Episode 9: Loving Yourself With Petia Kolibova, How to Heal Yourself, Practical Ways to Meditate, Grounding & More!
The Health Is Wealth Podcast
In this powerful episode, female entrepreneur Petia Kolibova authentically shares with us her powerful story of hitting rock bottom.
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Episode 8: Your Perfume Is Making You Fat, Best Supplements For Liver Detox, How Toxins Get Stored in Your Cells, & More!
The Health Is Wealth Podcast
The primary detox organs are the liver and kidneys, but sometimes they’re not able to get rid of certain toxins because the load is too large.
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Episode 7: Why Not Wanting To Be Rich Is Selfish | Money Is Magnifier
The Health Is Wealth Podcast
I hear people tell me all the time that money doesn't make you happy. Duh! Happiness is a choice. Money gives you freedom and options.
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Episode 6: Redesign Your Life With Dr. Denisa Rensen | How to Have it All |Living an Authentic Life | How to Love Yourself
The Health Is Wealth Podcast
In this powerful episode, Dr. Denisa Rensen powerfully shares the following:
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Episode 5: The Intermittent Fasting Cheat Sheet | Discover How This Ancient Practice Can Transform Your Health | Official Audiobook Recording
The Health Is Wealth Podcast
Hear Ben's best selling book on fasting, before it is released on Audible!
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Episode 4: Interview with "The Bearded Nutritionist" Martin Tesini | Why Fat is Our Friend | The Importance of Optimal Vitamin D Levels | Common Health Myths Debunked | & More!
The Health Is Wealth Podcast
In this episode, I interview Martin Tesini, who's nickname is "The Bearded Nutritionist". Martin has a degree in nutrition and biology from FIU. During this impactful episode, we debunk many health myths that are sabotaging your health.
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Episode 3: The Beauty of Hitting Rock Bottom | My Personal Story of Depression and Suicidal Thoughts
The Health Is Wealth Podcast
In this episode, Ben shares his personal story of dealing with depression and suicidal thoughts, the beauty of hitting rock bottom, and how to used it as a springboard to launch into greatness.
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Episode 2: What's The Difference Between Cutting Calories and Intermittent Fasting?
The Health Is Wealth Podcast
If you know anything about human physiology, you would know that counting calories is a losing effort. It's simply not enough data!
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Why Calories Don't Matter | Exposing The Calories In vs Calories Out Approach
The Health Is Wealth Podcast
The eat less and move more model for health and weight loss is one of the most ridiculous methods I’ve ever come across. Our bodies are a chemistry lab, not a bank account. Theres no receptors in our body that counts calories, so why the heck are we counting calories?
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Welcome to The Health Is Wealth Podcast!
The Health Is Wealth Podcast
Health comes first. Take care of your health, and all areas of your life become more efficient.
info_outlineI'm super excited to release this podcast to the world!
Let's face it, our health is our biggest asset. Without our health, everything becomes that much more difficult.
What good is all the money in the world if we don't have the energy to spend it?
What good is taking a month long vacation with your family if you don't have the health to enjoy it?
Health comes first. Take care of your health, and all areas of your life become more efficient.
This podcast will bring you thought leaders from all over the world. We'll discuss the following topics:
- Self Development
- Sleep
- Ketogenic Diet
- Intermittent & Extended Fasting
- Anti-Aging Tips
- Longevity Health Principles
- Mindset
- Entrepreneurship
- And so much more!