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Episode 208: New Book! From Broken to Brilliant: How to Live a Brilliantly Resilient Life, with Mary Fran Bontempo

Brilliantly Resilient

Release Date: 12/04/2024

Episode 221: Why your 20's Suck and What to Do About It with Kate Berski and Episode 221: Why your 20's Suck and What to Do About It with Kate Berski and "30 Phobia"

Brilliantly Resilient

"The 20s are not the best days of your life. It is a myth that needs to be busted.” ~ Kate Berski, Author:  Ah, to be 20 again, right? After all, the 20s are supposed to be the best time of our lives, right? Not so fast.  Kate Berski, author of notes that despite the myth, the 20's are a "tumultuous decade" full of self-doubt, unhealthy comparisons and societal pressure.  Saddled with a demanding timeline that prescribes benchmarks that "should" be achieved, Kate recognizes that the To-do list for 20-somethings is not one-size-fits-all. She advises young people to take the...

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Episode 220:    How to Reset, Rise, and Scale Your Business, with Ivy Slater, Author of Episode 220: How to Reset, Rise, and Scale Your Business, with Ivy Slater, Author of "Best of the Best: Lead Boldly, Scale Rapidly, Create Your Legacy"

Brilliantly Resilient

“Great leadership starts by leading with a mindset that's scalable—being willing to see things bigger. What would this look like if...?” ~ Ivy Slater, CEO of Slater Success and Author of What does the word "scalable" mean to you? If you are an entrepreneur, or work with an organization seeking to build (aren't we all?), the word "scalable" should motivate and inspire. Yet, "scalable" also holds some weight, and can be intimidating. Slater Success CEO and author Ivy Slater reminds us that all businesses are scalable. And if the word intimidates, Ivy says, “Scaling is intimidating to...

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Episode 219: How to Navigate AI and the Changing Job Market, with Dr. Joan Palmiter Bajorek show art Episode 219: How to Navigate AI and the Changing Job Market, with Dr. Joan Palmiter Bajorek

Brilliantly Resilient

“My work directly acknowledges that anxiety (around AI) and talks about what actions we can take to take care of ourselves, our families, our communities, during a time that’s high opportunity but also really high volatility.” ~Dr. Joan Palmiter Bajorek AI Expert and Author of: Your AI Roadmap: Actions to Expand Your Career, Money and Joy" Are you afraid of AI?  Artificial Intelligence has long been the stuff of science fiction, with the "artificial" becoming real and taking over the world. Yikes. But AI is here to stay, and according to AI expert, Dr. Joan Palmiter Bajorek, there...

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Episode 218: How to Episode 218: How to "Live with Courage and Become an Everyday Leader" with Ash Beckham

Brilliantly Resilient

"The hardest thing you've ever done is the hardest thing you've ever done. And it is no easier or harder than the hardest thing I've ever done.... Hard is hard." ~ , Everyday Leadership Coach, Inclusion Activist, TEDx Speaker and Author of    Ash Beckham believes that the hardest thing you've ever done is valid simply because it was hard for you. Her approach encourages people to strip away comparison around struggle and instead recognize the commonality of the human experience--we all struggle. When we remember that whatever we are doing in relation to others, we are...

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Episode 217: Building Resilience Through Acceptance and Episode 217: Building Resilience Through Acceptance and "Owning Ataxia," with "A Good Calamity" Author, Jay Armstrong

Brilliantly Resilient

"Lasting resilience begins with acceptance. For me, acceptance is an every day prayer."  ~ Jay Armstrong Author of   Are you struggling to accept something hard in your life? Are you even thinking about acceptance, or are you still fighting the hard truth? Jay Armstrong was diagnosed with ataxia (a degenerative disease of the brain and nervous system) in 2013, shortly after the birth of his youngest son. The disease affects Jay's movement, balance and speech, among other things. Jay notes that accepting his disease has been a challenge, but one that has helped him build lasting...

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Episode 216: Leading with Resilience, Compassion and Empathy with Catalynt Solutions Owner and CEO Meg Gluth show art Episode 216: Leading with Resilience, Compassion and Empathy with Catalynt Solutions Owner and CEO Meg Gluth

Brilliantly Resilient

"It doesn't mean all the snacks in the break room are the greatest. It means that you work in a place that recognizes the dignity of you as a person, recognizes the value of your contributions, and recognizes that you're a human being with things to do." ~ Meg Gluth, Owner & CEO, Catalynt Solutions, Inc.    Meg Gluth knows about the "critical importance of compassion, empathy, and resilience" in leadership. Growing up in poverty in rural Iowa, Meg's challenges eventually drove her to turn to alcohol as an "inappropriate coping mechanism" as she navigated the turbulent...

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Episode 215: How to Develop Your Money Mindset with Episode 215: How to Develop Your Money Mindset with "She Grows Rich" Author Audrey Faust

Brilliantly Resilient

"Be involved in both your business and personal finances. 80% of women will die single. At some point in your life you are going to have to manage your finances. A man is not a financial plan." ~ Audrey Faust: Author of She Grows Rich; Expert CFO and Money Mindset Authority Are you in financial survival mode? Many women are. It's a mindset trap that many women, especially female entrepreneurs, can fall into. But it's possible to make the shift from survival mode to lasting wealth. Audrey Faust is the best-selling author of She Grows Rich. Audrey notes that "money is emotionally charged...

