Libsyn Directory

Set Yourself Up for 2021 with Wellness and Financial Tips featuring Zami Hyeminway and K. Kenneth Davis – Episode 49

Release Date: 12/24/2020

Cultivating a Money Mindset featuring Isis Love - Episode 72

BOI MEETS WELLNESS

Isis Love is a digital nomad, a financial alchemist, Airbnb super host, author, crypto nerd and has been featured in the We empowerment magazine. Her goal is to bring financial literacy to people in the community by helping them learn how to budget and manage money, multiplying it with cryptocurrency and forex trading. Her goal also is to make sure people are taking advantage of business credit. Not forgetting the most important piece of this all is cultivating a money mindset. She helps people deprogram the old ways of thinking about money to make room to become a money magnet. Today,...

Fitness and Health featuring Tyler Jones - Episode 71

BOI MEETS WELLNESS

Tyler Jones has 6+ years of Fitness and Health Experience From NJ. He is also a curious learner and humorous. Today, he shares about his difficult childhood, including growing up in a family dealing with domestic violence. He also shares how his mother's encouragement and his partner Victoria's support helped him take the leap of faith and start his own online business. Tyler speaks about the myths around eating late at night, carbs, and cardio, before discussing the importance of attaching memories to food, flexible dieting, and macro counting. He also has inspiring stories of success...

What is Your Speciality : Nutrition & Fitness featuring Victoria Szamreta - Episode 70

BOI MEETS WELLNESS

Victoria Szamreta is a wellness coach who shares her unique perspective on health and well-being. Today, she shares about how after suffering from her own eating disorder and unhealthy relationship with food & exercise she made it her mission to help other women overcome what society tells us is “healthy” and form better habits with themselves and their health so they can feel unstoppable! [00:01 – 01:09] Opening Segment I introduce our guest, Victoria Szamreta [01:10 – 03:37] Who is Victoria Szamreta and What Brings Her Joy? She shares where she grew...

Resilience and Podcasting featuring Erin Brown - Episode 69

BOI MEETS WELLNESS

Erin Brown is a Resilience coach, podcast host, speaker and author who collects stories, systems and strategies of resilience in action that allow people to have a greater human experience. Today, she shares about why she started doing her podcast Resilience in Action in order to share people’s stories and experiences and teaching new podcasters tips and processes on how to start their own podcast. [00:01 – 00:42] Opening Segment I introduce our guest, Erin Brown [00:43 – 02:23] Who is Erin Brown? How interviewing and listening to people’s stories brings her joy...

Selling and Shifting the World featuring Eli Wilde - Episode 68

BOI MEETS WELLNESS

Eli Wilde describes himself as a “dude who sells stuff.” He is formerly the #1 salesperson for Tony Robbins and is now a life and business coach with $100M in coaching sales. He’s the host of The Everything is Influence Podcast, a revolutionary show dedicated to helping you understand why people do what they do. Today, he shares expert secrets to succeed in selling and influencing people in an authentic way. He also reflects on his own journey, the ups and downs in his life, and the people who helped him get to where he is now. Tune in for this powerful conversation! [00:01...

Creating the Life You've Imagined featuring Clarissa Castillo-Ramsey, PsyD - Episode 67

BOI MEETS WELLNESS

Dr. Clarissa Castillo-Ramsey is a multi-passion entrepreneur (leadership & life coach, practicing abstract artist, author, and organizational psychologist). She’s been an artist since she was 5. Clarissa's passion for coaching can be traced back to her childhood and young adult days. She was the friend people would go to for advice, counsel, and encouragement. Clarissa is also the author of the book Painting Your Path, 21 Interviews with Extraordinary Women and journal Painting Your Path Writing Journal. She incorporates her Painting Your Path framework with her clients, who seek to define...

Finding Financial Health and Happiness featuring Terry Banks - Episode 66

BOI MEETS WELLNESS

Terry Banks specializes in guiding professionals to efficiently manage their finances so that they can shift from being frustrated with living paycheck to paycheck to achieving their definition of financial freedom. Terry started Bank On It Financial Coaching after heeding encouragement from friends who benefited from years of her informally sharing what she learned along her journey to financial freedom. Through trial and error, she pioneered her way from not knowing if she would ever be able to retire to having the option of retiring early. When she’s not helping others conquer their money...

Strengths, Wellbeing, and Ease featuring Kyle Johann-Baker - Episode 65

BOI MEETS WELLNESS

Kyle Johann-Baker is an Organization Leadership & WellBeing Consultant who uses CliftonStrengths to bring out the best in others. In a world of endless pathways and options, he encourages the people he coaches to observe what it is that truly makes them come alive, even if that is a different path than the person next to them (hint: if you’re doing it right, it often will be). In this episode, we learn how to harness power from our strengths. By recognizing our strengths, we can have a more holistic approach to our work and wellbeing. Kyle also touches on certification programs for...

