PNTV: Unlocked by George Mumford
You Are Heroic with Brian Johnson
🚀 Start your FREE 7-day trial of Heroic OS: → 👇 Get my Notes on Unlocked by George Mumford for FREE to follow along: → Brian is back at the chalkboard with the ultimate playbook for unlocking your inner masterpiece and stepping onto your hero's journey: Unlocked by George Mumford. Written by the legendary mental toughness coach behind Michael Jordan and Kobe Bryant, this book reveals how to chip away at the clay of addiction, fear, and self-doubt to express the golden masterpiece hidden within. If you are tired of getting in your own way, refusing the call to...
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Celebrate and Emulate: An Abundance of Awesome (Heroic +1 #1994)
You Are Heroic with Brian Johnson
🚀 Take Heroic OS for a free 7-day spin, see what changes: → Today's +1: Let someone else's awesomeness show you what's possible. Think of someone you admire and something awesome they've done recently. Celebrate their win, then ask yourself what their example shows you about what you can do. Take a deep breath, smile, and go make today awesome. #Heroic #PlusOne #Inspiration
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Celebratory (Chess) Love: Find Something Awesome Today (Heroic +1 #1993)
You Are Heroic with Brian Johnson
🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → Today's +1: Make someone else's win worth celebrating. Celebratory love is one of the most powerful ways we can show someone we care. Find something awesome happening in someone else's life today and celebrate it with them. Bonus points if you do it more than once. #Heroic #PlusOne #Love
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PNTV: The Hero's Journey by Joseph Campbell
You Are Heroic with Brian Johnson
🚀 Start your FREE 7-day trial of Heroic OS: → 👇 Get my Notes on The Hero's Journey by Joseph Campbell for FREE to follow along: → In this episode of Philosopher's Notes TV, Brian is back at the chalkboard to unpack some of the most profound, life-changing wisdom from a true masterpiece. We invite you into the virtual classroom to look inside the Philosopher's Note on The Hero’s Journey: Joseph Campbell on His Life and Work. Joseph Campbell is the legendary mythologist who mapped out the universal patterns of the human experience. In this biography/autobiography, we...
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Awakening Cues: The Ultimate One? YOU! (Heroic +1 #1992)
You Are Heroic with Brian Johnson
🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: → Today's +1: Create the conditions for joy, meaning, and fulfillment to flourish. You can't force flourishing, but you can cultivate the conditions that make it more likely. Find an awakening cue that helps you slow down, step out of the day-to-day, and reconnect with your highest possibilities, whether that's morning pages, a daily +1, or another ritual that brings you back to your best self. #Heroic #PlusOne #Flourishing
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Only Those Who Risk…: Jumping Over Sticks with Eleanor (Heroic +1 #1991)
You Are Heroic with Brian Johnson
🚀 Take Heroic OS for a free 7-day spin, see what changes: → Today's +1: You won't know how far you can go until you risk going further. If you're easily clearing every goal you set, it's probably time to raise the bar. And if you miss the mark, celebrate that you went for it, learn from the experience, recalibrate, and take another leap. #Heroic #PlusOne #Growth
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PNTV: True and False Magic by Phil Stutz
You Are Heroic with Brian Johnson
🚀 Start your FREE 7-day trial of Heroic OS: → 👇 Get my Notes on True and False Magic by Phil Stutz to follow along with the video: → In this special episode, we invite you into the virtual classroom to look inside the 750th Philosopher's Note personally created by Brian: True and False Magic by Phil Stutz. Phil is an iconoclastic psychiatrist widely known from the hit Netflix documentary Stutz (featuring Jonah Hill): https://netflix.com/stutz. He has also served as Brian's personal coach and "Yoda" for nearly a decade across nearly 500 one-on-one sessions....
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You’re Alive!: See You Tomorrow (Heroic +1 #1990)
You Are Heroic with Brian Johnson
🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → Today's +1: Show up with extraordinary presence and love. The most powerful thing you can give someone is your full presence, and one of the most meaningful things you can build is consistency. Today, practice being fully present with the people around you and commit to showing up, again and again. #Heroic #PlusOne #Presence
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Start Again: The +1s Are Back (Heroic +1 #1,989)
You Are Heroic with Brian Johnson
🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app Today's +1: A fresh start can be the beginning of something that lasts. Brian is back, and so are the +1s. After an 18-month break, he’s recommitting to sharing the stories, philosophy, and imperfect attempts to practice what he teaches. Whatever you’re restarting today, don’t worry about the streak you broke. Make today Day One and take your next +1. #Heroic #PlusOne #FreshStart
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PNTV: Transcend by Scott Barry Kaufman
You Are Heroic with Brian Johnson
🚀 Start your FREE 7-day trial of Heroic OS: → 👇 Get my Notes on Transcend for FREE to follow along: → Brian is back at the chalkboard with the ultimate playbook for human flourishing and self-transcendence: Transcend by Scott Barry Kaufman. Subtitled The New Science of Self-Actualization, this book ditches the rigid pyramid model of Maslow's hierarchy and hands you a science-backed framework for turning your greatest challenges into fuel for growth. If you are tired of feeling stuck, coasting through your potential, or wondering what it takes to live a...
info_outline🚀 Start your FREE 7-day trial of Heroic OS:
→ https://go.heroic.us/heroic-os-app
👇 Get my Notes on True and False Magic by Phil Stutz to follow along with the video:
→ https://go.heroic.us/3233c2eM
In this special episode, we invite you into the virtual classroom to look inside the 750th Philosopher's Note personally created by Brian: True and False Magic by Phil Stutz.
Phil is an iconoclastic psychiatrist widely known from the hit Netflix documentary Stutz (featuring Jonah Hill): https://netflix.com/stutz. He has also served as Brian's personal coach and "Yoda" for nearly a decade across nearly 500 one-on-one sessions.
If you are ready to stop looking for quick fixes and start building real emotional stamina, this protocol is your roadmap.
Grab a copy on Amazon here:
⏱️ Chapters:
0:00 — The Return of PNTV & The Launch of Heroic
2:20 — Inside 9+ Years of One-on-One Coaching with Phil Stutz
4:40 — Idea 1: Infinite Potential vs. The 3 Unavoidables (Pain, Uncertainty, and Constant Work)
8:15 — Idea 2: Reversing Desire (Flipping the switch to say "Bring it on!")
10:15— Idea 3: The Instinct Cycle (Why 15 minutes of action beats 15 years of analysis paralysis)
13:30 — Idea 4: Embracing Reality (Realizing challenges don't mean you're broken—they mean you're human)
14:40 — Idea 5: Forging Antifragile Confidence (The life-changing protocol to execute when you feel your worst)
🧠 Deep Dive: The Core Concepts
The 3 Unavoidables of Life: Culturally, we are told that if we feel pain, uncertainty, and the pressure to work hard, something must be wrong with us. Phil Stutz teaches us the exact opposite: these three things are completely unavoidable. True magic is learning to embrace them as fuel for your evolution.
The Antifragile Confidence Protocol: The worse you feel, the more committed you must be to your protocol*. When life hits you outside your comfort zone, keeping promises to yourself is exactly how you expand your infinite potential and build unbreakable emotional stamina.
📖 Explore More Masterclass Notes on the Phil Stutz Trilogy:
The Tools by Phil Stutz & Barry Michaels → https://go.heroic.us/54f8c8K8
Coming Alive by Phil Stutz & Barry Michaels → https://go.heroic.us/22bb0e8U
Lessons for Living by Phil Stutz → https://go.heroic.us/7f53c9DH