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175 Movement, Wellness, & Transformative Birth with Hannah Etlin-Stein (Part 2)

Birth Story Podcast

Release Date: 08/02/2023

195 Jenna Slot is back! Baby #4 with a L&D nurse from the busiest L&D unit in the USA show art 195 Jenna Slot is back! Baby #4 with a L&D nurse from the busiest L&D unit in the USA

Birth Story Podcast

This is a follow up birth story with baby #4 with Jenna Slot of the oh so popular episode That episode was republished just before this one in Episode 194. In Jenna's words: "We'll talk about my 4th birth story, which started with my water breaking in the elevator at work (work for me is as a labor and delivery nurse!).  I also talk about becoming an exclusive pumper when he refused to nurse (or couldn't nurse) because that was a hard pill to swallow after having successfully nursed 3 babies.  Also, my mom was at this birth and then shortly after was diagnosed with stage 4...

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194 Jenna Slot's PFO mid pregnancy and ocular stroke birth story REPLAY show art 194 Jenna Slot's PFO mid pregnancy and ocular stroke birth story REPLAY

Birth Story Podcast

This is a replay of Episode ! Stick around because Jenna and I met up 4 years after this episode and recorded her most recent birth story! It is wild. So start here, and continue to episode 195 for the follow up story! XOXO- Heidi Jenna is an experienced Labor and Delivery nurse established in one of the busiest L&D hospitals in the country. Tune in as she recounts her sudden and surprising diagnosis with PFO (Patent Foramen Ovale) while pregnant with Baby #3 and how this rare condition impacted the natural delivery of her dreams. Here is the article we reference with the entire L&D...

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193 How to LITERALLY Have a safer childbirth with attorney Gina Mundy show art 193 How to LITERALLY Have a safer childbirth with attorney Gina Mundy

Birth Story Podcast

Today I chat with Gina Mundy about having a safe childbirth in a hospital. Pitocin should have their feelings hurt right now. Trigger warning as we discuss the stuff no one wants to think about, but that we all need to think about. Maternal and Fetal demise mentioned. Birth injuries mentioned.  In her own words:  I am an attorney specializing in childbirth cases, bestselling author, mother of three and wife. For over two decades, I have analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, I have authored the book "A Parent's Guide to a Safer...

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192 Stem cells, placenta cells, cord tissue cells OH MY! How and why to privately bank with ANJA HEALTH CEO, Kathryn Cross show art 192 Stem cells, placenta cells, cord tissue cells OH MY! How and why to privately bank with ANJA HEALTH CEO, Kathryn Cross

Birth Story Podcast

We will cover Kathryn’s “Founder’s Story” about why she founded Anja Health - after a near-drowning accident, her brother was left with cerebral palsy and umbilical cord blood stem cells could’ve helped save his life. Since they’re mixed race, they were unable to find a match in public banks, which inspired Kathryn to create an affordable private stem cell safe. We will talk about what cord blood banking is, why is it important and we’ll mention a few case studies, that will showcase a few of the 85+ diseases for which cord blood stem cells are approved as a treatment for. 3 Key...

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191 The birth story of what happened when Sarah Latane had an umbilical cord prolapse in labor show art 191 The birth story of what happened when Sarah Latane had an umbilical cord prolapse in labor

Birth Story Podcast

My name is Sarah Latane. I live in the Shenandoah Valley of VA. I am a board certified behavior analyst and a stay at home parent. Brief overview of pregnancy; surprise pregnancy, early symptoms, initial MD care (on accident), early scare, practice transfer to midwife care, later symptoms (including GBS + and hypothyroid). Day/night of birth; prodromal labor and early labor at home, then hospital, never met before midwife, trauma response to cervical exam, decels, epidural, continued decels, cord prolapse diagnosed and emergency c-section. Some birth trauma, definitely the baby blues, then...

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190 Rainbow Babies Part 2 with Kelli the Labor Nurse on Changing the narrative for redemptive birthing show art 190 Rainbow Babies Part 2 with Kelli the Labor Nurse on Changing the narrative for redemptive birthing

Birth Story Podcast

This is Part 2 of my discussion with Kelli! During the podcast interviews we are going through 3 different birth stories as well as two losses. Each story is very unique in its own way and just goes to show how every birth can be different. We talk about Kelli's first birth being an induction with various interventions, her experience with two pregnancy losses, as well as the anxiety/mental health struggles she had during pregnancy, to having rainbow babies and a more hands off informed and empowering birthing experiences.  3 Key takeaways from the podcast that listeners will learn today:...

