E111 The Most Important Lessons to Learn This Thanksgiving Break
Release Date: 11/21/2024
E125 From Observer to Contributor: How to Actually Build Momentum in Groups
Rabbit, Rabbit
You Found the Room—Now Make It Matter You finally joined the space that feels aligned. The community. The room full of people doing things that excite and inspire you. So… why are you still holding back? In this episode of Rabbit, Rabbit, we’re breaking down what no one talks about: how perfectionism, imposter syndrome, and “new kid” energy can keep you silent in the very spaces meant to support you. And how to shift that, without becoming someone you’re not. We’ll unpack: The most common mistake people make after joining a community Real ways to engage that feel natural, not...
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E124 Widen Your Circle: Why Success Starts With the Right People Around You
Rabbit, Rabbit
From the outside, everything looks like it’s working. You’re building, leading, pivoting, making big moves and holding it down. But inside? Something feels… off. And you’re not sure if it’s burnout, boredom, or just the absence of real connection. In this episode of Rabbit, Rabbit, we’re digging into something no one prepares high-achieving women for: What happens when the support, structure, and conversation that used to fuel you just… disappears. We’ll talk about how careers evolve faster than the circles around us, and why expansion, not isolation, is the real unlock for...
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E123 Dopamine & Distraction: Why You Can’t Focus (And How to Fix It)
Rabbit, Rabbit
Dopamine & Distraction: Why You Can’t Focus (And How to Fix It) Struggling to focus? Feel like your attention span is shrinking by the day? It’s not a discipline problem, it’s a dopamine one. In this episode, we dive into how your brain’s reward system is being hijacked by distraction and what to do about it. You’ll learn why scrolling feels easier than starting that one important task, how multitasking destroys your productivity, and how to stop living in constant reaction mode. We’ll break down: What dopamine really is (and how it drives your habits) How task-switching...
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E122 The Power of Rituals: Starting and Ending with Intention
Rabbit, Rabbit
If your days feel chaotic, unfocused, or like one giant to-do list, it might not be a time problem. It might be a ritual problem. In this episode, Kristine gets into the real power of rituals, not just routines, but intentional practices that create mental, emotional, and energetic boundaries between who you are, what you do, and how you show up. You’ll learn: Why rituals are more than productivity hacks; they’re identity anchors The difference between routines and rituals (and why that matters) Real-life rituals for morning, evening, work startup, and shutdown How to design...
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E121: From Chaos to Clarity Navigating Major Life Changes
Rabbit, Rabbit
You don’t always see a Lifequake coming, but you always feel it. It can rattle our identity, work, life, or relationships, sometimes everything all at once. And the real question isn’t "How do I avoid this?"; it’s "Who am I becoming because of it?" In this episode of Rabbit, Rabbit, Kristine shares her own Lifequake story, the one that cracked open her career, health, and family and reshaped the way she shows up in every part of life now. We’ll talk about: How to move through a Lifequake without losing yourself What Lifequakes teach you about real success (hint: it’s...
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E120: Build A Life Not, a Linkedin: How to Get Clear About Your Work & Life
Rabbit, Rabbit
You say you value freedom, presence, or purpose — but does your calendar tell a different story? When the life you're living doesn’t match the values you believe in, it doesn’t just feel “off” — it erodes your energy, your clarity, and your sense of self. In this episode, we’re diving into the quiet heartbreak of misalignment — and how to turn it around. I’ll walk you through real-world ways to reset your calendar, your commitments, and your personal definition of success so that your life actually reflects your values (not just your to-do list). You’ll learn: How to audit...
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E119: Is It Time to Quit Your Job? The Signs, The Struggle, and The Strategy
Rabbit, Rabbit
Wondering if it’s time to walk away from your job? You’re not alone. In this episode, Kristine breaks down the emotional and practical signs that it might be time to move on—and how to do it without blowing up your life. We’ll explore: The red flags that go beyond “just a bad week” How to tell the difference between burnout and a bad fit The mental gymnastics we do to justify staying Why quitting doesn’t mean failure—it can be your smartest move What to do if you’re not quite ready to leap but know something has to change Plus, a grounded approach for anyone...
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E118: The Power of Assertiveness: Owning Your Voice for Work/Life Magic
Rabbit, Rabbit
Join host Kristine to discover the Power of Assertiveness. Do you struggle with saying NO without guilt? Ever held back in a meeting to avoid seeming "difficult"? Wish you could set boundaries without over-explaining? In this episode of Rabbit, Rabbit, Kristine is breaking down: What assertiveness actually is (and what it’s NOT) Why so many of us struggle to speak up (it's a generational thing) How to say NO with confidence (without burning bridges) Practical strategies to stop over-apologizing and own your voice Listeners will walk away a little bolder and ready for some Work/Life Magic! ...
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E117 Stop Client Overreach- Boundaries & Communication Strategies for Professionals
Rabbit, Rabbit
Have you ever had a client who pushes the boundaries? Late-night messages, “quick” unpaid requests, or ever-expanding project scopes? If so, you’re not alone. Setting clear expectations isn’t just about protecting your time—it’s about building healthier, more sustainable client relationships. In this episode of Rabbit, Rabbit, Kristine is breaking down: Why clients overstep (and how to stop it before it starts) Communication strategies that set expectations from day one How to enforce boundaries without guilt or awkwardness What to do when a client becomes a friend (and starts...
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E116 Unlock the Power of Momentum to Transform Your Life and Career
Rabbit, Rabbit
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