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Episode 214: How to Manage--and Change!--Chronic Pain with Pain Reprocessing Therapy and Patty Tashiro show art Episode 214: How to Manage--and Change!--Chronic Pain with Pain Reprocessing Therapy and Patty Tashiro

Brilliantly Resilient

"Acute and chronic pain are processed in different parts of the brain. If you aren't healing and are still in pain, it's possible that your brain has established learned neural pathways that can continue to cause pain, which becomes chronic." Patty Tashiro ~ Is your brain keeping you in pain? The emotional responses we have to trauma--which often stay with us--can trigger the brain to continue to send a physical pain response in our bodies. Huh? Isn't pain caused by a physical issue in the body? Well, yes. Unless it isn't. Patty Tashiro experienced a mother's nightmare when her daughter and...

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Episode 213: How to Expand Diversity and Inclusion to Include Everyone, with Toby Mildon show art Episode 213: How to Expand Diversity and Inclusion to Include Everyone, with Toby Mildon

Brilliantly Resilient

"There is diversity within diversity itself. Even people with shared disabilities have different experiences. We are all diverse. Diversity includes everyone." ~ Toby Mildon, Author of Inclusive Growth: Future-proof Your Business by Creating a Diverse Workspace, and Building Inclusivity: Making Your Workplace Equitable, Diverse and Inclusive   How many people in the world are exactly like you? EXACTLY like you, no differences. The answer is no one. Every single person, because of countless factors including genetics, personal experiences, education, inherent skills--the list is...

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Episode 212: Advocating for Kids Without Episode 212: Advocating for Kids Without "a Voice," with TeamChild's Christina Sorenson

Brilliantly Resilient

The Maasai tribe of Africa greets one another by saying "How are the children?" We have to recognize that all the children in our community are our children. Christina Sorenson Attorney and Advocate for Foster Children at   Christina Sorenson was in 15 different foster care homes from ages five to fifteen. Separated from her sister and eventually adopted at age fifteen, Christina has made it her life's work to provide legal and supportive aid for children and young adults in foster care. An attorney at in Seattle, WA, Christina has thoughtfully incorporated her own life experiences into...

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You have everything in you already to live a Brilliantly Resilient life. You have Resilience and you have your own personal Brilliance. It's already there. You were born with both of those things.

~ Mary Fran Bontempo, Author,

From Broken to Brilliant: How to Live a Brilliantly Resilient Life

 

Have you uncovered your Resilience yet? Since Covid, we’ve been reminded constantly about the need for resilience, as though every day, we must gird for battle before we wander into the unknown terrors of the world. Truthfully, that scenario doesn’t seem that far-fetched anymore.

If you’ve followed Brilliantly Resilient for any amount of time, you know I believe that life can hit hard, and unexpectedly. Almost everyone can offer a story to back that up. The good news is that we already have everything we need within us to not only navigate life’s challenges with Resilience, but we can discover our Brilliance within those challenges as well.

My new book, From Broken to Brilliant: How to Live a Brilliantly Resilient Life, provides a roadmap to learn how to Reset with Resilience, Rise through challenges, and Reveal your Brilliance—a Brilliance that shows itself when it feels like things can’t get much worse.

As I come up on the five-year anniversary of the founding of Brilliantly Resilient, I’m more convinced than ever that the simple steps in the Reset, Rise and Reveal process can guide anyone through rough times, and provide the light we need to move forward.

The book contains not only my thoughts, but the generously shared wit and wisdom provided by over 30 Brilliantly Resilient podcast guests, who, in their own words, affirm that a Brilliantly Resilient life can be ours if we live with intention.

In addition to much shared wisdom, the book offers some thought-provoking questions at the end of each chapter—for you to navigate YOUR challenges. Because yes, this is all about YOU.

From Broken to Brilliant is now available on Amazon, and makes a perfect holiday gift. Check out this podcast for more info, or head over to www.brilliantlyresilient.net or www.maryfranbontempo.com. And be sure to listen for these additional bits of Brilliance (if I do say so myself!!!)

  • This book is the road map. It gives you steps that are so simple and easy and what you're going to realize is that you're already doing this stuff. You're already doing it, you just have to be intentional about it. Recognize that you're doing it (being Brilliantly Resilient) and build that foundation from that.
  • When we experience a big crisis, we want a big solution. Unfortunately, that doesn't happen. You don't get the big solution with a big crisis. A crisis is solved by small, imperfect action steps.
  • Failure becomes associated with shame, and we forget that failure is part of resilience. You have to try things. You have to get up and try them again. But when we associate failure with shame, then we don't try. And that's when we forget that we have this inborn resilience.
  • There’s no judgment about what your crisis or your challenges are. There's no judgment because it's yours. Everything that you're going through refers back to you. Don't compare yourself to anyone else. It's your crisis.
  • The reset with resilience encompasses 3 things. It encompasses your values. It encompasses your perception or your perspective, and it encompasses controlling the controllables.
  • Build your tribe. You can't be brilliantly resilient in a vacuum. You need to access your tribe.
  • Taking imperfect action means you are willing to recognize that the actions not perfect, and guess what? The outcome is not probably going to be.

Buy the book and do let me know what you think. Let’s be Brilliantly Resilient together!

Best,

Mary Fran