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268: How To Negotiate Past Burnout To Renewed Purpose

ART of Feminine NEGOTIATION

Release Date: 07/21/2025

296: Negotiating Life Through Travel show art 296: Negotiating Life Through Travel

ART of Feminine NEGOTIATION

The world is often defined by boundaries—lines on a map, walls of a classroom, or the rigid structures of a corporate office. But for those who choose to step across those lines, the world reveals itself not as a series of borders, but as a vast, living classroom. Joining us today are two extraordinary women who have collectively set foot on all seven continents, explored 88 countries, and crossed off every single one of the 50 U.S. states.   Evelyn Kelly is a true polymath. With a Ph.D. from the University of Florida and a background spanning microbiology, English, and history, she is...

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295: Negotiating Bully Culture show art 295: Negotiating Bully Culture

ART of Feminine NEGOTIATION

Bully culture doesn’t emerge overnight—it grows quietly, layer by layer, until it becomes woven into the very fabric of an organization. For many, it shows up as subtle intimidation, undermining comments, shifting goalposts, or a constant sense of walking on eggshells. For others, it’s more overt: public shaming, manipulative power plays, or leaders who confuse fear with effectiveness.   In this episode, Cindy Watson sits down with Andrew Regal for an eye-opening conversation about Negotiating Bully Culture. With more than 30 years of leadership experience across major news and...

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294: Identity, Self Leadership And The Neuroscience Behind Feminine Power show art 294: Identity, Self Leadership And The Neuroscience Behind Feminine Power

ART of Feminine NEGOTIATION

So many high-achieving women have mastered strategy, performance, and resilience—yet still feel disconnected from their power, caught in patterns that no longer serve them, or driven by identities they’ve outgrown. True feminine power doesn’t come from doing more or pushing harder; it comes from clarity, self-leadership, and the ability to consciously choose how we show up in the world.   In this powerful episode of The Art of Feminine Negotiation, Cindy Watson sits down with Riana Malia to explore Identity, Self-Leadership, and the Neuroscience Behind Feminine Power. Riana Malia is...

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293: Negotiating People, Power And Project Success show art 293: Negotiating People, Power And Project Success

ART of Feminine NEGOTIATION

In every project, success isn’t just about timelines and deliverables—it’s about people, power, and the way we navigate both. Today, we’ll explore how the right negotiation strategies can transform challenges into opportunities and pave the way for lasting impact.    In this episode, Cindy Watson sits down with the dynamic and trailblazing Dawn Mahan to explore the art of Negotiating People, Power, and Project Success. Dawn is an international speaker and PMI-certified leader with extensive global experience. She is the sole inventor of ProjectFlo®, an innovative tool...

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292: Negotiating Purpose And Profit: From An Autism Mom To Franchise Founder show art 292: Negotiating Purpose And Profit: From An Autism Mom To Franchise Founder

ART of Feminine NEGOTIATION

Before titles, business plans, or franchising models, there is usually a moment of quiet reckoning—the point where something no longer feels sustainable, yet walking away feels impossible.   For many parents navigating the world of autism services, that reckoning comes in the form of endless waitlists, unanswered calls, and the aching realization that the system was never designed with families in mind. For Nichole Daher, that moment became a turning point. What began as a mother’s fight for her child’s care evolved into a deeper negotiation with herself: Do I accept burnout and...

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291: From Rock Bottom To Resilience: The Feminine Power Of Negotiating Your Life Back show art 291: From Rock Bottom To Resilience: The Feminine Power Of Negotiating Your Life Back

ART of Feminine NEGOTIATION

Life has a way of bringing us to our knees—moments when everything we thought was solid falls away, and the path forward feels uncertain or even impossible. Yet it is often in those lowest moments that a quieter, deeper power begins to emerge. A power rooted not in control or dominance, but in persistence, compassion, and the courage to choose oneself again.   In this powerful episode, Cindy Watson sits down with Dr. Patricia V. Smith for a deeply moving conversation titled “From Rock Bottom to Resilience: The Feminine Power of Negotiating Your Life Back.” Dr. Smith, author of I...

