MTC 003: Cris Edmonds | Unwavering Standards, Accountability, & Commitment
Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey
Release Date: 05/19/2025
Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey
Are you asking the questions that actually move your business forward—or just managing the chaos? In this episode of the Move The Chains podcast , Ryan Munsey sits down with Jon Bassford, JD, MBA, CAE—best-selling author, TEDx speaker, and founder of Lateral Solutions—to unpack how curiosity-driven leadership can transform growth, operations, and culture. Jon reveals how he’s helped venture-backed startups, nonprofits, and small businesses unlock innovation and scale by building systems that start with better questions, not just better answers. You’ll hear how his background in law,...
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In this episode, host Ryan Munsey sits down with Howard Falco, a renowned mental strength coach, spiritual teacher, and the author of Invincible, the step-by-step playbook for developing an unbreakable mindset. Today’s episode reveals how anyone can break through mental barriers, unlock infinite possibility just as Howard teaches his athletes, executives, and high-achievers to make their best outcomes inevitable. Howard shares his proven 8-step Invincible Mindset framework, revealing how to conquer fear, overcome limiting beliefs, and activate peak performance whether in sports, business, or...
info_outlineMove The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey
Our guest on this episode of The Move The Chains Podcast is Former VP of 20th Century Fox (where he ran the Die Hard and Wolverine franchises) and Executive Vice President at DreamWorks for Kurtzman/Orci - Steven Puri. After a distinguished career in film & TV, Steven now focuses on helping individuals and teams increase focus, get into flow states, and improve productivity. In this awesome conversation, you'll learn how to engineer “flow states” to improve performance and productivity, why dopamine management is the secret weapon of top performers, and many simple daily rituals that...
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In this episode of the Move the Chains podcast, Ryan Munsey interviews Jake Stahl, a psychological strategist and CEO of Orchestrate. Jake works with elite sales teams and C-suite disruptors, to break down complex neuroscience into street-level strategies - In other words: Jake helps high performers change how they think, act, and win. His system, Neurostrategy™ is a battle-tested operating system for human influence—one that blends adaptive psychology, behavioral economics, and elite communication into a single, unstoppable framework. In this episode, we discuss the neuroscience of...
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In this episode of the Move the Chains podcast, host Ryan Munsey interviews Jenna Harrison, a top-ranked business coach and founder of The Uncommon Way. They discuss Jenna's unique journey from the fashion industry to coaching, the challenges of complacency, and the importance of resilience in entrepreneurship - and life in general. Jenna shares her insights on productivity, the concept of a 24-hour work week to increase productivity, and the significance of self-awareness in personal and professional growth. The conversation emphasizes the need for effective communication, understanding one's...
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In this episode of the Move the Chains podcast, host Ryan Munsey interviews Tamsen Webster, a message strategist with extensive experience in marketing and behavior change. They discuss the keys to effective messaging, the lessons learned from Tamsen's time at Weight Watchers - including behavior change and belief systems, and the captivating messaging framework outlined in her book, The Red Thread. Tamsen emphasizes the significance of understanding hidden problems in communication and how to apply these concepts to everything from important conversations, to meetings to marketing campaigns....
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In this episode of Move the Chains, Ryan Munsey interviews Rose Han, author of Add A Zero. Rose is a former Wall Street high performer who transformed her life from being $100,000 in debt to creating financial freedom in less than a decade. Rose shares her journey of financial awakening, the systems she built for success, and her method called 'At A Zero' which guides individuals towards financial freedom. The conversation delves into the importance of mindset, budgeting, making your money work for you, and investing wisely, while also emphasizing the need to find intrinsic motivation and joy...
info_outlineMove The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey
In this episode of the Move the Chains podcast, host Ryan Munsey interviews Robert Sikes, the founder of Keto Bricks. This is a great conversation that covers everything from building a brand from scratch, to fatherhood, developing mental toughness in the gym, and much more. Robert talks about the importance of building community - both locally/personally and for brands. He shares his personal experiences with eating disorders, the transition to a ketogenic lifestyle, and how he leverages his OCD for success. The conversation also touches on the importance of setting goals, and the resilience...
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In this episode of Move the Chains, Ryan Munsey interviews Jeff Munn, a performance coach who specializes in helping founders and high achievers overcome mental barriers to success. They discuss the importance of decision-making, the 'Pick Now' framework, and how fear often disguises itself as prudence. Jeff shares his journey from corporate law to coaching, emphasizing the need for self-awareness and recognizing emotional pitfalls. The conversation also touches on the significance of authenticity and the challenge of being true to oneself in a world filled with expectations. Jeff offers...
info_outlineMove The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey
In this episode of the Move the Chains podcast, Ryan Munsey answers audience questions from his recent speaking engagement at WLLE - Women Leaders in Law Enforcement. Questions include how to overcome performance anxiety, the importance of separating one's identity from their performance, healthy striving versus unhealthy perfectionism, differentiating between nerves and limiting beliefs, and how to uncover and challenge your limiting beliefs. Links (Women Leaders in Law Enforcement) Connect with Ryan Munsey Follow Ryan on Subscribe to Ryan's Connect with Ryan...
info_outlineIn this episode of the Move the Chains podcast, I interview my long-time friend Cris Edmonds, a lead coach at Mountain Dog Diet and a national level NPC bodybuilder. We discuss the importance of mindset in coaching, the impact of one's environment on personal growth, and the significance of building trust and confidence through consistent actions. Cris shares his personal and professional journey, emphasizing the role of preparation and execution in achieving success. In this conversation, Cris Edmonds and Ryan Munsey discuss the importance of personal accountability, the impact of coaching youth sports, the significance of setting high standards for oneself and others, the value of consistency in achieving your goals, and the necessity of maintaining a strong mindset in the face of challenges.
Chapters
00:00 Introduction to the Move the Chains Podcast
02:58 The Importance of Mindset in Coaching
06:01 Surroundings and Their Impact on Mindset
09:01 Building Trust and Confidence Through Actions
11:57 The Role of Preparation and Execution
15:12 The Journey to Building Relationships in Coaching
18:09 Teaching Mindset in a Virtual Environment
20:53 The Transfer of Skills to Other Areas of Life
28:08 The Cost of Shortcuts
34:20 Coaching Youth Sports: Setting Standards
41:05 Building a Successful YouTube Channel
46:44 Handling Negativity and Criticism
52:22 Final Thoughts and Where to Find Chris
Links:
- Connect with Cris Edmonds
- Instagram: @cedmonds18
- YouTube: @CrisEdmondsTV
- Website: mountaindogdiet.com
- Email: crisedmondstv@gmail.com
- Get Your Copy of F*ck Your Feelings
- All new Ryan Munsey Website
- Connect with Ryan on Linked In
- Follow Ryan on Instagram
- Save 10% on your first melin hat, the world's best hats: Use the code MoveTheChains10 at melin.com