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189 Kelli the Labor Nurse on her first birth as a young mom who did it the hospital's way and then 2 miscarriages PART 1 OF 2 show art 189 Kelli the Labor Nurse on her first birth as a young mom who did it the hospital's way and then 2 miscarriages PART 1 OF 2

Birth Story Podcast

TRIGGER WARNING Miscarriages and miscarriage information. Walking through what it is like to miscarry at home and to have a DNC.  Part 2 are her rainbow baby birth stories if you prefer to skip ahead.  During the podcast interviews we are going through 3 different birth stories as well as two losses. Each story is very unique in its own way and just goes to show how every birth can be different. We talk about Kelli's first birth being an induction with various interventions, her experience with two pregnancy losses, as well as the anxiety/mental health struggles she had during...

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188 Birth Happens Author Sarah Beauchamp 3 Birth Stories Hospital to Home show art 188 Birth Happens Author Sarah Beauchamp 3 Birth Stories Hospital to Home

Birth Story Podcast

In Sarah Beauchamp's own words: "My name is Sarah Beauchamp and I have a Bachelor’s degree with a focus on education. I am a mom of three kids (Almost 6, 4, and 1), a birth doula, a birth photographer, and the creator of the book, Birth Happens. I live in Northern Vermont. I am a doula and birth photographer who will give an overview of my own birth stories and then talk about the book I created, Birth Happens: A Collection of Birth Stories. This book has 128 different birth stories from 8 different countries. There is a focus on positive birth stories, but there are also some that are not...

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186 Japan's First Yoga Model on Ecstatic and Peaceful Birthing with Mae Yoshikawa show art 186 Japan's First Yoga Model on Ecstatic and Peaceful Birthing with Mae Yoshikawa

Birth Story Podcast

Mae Yoshikawa is a mom, widow, author, model, yogi, and mindfullness guru in Tokyo, Japan. We spent 90 minutes together healing, chatting, and teaching YOU her recipe for peaceful birthing in Japan. In this healing episode, you’ll hear about…  What keeps a woman from making not just informed but empowered decisions during pregnancy and at the time of birth. Despite her youth, health, and extremely fit body, Mae learned that she had gotten in her own way. As she looks back at her first birthing experience, she reflects on how she didn’t know that safe, pain-free, natural birth was...

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185 FREE Egg Freezing with Cofertility founder Lauren Makler show art 185 FREE Egg Freezing with Cofertility founder Lauren Makler

Birth Story Podcast

While Lauren was pitching Uber Health to their executive team, she felt a sharp, irregular pain in her stomach. With testing and a diagnostic surgery, she was diagnosed with an incredibly rare disease and was told she may not be able to have a biological child. As you can imagine, her first questions were: how do I navigate this disease? But also, how will I build a family some day?  Because so little is known about this disease, it was unclear if she could pursue egg-freezing, so she started looking into donation  and what stuck out to her was how antiquated and, for a lack of a...

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This is a 2 part episode. Make sure to listen to Part 1 first!

Still looking for a childbirth education course that you will LOVE? Join Birth Story Academy today and learn more from Heidi, a 20 year seasoned doula with a less than 7% cesarean section rate. 20 modules, 6 hours total, self paced and TONS of free downloads. Use code BIRTHSTORYFRIEND for $20 OFF at BirthStory.com

About Hannah 

(and I’m so glad you’re here)

As a Registered Massage Therapist governed by the College of Massage Therapists of Ontario (CMTO) I’ve had the privilege of working in various environments including the High Risk Obstetrics Unit at Sunnybrook Hospital where my passion for working with pregnant folks fully emerged. After working at multiple different multidisciplinary clinics in Toronto, I’ve settled into a practice at my home clinic in the West End of Toronto. 

In 2022, I began my training as a Birth Doula, Postpartum Doula and Childbirth Educator with Doula Training Canada.

Over the past decade, I have worked with a wide variety of clients but have been continually drawn towards working with folks during pregnancy and postpartum. In 2020 I was given the privilege of welcoming my son into the world and went through the truly transformative journey of becoming a mother. This ignited a passion within me to fully enter the birth space and offer support for parents during the perinatal period. 

My work inevitably weaves together my experiences as a mover, movement educator and body worker.

I lead with my values. I believe that Black Lives Matter, Indigenous Lives Matter, Trans Lives Matter, and that the body is deeply political. I acknowledge my privileges as a white, cis-hetero, able bodied woman and remain committed to listening, reflecting and embodying the work of antiracism.

I believe your body does not need to change in shape or size to become valuable. 

I believe that movement has the capacity to heal and can be vital to wellness.

Above all else, I believe that each person knows their body best.

Now I’m on a mission to bring continuous care to the prenatal and postnatal wellness space for pregnant and birthing people (along with their partners and families) and to help you feel good and liberated in your body.

Enjoy her stories! Enjoy her stories! You can contact Hannah at https://www.hannahetlinstein.com/about or https://www.instagram.com/hannahetlinstein.rmt/

XOXO Heidi