Libsyn Directory

BOI Meets Wellness is Back! featuring Evolve Benton - Episode 58

Release Date: 08/26/2022

Cultivating a Money Mindset featuring Isis Love - Episode 72

BOI MEETS WELLNESS

Isis Love is a digital nomad, a financial alchemist, Airbnb super host, author, crypto nerd and has been featured in the We empowerment magazine. Her goal is to bring financial literacy to people in the community by helping them learn how to budget and manage money, multiplying it with cryptocurrency and forex trading. Her goal also is to make sure people are taking advantage of business credit. Not forgetting the most important piece of this all is cultivating a money mindset. She helps people deprogram the old ways of thinking about money to make room to become a money magnet. Today,...

Fitness and Health featuring Tyler Jones - Episode 71

BOI MEETS WELLNESS

Tyler Jones has 6+ years of Fitness and Health Experience From NJ. He is also a curious learner and humorous. Today, he shares about his difficult childhood, including growing up in a family dealing with domestic violence. He also shares how his mother's encouragement and his partner Victoria's support helped him take the leap of faith and start his own online business. Tyler speaks about the myths around eating late at night, carbs, and cardio, before discussing the importance of attaching memories to food, flexible dieting, and macro counting. He also has inspiring stories of success...

What is Your Speciality : Nutrition & Fitness featuring Victoria Szamreta - Episode 70

BOI MEETS WELLNESS

Victoria Szamreta is a wellness coach who shares her unique perspective on health and well-being. Today, she shares about how after suffering from her own eating disorder and unhealthy relationship with food & exercise she made it her mission to help other women overcome what society tells us is “healthy” and form better habits with themselves and their health so they can feel unstoppable! [00:01 – 01:09] Opening Segment I introduce our guest, Victoria Szamreta [01:10 – 03:37] Who is Victoria Szamreta and What Brings Her Joy? She shares where she grew...

Resilience and Podcasting featuring Erin Brown - Episode 69

BOI MEETS WELLNESS

Erin Brown is a Resilience coach, podcast host, speaker and author who collects stories, systems and strategies of resilience in action that allow people to have a greater human experience. Today, she shares about why she started doing her podcast Resilience in Action in order to share people’s stories and experiences and teaching new podcasters tips and processes on how to start their own podcast. [00:01 – 00:42] Opening Segment I introduce our guest, Erin Brown [00:43 – 02:23] Who is Erin Brown? How interviewing and listening to people’s stories brings her joy...

Selling and Shifting the World featuring Eli Wilde - Episode 68

BOI MEETS WELLNESS

Eli Wilde describes himself as a “dude who sells stuff.” He is formerly the #1 salesperson for Tony Robbins and is now a life and business coach with $100M in coaching sales. He’s the host of The Everything is Influence Podcast, a revolutionary show dedicated to helping you understand why people do what they do. Today, he shares expert secrets to succeed in selling and influencing people in an authentic way. He also reflects on his own journey, the ups and downs in his life, and the people who helped him get to where he is now. Tune in for this powerful conversation! [00:01...

Creating the Life You've Imagined featuring Clarissa Castillo-Ramsey, PsyD - Episode 67

BOI MEETS WELLNESS

Dr. Clarissa Castillo-Ramsey is a multi-passion entrepreneur (leadership & life coach, practicing abstract artist, author, and organizational psychologist). She’s been an artist since she was 5. Clarissa's passion for coaching can be traced back to her childhood and young adult days. She was the friend people would go to for advice, counsel, and encouragement. Clarissa is also the author of the book Painting Your Path, 21 Interviews with Extraordinary Women and journal Painting Your Path Writing Journal. She incorporates her Painting Your Path framework with her clients, who seek to define...

Finding Financial Health and Happiness featuring Terry Banks - Episode 66

BOI MEETS WELLNESS

Terry Banks specializes in guiding professionals to efficiently manage their finances so that they can shift from being frustrated with living paycheck to paycheck to achieving their definition of financial freedom. Terry started Bank On It Financial Coaching after heeding encouragement from friends who benefited from years of her informally sharing what she learned along her journey to financial freedom. Through trial and error, she pioneered her way from not knowing if she would ever be able to retire to having the option of retiring early. When she’s not helping others conquer their money...

