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OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

info_outline +1: #684 The Best Deal in Medicine 02/18/2019
info_outline +1: #680 The Moment of Decision 02/14/2019
info_outline +1: #675 Meet My New Sweatband: Leonidas 02/09/2019
info_outline Digital Minimalism 101 (Intro) 02/05/2019
info_outline +1: #670 Meditation’s Instant ROI 02/04/2019
info_outline Interview: Digital Minimalism with Cal Newport 02/02/2019
info_outline +1: #665 Turning on the Light 01/30/2019
info_outline +1: #660 How Clark Kent Becomes Superman in 11 Seconds 01/25/2019
info_outline +1: #655 Michael Phelps’ Golden Gene-Inseam 01/20/2019
info_outline +1: #650 Your Escort of Angels 01/15/2019
info_outline +1: #645 Boundaries or Burnout 01/10/2019
info_outline Interview: My Morning Routine with Benjamin Spall 01/05/2019
info_outline +1: #640 Campfires and Chairs 01/05/2019
info_outline PNTV: The Sleep Revolution by Arianna Huffington 01/04/2019
info_outline Interview: The Spartan Way with Joe De Sena 12/29/2018
info_outline Greatest Year Ever 2019 (Intro) 12/28/2018
info_outline PNTV: Fat for Fuel by Dr. Joseph Mercola 12/27/2018
info_outline +1: #630 Want to Be Great? 12/26/2018
info_outline PNTV: Bright Line Eating by Susan Peirce Thompson 12/25/2018
info_outline Interview: Lead Yourself First with Mike Erwin 12/22/2018
info_outline +1: #625 Unfortunate vs. Unforgivable 12/21/2018
info_outline PNTV: The Case Against Sugar by Gary Taubes 12/20/2018
info_outline PNTV: Wired to Eat by Robb Wolf 12/18/2018
info_outline +1: #620 Spiritual Sports 12/16/2018
info_outline Interview: Brain Health 101 with David Perlmutter 12/15/2018
info_outline PNTV: The Telomere Effect by Elizabeth Blackburn & Elissa Epel 12/13/2018
info_outline PNTV: Wired to Eat by Robb Wolf 12/11/2018
info_outline +1: #615 There Are No Perfect Relationships 12/11/2018
info_outline Interview: Atomic Habits with James Clear 12/08/2018
info_outline PNTV: Atomic Habits by James Clear 12/06/2018
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