Libsyn Directory

Fitness and Health featuring Tyler Jones - Episode 71

Release Date: 12/01/2022

Cultivating a Money Mindset featuring Isis Love - Episode 72

BOI MEETS WELLNESS

Isis Love is a digital nomad, a financial alchemist, Airbnb super host, author, crypto nerd and has been featured in the We empowerment magazine. Her goal is to bring financial literacy to people in the community by helping them learn how to budget and manage money, multiplying it with cryptocurrency and forex trading. Her goal also is to make sure people are taking advantage of business credit. Not forgetting the most important piece of this all is cultivating a money mindset. She helps people deprogram the old ways of thinking about money to make room to become a money magnet. Today,...

Fitness and Health featuring Tyler Jones - Episode 71

BOI MEETS WELLNESS

Tyler Jones has 6+ years of Fitness and Health Experience From NJ. He is also a curious learner and humorous. Today, he shares about his difficult childhood, including growing up in a family dealing with domestic violence. He also shares how his mother's encouragement and his partner Victoria's support helped him take the leap of faith and start his own online business. Tyler speaks about the myths around eating late at night, carbs, and cardio, before discussing the importance of attaching memories to food, flexible dieting, and macro counting. He also has inspiring stories of success...

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BOI MEETS WELLNESS

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BOI MEETS WELLNESS

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BOI MEETS WELLNESS

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BOI MEETS WELLNESS

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BOI MEETS WELLNESS

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BOI MEETS WELLNESS

Miss Jai Smith (she/her/hers/he/him/his) is a gender non-binary, queer, poly, kinkster, and educator for gender-affirming care and transgender and non-binary sexual health. She holds a Master of Public with a focus on health and wellness for Transgender and Non-binary communities. He has over a decade of experience working in the fields of HIV prevention and medical care and has developed and facilitated trainings on supporting Transgender and Non-binary people for providers at local, state, regional, and national levels. Additionally, she provides technical assistance in supporting...

Death, Dying, & The Medicine of Life featuring Shivani Narang - Episode 63

BOI MEETS WELLNESS

Shivani Narang (she/they) is a death worker & energy worker, focusing on spiritual & emotional end-of-life support, life reviews, legacy work, death ritual & ceremony creation & facilitation, and meaning-making at the end of life. In this episode, Shiv reflects on death and how it brings to light the sacredness and beauty of what it means to be alive. They talk about embracing the different sides of death and finding the medicine within us. They also share the work they do to help not just the dying but also those dealing with grief in whatever stage of life they’re in. [00:01...

More Episodes

Tyler Jones has 6+ years of Fitness and Health Experience

From NJ. He is also a curious learner and humorous.

Today, he shares about his difficult childhood, including growing up in a family dealing with domestic violence. He also shares how his mother's encouragement and his partner Victoria's support helped him take the leap of faith and start his own online business. Tyler speaks about the myths around eating late at night, carbs, and cardio, before discussing the importance of attaching memories to food, flexible dieting, and macro counting. He also has inspiring stories of success from his clients who have achieved amazing results. Hear how he uses personal experience and motivation to help people reach their fitness goals through developing unique plans tailored to each individual's lifestyle.

[00:01 – 01:49] Opening Segment

I introduce our guest, Tyler Jones

[01:50 – 04:08] Who is Tyler Jones and What Brings Him Joy?

He shares where he grew up, and hoping to share his talents across the US and around the world
How seeing the closest people around me always wake up or attack their day with a smile on their face brings him joy
He also shares how he has a twin sister

[04:09 – 06:13] Tyler’s Journey into Fitness

He shares how his brother has 2 gyms and how he has his own journey
How his brother is the bridge to fitness
How he started working with a trainer in his brother’s gym

[06:14 – 08:26] 3 People on Tyler’s Gratitude List

His mom who has a big influence on him
His friend Victoria and she’s his biggest anchor
His twin sister, who is closest to him

[08:27 – 11:44] Tyler Sharing about His Past

He shares how he grew up in a house of domestic violence
How this has prepared him for everything else in the future
How society looks at biracial kids at that time

[11:45 – 33:16] Biggest Myths that Clients Believe

How if you eat late at night, the food sits overnight in your stomach and it turns to fat, body fat
How cardio burns calories
Why carbs are actually the body's number one form of energy

[33:17 – 50:52] Closing Segment

Tyler answers the BOI Talk and Hop questions
Reach out to Tyler!

Tweetable Quotes:

“You know, I always say tough time, hard times, make strong people.” - Tyler Jones

“No one wants to count macros for the rest of your life, but it's just like college. We don't get to the degree on day one. We started college and then put into work after.” - Tyler Jones

Connect with Tyler at https://www.instagram.com/tyler_jones96/, https://www.facebook.com/profile.php?id=100071649572933

Email: [email protected]

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