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290: Negotiating Your Financial Future: Timeless Investment strategies with Frank Buchholz show art 290: Negotiating Your Financial Future: Timeless Investment strategies with Frank Buchholz

ART of Feminine NEGOTIATION

Financial freedom isn’t built by luck — it’s built by choice, clarity, and courage. In a world filled with economic uncertainty, confusing advice, and ever-changing markets, learning how to negotiate your financial future has never been more important. It requires more than simply earning or saving; it demands strategy, mindset, and the confidence to make informed decisions.   In this episode, Cindy Watson welcomes Frank Buchholz, to explore the powerful theme of Negotiating Your Financial Future. With more than four decades of experience as a seasoned financial advisor, Frank has...

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289: Blind Blaming: The Hidden Saboteur In Negotiations show art 289: Blind Blaming: The Hidden Saboteur In Negotiations

ART of Feminine NEGOTIATION

We’ve all experienced moments in negotiation where something feels “off”—where tensions rise, misunderstandings grow, or progress stalls for reasons we can’t quite name. Too often, we chalk it up to the other person’s behavior, circumstances beyond our control, or the simple belief that “it shouldn’t be this hard.” But what if the real barrier isn’t external at all? What if the hidden force sabotaging our success is something we’re blind to within ourselves?   In today’s episode, Cindy Watson sits down with Kevin St. Clergy for a powerful and eye-opening...

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288: Negotiating Change In A Chaotic World show art 288: Negotiating Change In A Chaotic World

ART of Feminine NEGOTIATION

In a world where unpredictability has become the norm, how we respond to change can shape everything—from our relationships to our careers to our inner peace. In this episode, we explore the tools, mindsets, and moments of clarity that help us stay grounded amid chaos. It’s a reminder that while we can’t always control the world around us, we can negotiate our way through it with intention, awareness, and resilience. In this episode, Cindy Watson sits down with licensed psychotherapist, coach, mental health presenter, and HR consultant Steven Melman to explore Negotiating Change in a...

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287: Negotiating Your Best Life, Whether Oils, Peace, and Presence show art 287: Negotiating Your Best Life, Whether Oils, Peace, and Presence

ART of Feminine NEGOTIATION

Join Cindy Watson and pioneering health expert Udo Erasmus as they reveal the integrated formula for a truly successful life. Udo is a towering figure in the world of health and wellnes, an accomplished author, Udo has impacted millions with his fresh message on achieving perfect health, understanding human nature, and developing inner awareness.    This interview dives into Negotiating Your Best Life by exploring three fundamental components: the foundational science of Oils for bodily health, the practice of achieving inner Peace for mental clarity, and the profound power of...

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More Episodes

Burnout. It’s the silent epidemic that creeps in quietly and then takes over—dulling our drive, fogging our focus, and draining our joy. In a world that glorifies hustle and constant achievement, high-performing professionals often find themselves teetering on the edge, wondering how they got so far off course. But what if burnout wasn’t the end of the road, but rather a signal to renegotiate our relationship with work, worth, and well-being?

 

In this powerful conversation, Cindy Watson is joined by Deidre Gestrin—a woman on a mission to help 50,000 professionals reclaim their spark. As a Certified Health Coach and Licensed Clinical Professional Counselor, Deidre understands the toll that burnout takes—and more importantly, how to reverse it. Together, they explore how to move from exhaustion to energy, confusion to clarity, and overwhelm to purpose. If you’re ready to renegotiate your path and rediscover your passion, this episode will light the way.

 

In this episode, you will learn:

 

  • What is burnout and how burnout differ from work stress?

  • The signs of burnout we should be looking for.

  • How we can be more aware of burnout in the workplace and in the community.

  • What are the other causes of burnout.

  • How to negotiate past burnout.

  • How does employee burnout undermine profitability for an employer?

  • And many more!

 

Learn more about Deidre Gestrin:

 

Personal Social Media:

● Facebook: https://www.facebook.com/dgestrin/

● Instagram: https://www.instagram.com/dgestrin/

● Linkedin: https://www.linkedin.com/in/deidregestrin/

 

Business Social Media Links:

 

Abundant Wellness Essentials

● Facebook: https://www.facebook.com/abundantwellnessessentials/

● Instagram: https://www.instagram.com/abundantwellnessessentials

● Linkedin: https://www.linkedin.com/company/abundant-wellness-essentials

 

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.



Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.



Get Cindy’s book here:

 

Amazon

 

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

 

EBook

 

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

 

Barnes and Noble

 

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776





CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook:  https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

(X) Twitter:  https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email:cindy@womenonpurpose.ca