Strengths, Wellbeing, and Ease featuring Kyle Johann-Baker - Episode 65

BOI MEETS WELLNESS

Kyle Johann-Baker is an Organization Leadership & WellBeing Consultant who uses CliftonStrengths to bring out the best in others. In a world of endless pathways and options, he encourages the people he coaches to observe what it is that truly makes them come alive, even if that is a different path than the person next to them (hint: if you’re doing it right, it often will be). In this episode, we learn how to harness power from our strengths. By recognizing our strengths, we can have a more holistic approach to our work and wellbeing. Kyle also touches on certification programs for...

Supporting Transgender and Non-Binary Sexual Health and Wellness featuring Miss Jai - Episode 64

BOI MEETS WELLNESS

Miss Jai Smith (she/her/hers/he/him/his) is a gender non-binary, queer, poly, kinkster, and educator for gender-affirming care and transgender and non-binary sexual health. She holds a Master of Public with a focus on health and wellness for Transgender and Non-binary communities. He has over a decade of experience working in the fields of HIV prevention and medical care and has developed and facilitated trainings on supporting Transgender and Non-binary people for providers at local, state, regional, and national levels. Additionally, she provides technical assistance in supporting...

Death, Dying, & The Medicine of Life featuring Shivani Narang - Episode 63

BOI MEETS WELLNESS

Shivani Narang (she/they) is a death worker & energy worker, focusing on spiritual & emotional end-of-life support, life reviews, legacy work, death ritual & ceremony creation & facilitation, and meaning-making at the end of life. In this episode, Shiv reflects on death and how it brings to light the sacredness and beauty of what it means to be alive. They talk about embracing the different sides of death and finding the medicine within us. They also share the work they do to help not just the dying but also those dealing with grief in whatever stage of life they’re in. [00:01...

More Episodes

It’s been a while, but now we’re back!

In this episode of BOI Meets Wellness, Evolve shares life updates from overcoming losses to celebrating wins. Evolve talks about building their business while being committed to taking care of their physical and mental health. With recession looming, Evolve also offers ways we can change our attitudes about money and spending to get us through these uncertain times.

[00:01 – 02:50] Opening Segment

Taking a step back to focus on Speaking 4 Profit
I reflect on finding my voice through BOI Meets Wellness

Learning to be better at creating content: StreamYard

[02:51 – 05:00] Wellness Check-In

Navigating life changes: getting married and experiencing grief
Practicing movement and tapping into The Mamba Mentality to keep me motivated to be my best self

[05:01 – 12:07] A Much Needed Vacation

I look back on traveling to Portugal for 365 Days to F.I.R.E. to plan for financial independence
Reasons why I love Lisbon and how the trip was good for my mental health

[12:08 – 15:27] Business Wins of the Week

Onboarding a new team member
My client’s successful coaching program launch

[15:28 – 17:12] Are You Ready to Start Your Online Business?

Check out the platform I use to power Speaking 4 Profit and BOI Meets Wellness! Get 3 months of Kajabi for only $99!

[17:13 – 21:28] The Big R

What is a recession?

Brown Ambition Podcast: Survival Tips for A Recession

It’s time to start doing our healing work around money

[21:29 – 36:03] 5 Mindset Shifts to Survive the Recession

Stop overspending and use your skills to barter
Step into the power of cooking at home and meal prepping
Change your savings account as interest rates go up
Start a simple investment strategy
Save more than you spend

Make a plan around wealth and abundance with our Money Mindset Journal

[36:04 – 38:36] This Week’s Affirmation

Abundance flows my way all the time
Join the Affirmation text list: Send the word “INSPIRE” to 323 405 9492

Tweetable Quotes:

“Mindset is gonna shift a lot in your bank account before even activity.” - Evolve Benton

“We want an investment strategy that we can track and that we know works because if we're able to track it and keep it simple, the fear is moved away from it.” - Evolve Benton

“Spend less time outward, more time inward so that we can save more and ultimately invest more money.” - Evolve Benton

Learn more about Evolve Benton at https://www.evolvebenton.com/

Listen to more episodes of BOI Meets Wellness at https://www.boimeetswellness.com/

Check out our new merch store https://www.boigearstore.com/

Get the Money Mindset Journal: https://rebrand.ly/MoneyMindsetJournal

Click here for 3 months of Kajabi for $99: https://rebrand.ly/Kajabi99

Download StreamYard for your show: https://rebrand.ly/StreamyardBOI

Hit us up and send us an email at [email protected]

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