#552: The Mind Architect Peter Crone on Spirituality, Mental Prisons and Why Life Will Present You With People and Circumstances to Reveal Where You’re Not Free!
Release Date: 09/01/2025
#555: Sophie Morris on Super Market Food Swaps, How Food Companies Are Lying To You and Why It’s Never Too Late To Follow Your Passion!
The Brian Keane Podcast
Sophie Morris is an entrepreneur, social media influencer and #1 best-selling author of the new book Sophie’s Swaps. She is focused on changing the supermarket landscape by reducing the amount of ultra-processed foods people eat with clever swaps. She completed chef training at the prestigious Ballymaloe Cookery School and has blown up on social media in the past 12 months. In this podcast we explore her last 12 months, how she navigates some of the negativity online, why it’s so important to follow your passion and some of the best food swaps any person can make to live a healthier...
info_outline
The ONE THING Laura Dowling Would Change About Women!
The Brian Keane Podcast
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my
info_outline
#554: The Fabulous Pharmacist Laura Dowling on Black Market Ozempic, Sex Positivity, Tattle Life, Shrunken Clitoris in Perimenopause, Celebrating Your Body and More..
The Brian Keane Podcast
Laura Dowling (The Fabulous Pharmacist online) is an entrepreneur, pharmacist, scientist and founder of fabU. She qualified as pharmacist and scientist, having graduated from Trinity College Dublin in 2002, with over 20 years of professional experience in community pharmacy. Her lifetime dedication to the industry was recognised when she was awarded the prestigious 2022 Pharmacist of the Year Award. This was a very wide-ranging podcast covering so many different topics. We record in person too; so, the full video is available on my YouTube channel Brian Keane Fitness if you...
info_outline
Pro Athlete Becoming #1 In The World – A Story Of Managing Nerves!
The Brian Keane Podcast
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my
info_outline
#553: Unlocking Inner Excellence, Mental Toughness Myths and The Striver's Dilemma with Performance Coach Jim Murphy!
The Brian Keane Podcast
Jim is a Performance Coach to some of the best athletes and leaders in the world. He is the #1 New York Times bestselling author of the book Inner Excellence – Train Your Mind For Extraordinary Performance And The Best Possible life. Jim began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with the Texas Rangers as well as the South African Olympic baseball team. The majority of Murphy’s clients have the best year of their careers in their first year...
info_outline
Why The Deep Emotional Work Can Feel Like Lifting Weights In The Gym!
The Brian Keane Podcast
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my
info_outline
#552: The Mind Architect Peter Crone on Spirituality, Mental Prisons and Why Life Will Present You With People and Circumstances to Reveal Where You’re Not Free!
The Brian Keane Podcast
Peter Crone, The Mind Architect, helps people break free from mental limitations and discover true freedom in their health, relationships, and performance. By revealing limiting subconscious narratives, Peter has helped world-class athletes, CEOs, and celebrities shatter limiting beliefs and rewire their minds for true freedom. He's been featured in the award-winning documentary and is the host of the great new podcast Finding Freedom with Peter Crone. This is a deeply profound and impactful podcast. I recommend saving it and listening multiple times if you have...
info_outline
I Need Help Navigating A Difficult Life. What Do I Focus On?
The Brian Keane Podcast
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my
info_outline
#551: Q+A - How To Stop Being Negative About Your Appearance, Hate My Job But Don’t Know What To Do, Life Tips, Weight Always Rebounding, Can’t Sleep After Late Night Workouts, Confused About Carbs With Every Meal?
The Brian Keane Podcast
1. How to stop being so negative about my appearance? 01:20 2. Any tips on how to get through life, dramatic question, I know? 14:06 3. I’ve realised my ladder is up the wrong wall job wise but don’t know where to start? 23:54 4. I’m female, 49, 160cm, 86kg, trying to shift 15/20kg for years now. I lose a stone, gain a stone, any tips to get a weight loss boost to my metabolism? P.S. I think my ladder is against the right wall. 28:56. 5. I really struggle to sleep after...
info_outline
What’s Your Training Split Whilst Running?
The Brian Keane Podcast
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my
info_outline
Peter Crone, The Mind Architect, helps people break free from mental limitations and discover true freedom in their health, relationships, and performance.
By revealing limiting subconscious narratives, Peter has helped world-class athletes, CEOs, and celebrities shatter limiting beliefs and rewire their minds for true freedom.
He's been featured in the award-winning documentary HEAL and is the host of the great new podcast Finding Freedom with Peter Crone.
This is a deeply profound and impactful podcast. I recommend saving it and listening multiple times if you have to.
Timestamps may vary by 2-4 minutes based on your listening device.
03:00 Introduction to Freedom and Mental Limitations
05:48 Understanding Mental Prisons and Self-Suffering
08:54 The Zero to One Protocol: Breaking Free from Ego
12:10 Awareness as the First Step to Freedom
15:00 The Language of Love and Self-Protection
18:06 Re-Architecting Love and Relationships
32:07 The Role of Resistance in Emotional Growth
34:41 Understanding Soul Contracts and Personal Journeys
36:39 Navigating Emotional Pain and Resistance
38:11 Finding the Right Level of Resistance
45:17 The Importance of Trusting the Process
47:43 Triggers as Opportunities for Growth
54:29 Forgiveness and the Path to Empowerment
Shownotes:
(Website)
(Instagram)
(Youtube)
www.youtube.com/@PeterCroneOfficial/posts
(Facebook)
www.facebook.com/petercronethemindarchitect
London tickets September 2025
https://www.petercrone.com/ffl-london