

Optimal Order: Secrets to Revitalizing Your Health - Part 1 Golden Ratio and the Perfect Order

Be Healthy in a Hurry Podcast

Discover a mathematical formula, called the Golden Ratio or Divine Ratio, and how it shows up in nature, in our bodies, and in other areas of life. Enjoy a peek into our Ambassador of Health Betty Norlin's programs and learn more about how you can take a deeper dive into understanding the perfect order in our body...which might just indicate if there is a perfect order in our bodies...could there be secrets to revitalizing your health? This show was originally part of the Optimal Order Season and first aired on 4-27-21. For more information or to reach out to us go to , or our website,...

Natural Alternative to Adderall – with Dr. Mike Van Thielen, Medical Director at ClariGenZ Health

Be Healthy in a Hurry Podcast

Dr. Mike Van Thielen started out as an assistant coach and therapist for the Belgian Olympic swim team for Olympic Games in Atlanta and is an accomplished athlete himself. He is an All American and a current World Record Holder in swimming. He holds 28 U.S. National Titles and 2 YMCA National records and is a proud member of the exclusive WSA – World Sports Alumni. As a best-selling author, founder of the Health Freedom movement, and sought-after speaker he has shared the stage with celebrities such as Les Brown, Brian Tracy, and Darren Hardy, owner of Success Magazine. In this...

Eliminating Pain Naturally through Evidence Based Approaches with Rick Olderman

Be Healthy in a Hurry Podcast

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience who specializes in helping people with chronic pain experience a pain-free life. He graduated with a Master’s Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. His clinic in lovely Denver, Colorado was famous for being the place that people went when all other treatments failed. Rick has written the popular Fixing You® series of books—found on Amazon.com—to bring the body back into balance and help people with chronic pain or injuries. Rick...

What Bugs Live Within You and What Can You Do About It with Deborah Carroll

Be Healthy in a Hurry Podcast

Bugs…REALLY? They live inside of us? Yikes! Who are they? Where do they come from? Should we get rid of them? How? Enjoy this fascinating conversation, presented in a matter-of-fact way, to learn about some of the possible causes of tiredness, bloating, itching, and other not so enjoyable results. In this conversation we also explore some of the natural approaches to reverse this. Deborah Carroll has been studying Iridology for 30 years and has also studied parasitology, colon cleansing, fasting, detoxification, and raw food diets. Deborah’s main focus has been on digestion and proper food...

More Episodes

Mental health and mindset are at every corner in today’s society, all around the world. We are going to look at some of the reasons, how it plays itself out around the world, and in each session we will explore some tips and tricks you can apply in your life now that can begin to help you turn the corner in whatever you are facing.

We will explore:

The difference between deficient, sufficient, efficient, and co-efficient.

Why we experience mental health and mind(set) issues.
The influence of trauma, pressure, and loss in our lives.
A global view of mental health around the world and the struggles in addressing it.
What does the holistic approach to health mean?
Tips and Tricks to Mental Health: Journal, Prayer, Meditation

More information can be found on: www.bettynorlin.com.

This show was originally part of the Optimal Attitude Season and first aired on 1-3-23.

For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject.

We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.

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