Supporting Transgender and Non-Binary Sexual Health and Wellness featuring Miss Jai - Episode 64

BOI MEETS WELLNESS

Miss Jai Smith (she/her/hers/he/him/his) is a gender non-binary, queer, poly, kinkster, and educator for gender-affirming care and transgender and non-binary sexual health. She holds a Master of Public with a focus on health and wellness for Transgender and Non-binary communities. He has over a decade of experience working in the fields of HIV prevention and medical care and has developed and facilitated trainings on supporting Transgender and Non-binary people for providers at local, state, regional, and national levels. Additionally, she provides technical assistance in supporting...

Death, Dying, & The Medicine of Life featuring Shivani Narang - Episode 63

BOI MEETS WELLNESS

Shivani Narang (she/they) is a death worker & energy worker, focusing on spiritual & emotional end-of-life support, life reviews, legacy work, death ritual & ceremony creation & facilitation, and meaning-making at the end of life. In this episode, Shiv reflects on death and how it brings to light the sacredness and beauty of what it means to be alive. They talk about embracing the different sides of death and finding the medicine within us. They also share the work they do to help not just the dying but also those dealing with grief in whatever stage of life they’re in. [00:01...

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Kenneth Davis is a proud Transgender Male who is the CEO of "THE TRANS CAPITALIST LLC," which is the fastest-growing financial literacy resource for the Queer-Transgender community. He has spent the past three years of teaching, coaching, and motivating hundreds of queer people around the world. His easy straight to the point entertaining lessons and relatable life strategies provide concrete results and cultivate skills that help people survive the volatile economic climate of America. He is a graduate of Rochester Institute of Technology with a bachelor's degree in Civil Engineering and received a Masters of Finance from Pace University Lubin's School of Business. With credit card and student loan debt at an all-time high, job security becoming a thing of the past, K. Kenneth Davis believes in providing financial literacy education to all youth is key.

Zami Hyemingway is an Ifa Initiate on the path to priesthood and an ordained minister. Zami is also a holistic wellness coach with a Master's in Social work and is an ACE certified personal trainer and certified nutritionist. Zami's business and passion is Spiritus Wellness, which allows him to teach people how to decolonize wellness through using a spirit, mind, and body approach based on indigenous practices and, most importantly, love. Zami's focus is to find ways to get messages, tools, and resources for health and wellness to communities of Color, and others pushed furthest to the margins.

[00:01 – 04:07] Opening Segment

I introduce our guests, K. Kenneth Davis and Zami Hyemingway

[04:08 – 21:08] Stay Healthy

Kenneth and Zami gives brief introductions
Zami's and Kenneth's wellness practices during the pandemic
Good nutrition tips and healthy habits from Zami

[21:09 – 29:19] Set Yourself Financially

Stay stable financially with the help of Kenneth's tips

Right budgeting
Student loan solutions
Put yourself first

[29:20 – 41:04] Physical Fitness

Working out at home

You don't need a lot of equipment
Learn how to be consistent and create a ritual around your workout
Workout routines you can do at home
Alternatives for gym equipment

[41:05 – 47:19] The Trans Capitalist

Kenneth talks about Recession

- What is a recession?
- Advantages and disadvantages
Kenneth promotes his book, The Trans Capitalist's "The Money Talk"
- All the financial tips you need
- Releases on January 1, 2021

[47:20 – 51:15] Zami's New Year

Zami talks about his visions for the upcoming year

Take fewer clients (so he can focus more on a 1-on-1 basis) and make his services more affordable
Focus on how to bring wellness in the workplace

[51:16 – 57:46] Closing Segment

Final thoughts for the listeners:

- Zami: "let go of the idea of a new year's resolution this year."
- Kenneth: "It's time to seek help." Re-evaluate your finances.
Follow and support Zami's and Kenneth's work. See the links below.

Tweetable Quotes:

"Be more realistic about your goals. You can do things just with your body. Focus on nutrition and then think outside the box when it comes to equipment." – Zami Hyemingway

"It's time to seek help. This is a great time that you can do that." – K. Kenneth Davis

Resources Mentioned:

https://www.investopedia.com/
The Trans Capitalist’s “The Money Talk” by K. Kenneth Davis (Releases Jan 1st, 2021)

Learn more about Kenneth:

Website: http://www.thetranscapitalist.com/
Instagram: @TheTransCapitalist
Twitter: @TheTransCapital
Facebook: https://www.facebook.com/TheTransCapitalist/
YouTube: http://www.youtube.com/c/THETRANSCAPITALIST

Learn more about Zami:

Website: https://www.spirituswellness.org
Instagram: @Zami_SpiritusWellness

Learn more about Evolve Benton at https://www.evolvebenton.com/

Listen to more episodes of BOI Meets Wellness at https://www.boimeetswellness.com/

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