How To Drink Yourself Sober
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Release Date: 11/18/2025
Getting Your End of Life Wishes Honored
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Fred Mirachi's world is one of advanced directives and medical ethics. As an experienced emergency physician he shares his harrowing experiences during his residency, where he faced critical decisions that not only impacted his patients' lives but also shaped his perspective on the healthcare system. What if the patient didn't want to be resuscitated? What if he or she does? What if the family wants no end of life measures taken,...
info_outline
The Unexpected Challenges of Caregiving
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Jen Fort's interest in caregiving began when her brother was diagnosed with cancer. Jen's sister-in-law stepped into the role of caregiver, juggling her career and providing support to her husband. This very personal experience led Jen to explore the complexities of caregiving, leading to her latest book, "Because You Care: Wisdom for the Unexpected Caregiver." Jen talks about the need for self care for caregivers and ways that people can...
info_outline
My Best Thinking Got Me Here?
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Wherever you are in your life, your best thinking got you here. Think about that! In David Price's case, that meant drug addiction, missed oportunities, and more until he eventually hit rock bottom. But when he attended a 12 step program not for himself, but to support someone else, something changed. He learned that true rock bottom is not just about losing material possessions, but about losing meaningful relationships. This realization sent...
info_outline
The Risk of Listening To Your Heart
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Stefan Graf stood in the window of his office, overlooking Singapore. It would seem that he had it all. Big city, big salary, big title. But something within him was calling for change. After a great deal of reflection, he decided to listen to that inner voice.. Next stop: Canary Islands where Stefan created a lifestyle centered on self-care, meditation, and personal growth. He started a business utilizing AI and created a life in line with his...
info_outline
Becoming Unbreakable
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Julie Condliffe was born in Zimbabwe. But early on, she had the dream of becoming a solicitor. Julie's early life was marked by tragedy and hardship. After the death of her father when she was just a baby, her mother struggled to raise eight children in a country rife with poverty and instability. Despite these challenges, Julie made a pivotal decision at a young age: she would become a solicitor to fight for justice and advocate for those in...
info_outline
Living Beyond Chronic Illness
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. What are the broader implications of living with cancer in today’s society? Diagnosed with a rare blood cancer known as myeloproliferative neoplasm (MPN), Ruth Fein Revell has navigated the complexities of her illness while raising her children and pursuing a career as a freelance writer. All while living over 30 years with chronic cancer and society's stigma/lack of understanding of all that goes with that journey. Ruth has made a conscious...
info_outline
Silver Tongue Survivor
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Gerald Robinson's story reminds us of the importance of valuing every moment. A diagnosis of tongue cancer with multiple surgeries derailed his once peaceful life as a speaker. Now, as a speaker, he focuses on the hard earned lessons from his experiences. Presence and wise use of our time, Geralds explains is critical to a well lived life. "Time is eternal, but you are not," he states, emphasizing that while we all have the...
info_outline
Cringe Worthy Parental Moments
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Welcome to the uproarious world of Joel Dubin, a world filled with laughter, love, and the occasional cringe-worthy moment that only parents can create. Joel is a humor author whose life has been shaped by his eccentric parents. Growing up in Chicago, Joel shares a wealth of stories that highlight the unique dynamics of his family life and the lessons learned along the way. Through his storytelling, Joel sheds light on the immigrant...
info_outline
Healing From The Unthinkable
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Kevin Hughes is the author of "". Kevin grew up in a house of secrets, silence, and unspeakable abuse. Behind closed doors, his sociopathic mother wielded control with cruelty, manipulation, and terror, masking it all with charm to the outside world. For decades, Kevin buried the trauma deep inside, dissociating from his own memories and pain. It wasn't until a triggering incident in his late 40s that he began to confront his childhood and...
info_outline
The Upside of Leaving A Narcissistic Relationship
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Dana Diaz’s experiences with emotional and physical abuse shaped her understanding of self-worth and, later, the importance of setting boundaries. Dana examines her personal connection between emotional well-being and physical health. After years of living with constant stress and illness, she left her narcissistic husband and started to rebuild her life. And with the removal of that stress, her health quickly improved. Which is food for...
info_outlineSubscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com.
The narrative around alcohol addiction often revolves around abstinence and traditional recovery programs. Katie Herzog took a different path.
She drank herself sober.
Using the Sinclair Method, which uses naltrexone, a drug that blocks the euphoric effects of alcohol, Katie started down the path to sobriety. Over time, her cravings lessened and so did her drinking. Today she is sober.
Katie's drinking was both secretive and problematic. I was personally stunned by the extent of her drinking. And her will to change things.
Join us as we unpack the complexities of addiction, recovery, and the transformative power of understanding one's relationship with alcohol. Tune in to discover how a different approach can lead to a more hopeful and fulfilling life beyond addiction.
It's an Award Winning, Amazon best selling book!
What they're saying:
“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove
“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for
souls experiencing pain and yearning for growth.”
–Gary Hensel
Learn more at BumpInTheRoad.us
Follow Bump on:
➡️ Twitter
➡️ Facebook
➡️ Substack
➡️ Instagram
➡️ YouTube