When Your Old Way Stops Working: Learning to Read the Next Layer of Yourself
The Blossom Leadership Podcast
Release Date: 12/22/2025
Premature Coherence (4/8)
The Blossom Leadership Podcast
In this episode, Dr. Blossom talks about why moving fast doesn’t always mean moving well and how the urge to decide things quicker than they're ready to be understood can be a liability for your internal and external world. Contact: IG: @drjenniferblossom
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Responsibility vs. Accountability (3/8)
The Blossom Leadership Podcast
In this episode, Dr. Blossom shares how she thinks about responsibility versus accountability in leadership. She talks through why staying clear on that line matters as pressure increases and decisions carry more weight. It’s a conversation about leading with steadiness instead of stepping in everywhere. LET'S LEAD! Contact: IG: @drjenniferblossom
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Psychological Load Management (2/8)
The Blossom Leadership Podcast
This episode looks at mental health through a leadership lens that’s often missed. Instead of focusing on mood or motivation, Dr. Blossom talks about psychological load. It’s a practical way to understand why clarity slips and how to get it back. Contact: IG: @drjenniferblossom
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Mental Fitness vs. Mental Health (1/8)
The Blossom Leadership Podcast
In this episode, Dr. Blossom breaks down the difference between mental health and mental fitness for high-level leaders who are functioning well but feeling off. She introduces capacity mapping as a way to see what’s actually being taxed beneath the surface without diagnosing or overcorrecting. Contact: IG: @drjenniferblossom
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When Your Old Way Stops Working: Learning to Read the Next Layer of Yourself
The Blossom Leadership Podcast
Recognizing personal growth, internal change, and life transitions without burnout. In this episode, Dr. Blossom explains what it means when your life still looks fine, but the way you’ve been operating no longer works. She explores how subtle shifts in energy, tolerance, and recovery often signal personal growth and internal change long before clarity or motivation appear. This episode offers a grounded approach to navigating life transitions without burnout, urgency, or forcing what comes next. We'll meet over Zoom on January 2nd 10am-12pm PST; January 3rd 10 am - 12pm...
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Outgrowing Yourself
The Blossom Leadership Podcast
If you can feel yourself changing can’t yet explain what’s happening, you might be in the outgrown season. Today’s episode walks you through how to recognize it, how to stabilize inside it, and how to update those internal operating systems. Tune in! We'll meet over Zoom on December 29 and 30 from 10am–12pm PST. Each day will feel spacious, grounding, and deeply clarifying. Here's what you can expect: • A guided workbook to help you sort what needs to be released and what needs to be rebuilt • Tools for interrupting old patterns before they run your year again • A...
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Interrupt the Pattern (6/6)
The Blossom Leadership Podcast
In this epsiode, Dr. Blossom unpacks what happens when your nervous system keeps responding to cues that don’t match the life you’re actually living. Learn how to interrupt an old pattern so your system finally recalibrates in real time. Contact: IG: @drjenniferblossom
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Reallocating your mental and emotional capacity (5/6)
The Blossom Leadership Podcast
In this episode, Dr. Blossom breaks down what it means to harness yourself by reallocating your mental and emotional capacity. Learn how to identify where your energy is leaking, and how to redirect it toward the parts of you that actually move your life forward with clean bandwidth. Contact: IG: @drjenniferblossom
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When Regulation Becomes Performance (4/6)
The Blossom Leadership Podcast
In this episode, Dr. Blossom breaks down the subtle but costly shift from true regulation to performance-based composure. You’ll learn how high-functioning leaders mistake suppression for steadiness—and the physiological signs that your calm is actually control. Contact: IG: @drjenniferblossom
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CIAO FROM ITALY!
The Blossom Leadership Podcast
Ciao from Italy! A quick update from Jen... Italian style! Contact: IG: @drjenniferblossom
info_outlineRecognizing personal growth, internal change, and life transitions without burnout.
In this episode, Dr. Blossom explains what it means when your life still looks fine, but the way you’ve been operating no longer works. She explores how subtle shifts in energy, tolerance, and recovery often signal personal growth and internal change long before clarity or motivation appear. This episode offers a grounded approach to navigating life transitions without burnout, urgency, or forcing what comes next.
OUTGROWN Sign Up (Details below)
Each day will feel spacious, grounding, and deeply clarifying.
• Tools for interrupting old patterns before they run your year again
• A nervous-system-aligned way of structuring 2026 so it supports you instead of stretching you
• Live Q&A (or submit questions beforehand if you can't make it live)
• A limited-time replay window if you can't be there live