Self-Care 2021 Series In Review
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
Release Date: 09/08/2021
"Every Life Story is Special" - Guest Mike Dauplaise
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
How many times have you read a boring obituary that leaves you disappointed in its failure to truly describe who the person was? Everyone has a story to tell that goes beyond the basic biographical and career information you see in most obituaries. Your loved one had a personality, a life spirit that touched the hearts of those around them. This is your chance to celebrate their life as they deserve. Honoring Lives through Stories and Videos Mike Dauplaise has been a professional writer since 1979. He has a wide-ranging background that includes newspapers, magazines, books, websites, corporate...
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Self-Care 2021 Series In Review
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
Today is the last episode of the Self-Care 2021 Series. Enjoy a summary of the past seven months of content. Discover ways to enhance your well-being and manage stress through mindfulness, meditation, nutrition, movement, gratitude, affirmations, journaling, laughter, restful sleep, leveraging the mind-body connection, love and vibrational energy. All shows are archived and can be accessed for detailed content. Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and...
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Increase Your Vibrational Energy
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
Everything in the universe is made of energy, and all energy vibrates at its specific frequency. That includes us. We have different frequencies of energy, or vibration. We know that this frequency depends on our own thoughts, and inner mental and feeling world. Today, we talk about increasing your vibrational energy to live the life you desire. Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the...
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Trust Your Inner Wisdom
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
Have you ever started feeling something in the pit of your stomach when you knew something was wrong, but couldn't put your finger on it? We all have that that gut feeling and can access our inner wisdom. If you ask a question and are still enough to listen, the answer will come. Today we talk about how to hone your intuition and trust your inner guidance. Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you...
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Leverage Your Instinct for Compassion
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
Compassion is an innate human quality. It is a natural and automatic response that has played a role in our survival. We are all born with the tendency to be generous and kind to others. Being compassionate makes us happy, as it stimulates the pleasure centers in our brains. Compassion also may protect against stress because it creates a pleasurable sensation. Today, we talk about how to use compassion in your daily life to enhance your well-being. Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie...
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Laughter is the Best Medicine
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
Laughter really can be the best medicine. It is a great stress reliever, and if you routinely laugh and play throughout in your daily life, you will most likely see the world differently and be less stressed. Discover how to plan humor therapy into your day and allow your inner child to play on today’s show. Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest. Bonnie shares inspirational...
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Managing Stress – the Nocebo effect
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
In medicine, the nocebo effect is the opposite of the placebo effect. We can create a nocebo effect with our thoughts. What do you think about? If you are happy and successful, you think thoughts of happiness and success. If you are wading through an endless stream of problems and are unhappy in life, your thoughts may be filled with doubt, failure, anger, helplessness, fear, and pain. Today, we focus on how to be aware of your thoughts and what you can do to shift them, so you can enjoy a happy and successful life. Nurse practitioner Bonnie Groessl is a best-selling author, holistic...
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Are your stressors ‘so what issues’?
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
How often do you get frustrated or upset about something? And, in these situations, how many times has someone died or something so disastrous happened that your life was in danger? Few things in life truly have a significant negative consequence. Most things we can fix, choose again, or make amends. It’s the chronic little stressors in our lives that cause us the most harm. Today we talk about the “so what issues” and how to let them go. Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie...
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The true value of forgiveness
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
The relationship between forgiveness and health is astounding. The fact is that after we have been hurt, humiliated, or angered – whether it is real or imagined – not forgiving blocks the flow of love and adversely affects our energy. Holding a grudge affects our bodily functions, including our health. Today we talk about the damage unforgiveness can do, and ways to forgive that set you free. Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products...
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Do you have an attitude of gratitude?
THE HOLISTIC ENTREPRENEUR BY BONNIE GROESSL
Practicing gratitude can have a huge impact on our emotions and emotional health. Gratitude increases our psychological and even our physical well-being. When we truly live a life of gratitude, it changes who we are and the way we look at the world. Today, we talk about the benefits of gratitude and offer some suggestions on how you can adopt an attitude of gratitude for your life. Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve...
info_outlineToday is the last episode of the Self-Care 2021 Series. Enjoy a summary of the past seven months of content. Discover ways to enhance your well-being and manage stress through mindfulness, meditation, nutrition, movement, gratitude, affirmations, journaling, laughter, restful sleep, leveraging the mind-body connection, love and vibrational energy. All shows are archived and can be accessed for detailed content.
Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest.
Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection.
Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching and marketing.
2 minute relaxation technique https://youtu.be/IXFfO34Kqpo
You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/.
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