My NEW BOOK 'Rewriting Your Story' is Available NOW!
Release Date: 02/07/2025
#533: The Compassionate Coach Ben Mudge on Avoiding Comparison, The Dangers of Making Certain Foods “Off Limits” and Creating Memories Over Muscle!
The Brian Keane Podcast
Ben Mudge has been coaching for 14 years and his platforms are all about making health and fitness easier. His new book Fitness Without Limits – training to break through barriers and live fearlessly is available now. This is Ben’s hat trick appearance on the podcast. Ben has Cystic Fibrosis and on top of being an inspiration for so many, I personally get so much from every conversation we have; so definitely check out previous episodes with this incredible human being if you haven’t already. Here are some of the things we talked about in...
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#532: Dr Steven Gundry on The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome!
The Brian Keane Podcast
Dr Gundry is a four-time New York Times bestselling author and Founder of the telemedicine clinic GundryHealth.com. His YouTube channel has more than 780k subscribers with more than 70 million views and his books have sold more than 2.2 million copies in his Plant Paradox series and his newsletter has 1.5 million subscribers. He is also the host of the Dr. Gundry Podcast with nearly a quarter of a million monthly listens. His new book flips the traditional view of the gut/brain axis on its head, revealing how our gut microbiome is driving our thoughts, feelings, behaviors,...
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5 Things I Wish Someone Told Me BEFORE I Started My Own Business! (from my second podcast)
The Brian Keane Podcast
Today's bonus episode is from my second show, The Online Business Podcast. All five of these are applicable to most goals, so I wanted to share it here. If you run your own business, you can check out all the episodes of that podcast here. For more information on my six month business mentorship program, email [email protected]
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#531: Multi Award Winning Coach and Nutritionist Ben Coomber on Why Processed Food Might Not Be As Bad As You Thought!
The Brian Keane Podcast
Ben Coomber is a bestselling author, multi-award-winning coach and founder of 20x award winning supplement brand aweomesupps. He is also a dad and host of the ‘Awesome Human Podcast’ After nearly ten years of friendship, this was our first time meeting in person. You can watch the full video on YouTube from Prymal Studio in Dublin. Websites: (Instagram) (Facebook) (Twitter) (Tiktok) (Youtube) (Previous Appearance)
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#530: Kate Hamilton on Primary School Teaching to Successful Online Coach, Weight Loss Myths and Balancing Family, Work and Fitness!
The Brian Keane Podcast
Kate is an online health and fitness coach. Kate was in my business mastermind in 2022 (group mentorship) and has transitioned from primary school teacher to a massively successful online coach and fitness influencer over the past two and a half years. She works primarily with women looking to educate and empower themselves through health fitness & connection with self. Prefer to watch your podcasts? Check out the full YouTube video from Prymal Studio in Dublin here: Apply for my 6 month business mentorship here: (Website) (Facebook) (Instagram) (Threads) (Youtube) ...
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#529: The Soul Coach Gerry Hussey on Navigating Self-Doubt, Reclaiming Your Confidence and Transforming Your Inner Voice!
The Brian Keane Podcast
Gerry is a high-performance and health coach, co-founder of Soul Space and best-selling author of Awaken Your Power Within and The Freedom Within. His new book I Am, I Can, I Will – Silence Your Inner Critic, Wake Up Your Inner Coach, Reclaim Your Confidence and Power is available now. This is Gerry’s fourth appearance on the podcast, you can check out previous episodes 341, 458 and 501 in the description below. Here are some of thing things we talked about in today’s podcast with one of my favourite people. · Transforming self-criticism into...
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#528: Age Reversal Medicine Expert Dr. Alex on Preventing Age-Related Diseases, Epigenetics and Scientific Methods for Optimizing Health As We Grow Older!
The Brian Keane Podcast
Dr Alex Paziotopoulos is a leading expert in age reversal medicine and the pioneer behind the innovative "Medical Maintenance Engineering" (MME) approach. Unlike traditional reactive healthcare, MME focuses on identifying and mitigating potential "single-point failures" in the body—like heart attacks, cancer, or strokes—before they occur. Dr Alex is committed to helping individuals, especially those over 40, maintain a long, vibrant life through personalised, science-backed methods. He is passionate about reshaping the future of healthcare by combining cutting-edge medical...
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RELENTLESS Consistency with Fitness and Business (The Strong For Life Podcast)
The Brian Keane Podcast
This was a great interview I did in January with Conor on The Strong For Life Podcast. It was one of my personal favourites and unpacks some of my biggest failures; so if you struggle with consistency, direction or motivation, give this episode a listen. You can follow Conor's great podcast here ________________________________________ Brian Keane is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is a 3x bestselling author of The Fitness Mindset, Rewire Your Mindset and The Keane Edge. He has travelled the world as a professional speaker,...
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#527: Jenny Powers Ph.D on Hunter Gatherer Diets, Eating Like Our Ancestors and Understanding the Science of Evolution to Enhance Your Quality of Life!
The Brian Keane Podcast
Jenny Powers is an accomplished writer, scientist, and athlete. She earned her Ph.D. in microbiology and immunology from the University of Colorado, Denver; her journey as a collegiate basketball player taught her to push physical boundaries even as she continually expanded her intellectual horizons. She is deeply inspired by the exploration of human nature and the study of our ancestors; her role in researching and co-authoring On the Origin of Being marks the culmination of this passion to date. Jenny balances her professional endeavours with her...
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Exploring The Connection Between Physical Health and Spiritual Awakening with Brian Keane (The Jay Campbell Podcast)
The Brian Keane Podcast
A beautiful conversation with Jay Campbell on his podcast. As the title suggests, this is a little different to normal; so hopefully you enjoy it as much as I enjoyed recording it. You can subscribe to Jay's show here. _____________________________________________________ In this episode, Jay interviews Brian Keane, an online fitness coach and certified nutritionist who has written three bestselling books, launched a #1 ranked podcast, and run ultramarathons in the world’s most grueling locations, including the Saharan desert and Arctic. They cover a variety of topics related to...
info_outlineIts been a wild four years writing this one..
I hope it helps as much as my previous books.
Check it out on Amazon HERE