BBM 7: Using your Inner Voice To Live Intuitively
Bright Blue Moments: Stories of Sensing Soul
Release Date: 05/14/2020
BBM 10: Definitions, Labels, and Self-Awareness
Bright Blue Moments: Stories of Sensing Soul
This is a lively and sometimes controversial conversation with the amazing Amy Bliefnick. In this episode I talk about my life as a labeler, self-labeler to be exact.
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BBM 9: A Conversation About Meditation
Bright Blue Moments: Stories of Sensing Soul
In this episode, Amy and I have a fun discussion about my journey from someone who had no appreciation for meditation, to someone who now gets up early before the sun is up, to begin my day in deep stillness.
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BBM 8: Reykjavik’s Freedom Day
Bright Blue Moments: Stories of Sensing Soul
This is a very special episode. It’s the very personal recounting of the intentional transitioning of my beloved Great Dane Alexander Reykjavik, and how it turned into a more heartfelt and celebratory transition than I could have imagined.
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BBM 7: Using your Inner Voice To Live Intuitively
Bright Blue Moments: Stories of Sensing Soul
This episode is about how I have gradually adopted a style of intuitive living through greater attention to what my inner voice is saying, instead of following the mind and external cues.
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BBM 6: Learning How To Hear My Inner Voice
Bright Blue Moments: Stories of Sensing Soul
I am now a Certified Inner Voice Facilitator!
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BBM 5: Consciously Coping with a Crisis
Bright Blue Moments: Stories of Sensing Soul
This is not my normal storytelling podcast episode. This is Amy and I having a conversation about life in the time of COVID-19, in direct response to what is happening in the world right now. For once, there is no question that we are all in this together. And yet, we are all individuals, and we all have different ways of coping with upheavals in our life.
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BBM 4: My Great Dane’s Resume - Fashion Model, Service Dog, Spiritual Teacher
Bright Blue Moments: Stories of Sensing Soul
Why an episode about my dog? Because as it turns out, he dramatically changed the way I live my life. He is also the catalyst for many of the magical podcast episodes to follow. This first story shows the beginnings of the depth and beauty that can be found in the animal-human connection.
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BBM 3: Consciously Joining Up With The House on the Hill
Bright Blue Moments: Stories of Sensing Soul
I now live in an amazing house on Diamond Head in Hawaii that I was not even looking for. I set out to find a condo, and then fell in love with a graceful old Hawaiian home. It was too big, more than we were going to spend, and already in escrow with someone else by the time we went after it. And yet through a lot of focus on abundance and pure intention, and desire just to bring the house back to it former glory, one by one the obstacles disappeared.
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BBM 2: Unconsciously Manifesting a move from New York City to Hawaii
Bright Blue Moments: Stories of Sensing Soul
Manifestation is really a fairly new word to me. Episodes #2 and #3 of this podcast are about big things I manifested without even knowing the term. This episode, #2, explains how I came to love Hawai’i as a vacation destination and how much angst I would always have about leaving. By listening to my intuition, I developed a sense of calm about the situation, and learned to not focus on the leaving end of the vacation. I made peace with where I was at, and where I was at eventually changed.
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BBM 1: Welcome to Bright Blue Moment!
Bright Blue Moments: Stories of Sensing Soul
This episode is about why I finally decided after much nudging, to do a podcast. I talk about what it was like to spend a weekend fleshing out the creation of my podcast with my marketing partner Amy Bliefnick, and the messages that came to me afterwards.
info_outlineI am now a Certified Inner Voice Facilitator!
Connecting With the Inner Voice is really what I do and how I live.
I’m doing a 3 part series on the Inner Guidance System and how to access it. This is part 2 of the 3 part series, and it is specifically
about how I use my inner voice to direct everyday aspects of my life.
This episode is about how I have gradually adopted a style of intuitive living through greater attention to what my inner voice is saying, instead of following the mind and external cues.
I got started with intuitive eating in a dramatic way, but you can do it more gently. I talk about how to develop your awareness of what your body really wants, by staying connected throughout the whole eating process.
I talk about using my inner guidance system to choose my clothing every day, and what a surprising boost it can be to your comfort and ease, and even confidence, because you and your personal presentation are aligned. Plus, it’s so fun!
The next area I talk about is using your inner voice to guide you through your work day. There are ways to give yourself choices, even if your workload for the day is set.
I also use my morning meditative time to be open for downloads from my inner voice regarding work projects and I give examples about how my Internal Guidance System sometimes offers very specific visual advice. Often, my inner voice even acts as my social media manager.
My newest way to use my inner voice guidance is in regard to socializing and I talk about how it has worked for me. Increasing my awareness of what feels good vs. what fits with how I have defined myself allows me to choose outings and interactions that feel good.
This is really all about turning off the auto-pilot and tuning in to what is truest for you. This becomes so much easier once you have a fluid connection to your inner voice.
I invite you to find an area of your life where you can play with this idea of asking your inner voice for guidance in small everyday ways. All it takes is some awareness in the moment and a little trust.