Rabbit, Rabbit
Welcome to Rabbit, Rabbit: REDEFINING WORK & LIFE Host Kristine Scichilone has built the career, chased the title, and scaled the business. She’s also unraveled, questioned everything, and rebuilt with more intention. This show is where that experience meets the conversations she wishes she’d had sooner, about how to live, work, and lead on your own terms. Each episode explores the intersection of ambition and alignment, through sharp marketing insight, honest founder reflection, and the real stories behind success (the kind that don't make it to LinkedIn). Whether you’re scaling, starting over, or simply questioning the pace you’re running, this podcast is your prompt to pause. Not to slow down for the sake of it, but to move with more precision and less performance. Part marketing mentor, part mindset coach. Always zero fluff. You’ll get grounded strategy, personal truth, and the occasional poetic gut punch. For founders, creatives, and corporate pros who care about ambition and alignment.
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E141 Not Just the Loud One: Rethinking Extroverts
04/08/2026
E141 Not Just the Loud One: Rethinking Extroverts
Here's a question nobody's asking: how are the extroverts doing? In this episode of Rabbit, Rabbit, Kristine and her extrovert co-founder Danielle have an honest, warm, and occasionally spicy conversation about what extroversion actually looks like, across personal life, work life, and leadership. Not a personality breakdown. A real conversation between two people who work together every day and have very different wiring. They get into: What people get wrong about extroverts (it's not about attention, it's about aliveness) The difference between visibility and effectiveness at work What extroverted leaders have to actively learn to do differently Why a packed social calendar can still feel hollow What extroverts actually need and why they rarely ask for it The honest version of the introvert-extrovert in-between Whether you're a full extrovert, deeply introverted, or perpetually somewhere in the middle, this one's worth 30 minutes. 🎧 Rabbit, Rabbit. Create your own luck. CONNECT Website: 📸 Instagram: OOO: HOST: Kristine IG: CO-HOST: Danielle IG: 💼 LinkedIn: | RESOURCES TO ELEVATE YOUR WORK & LIFE ✨ Download resources + guides: GOING SOLO AND NEED A MARKETING CO-PILOT
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E140 The Otrovert: Have They Finally Identified Me? A Lesson In Leadership
03/24/2026
E140 The Otrovert: Have They Finally Identified Me? A Lesson In Leadership
The Otrovert: Have They Finally Identified Me? A Lesson In Leadership You took the quiz. It said extrovert, because you light up rooms, command meetings, own a stage. But then you went home and needed 24 hours of silence. And you thought: something must be off with me. Nothing is off with you. You just didn't have the word yet. In this solo episode, Kristine introduces the concept of the Otrorvert, the person who lives between introvert and extrovert, who can show up fully and needs to fully disappear afterwards. The person who is situationally social, not chronically social. The person whose best ideas never come in the noise, they come in the pause after it. This episode explores why the introvert/extrovert binary never fit, what research reveals about ambiverts in leadership, and how understanding your energy patterns can completely reshape how you build your career and schedule your life. In this episode: Why most people actually sit somewhere in the middle of the personality spectrum How "situationally social" differs from "chronically social" and why it matters Why ambiverts often outperform both introverts and extroverts in leadership roles The hidden cost of performing as a full-time extrovert when you're not wired that way Practical strategies for designing your work life around your actual energy cycles Why visibility without reflection leads to noise, not strategy This episode is for anyone who has spent years performing a version of leadership that wasn't quite built for them. And for anyone who is ready to stop apologizing for needing the quiet. Because your quiet isn't a gap in your leadership. It's the source of it. GET: LAUNCH LIKE A BOSS CONTENT MARKETING CHECKLIST & MORE RESOURCES TO ELEVATE YOUR WORK & LIFE ✨ MORE CONNECTS Website: OOO-Marketing.com 📸 Instagram: @outofofficemarketing 💼 LinkedIn: @OOO-Marketing | Kristine Scichilone
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E139 Reinvention as a Return: How to Evolve Without Burning It All Down
03/11/2026
E139 Reinvention as a Return: How to Evolve Without Burning It All Down
We're in Life Design Mode for this Episode There’s a season where nothing is technically wrong, but the old rules stop working. You’re still capable. Still producing. Still holding it together. But it doesn’t feel like you anymore. In this episode of Rabbit, Rabbit, we explore reinvention not as a glow-up or a rebrand—but as a return to self. Kristine and Danielle are joined by Jane Stewart of Inspired with Jane, a Western fashion creator and storyteller who proves that reinvention doesn’t have an expiration date. Jane shares her journey from decades in corporate life to a quieter, steadier version of success, one rooted in presence, self-trust, and lived experience. Together, we talk about: Why reinvention doesn’t have to be loud or dramatic What it really means to “come home to yourself” The quiet work of unlearning old belief systems Why being a beginner again is often the bravest move How grief, identity shifts, and life transitions can become teachers, not failures The difference between visibility as performance vs presence If you’ve felt the pull to change, but don’t want to burn everything down, this episode is your permission to move slowly, honestly, and on your own terms. 🎙 Rabbit, Rabbit is the podcast for redefining work, life, and success, one honest decision at a time. CONNECT 📸 Instagram: 💼 LinkedIn: | RESOURCES TO ELEVATE YOUR WORK & LIFE ✨ Download resources + guides: GOING SOLO AND NEED A MARKETING CO-PILOT CO-HOST: Danielle IG: GUEST: Jane Stewart
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E138 If You Cringe at Your Own Content, This Is for You
02/25/2026
E138 If You Cringe at Your Own Content, This Is for You
Rabbit Rabbit is where Business Brain meets Life Design. This Episode is Business Brain Focused If You Cringe at Your Own Content, This Is for You. You’re great at what you do. Your clients get results. Your referrals are strong. So why does your marketing feel… off? In this episode of Rabbit Rabbit, Kristine dives into one of the most underdiagnosed blockers to growth for expert-led brands: unclear, misaligned, or watered-down messaging. If you’ve ever read your own caption and thought, “Why doesn’t this even sound like me?” this conversation will hit. We’re unpacking: The Clarity Trap (when your business evolves faster than your messaging) The difference between having a voice and actually owning your narrative How voice drift quietly erodes trust as you scale Why AI can generate content, but it can’t define your point of view What real voice clarity looks like operationally (not just aesthetically) This isn’t about writing better captions. It’s about building strategic infrastructure, so your marketing actually reflects the business you’ve built. If your content feels duct-taped together… if your team is guessing what to say… if your marketing feels behind your capability, it’s time to close the voice gap. Press play. Let’s fix it. CONNECT: OOO-MARKETING/COPILOT
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E137 How to Stop Doing Too Much: Sunset What’s Draining You & Protect Your Focus
02/05/2026
E137 How to Stop Doing Too Much: Sunset What’s Draining You & Protect Your Focus
February is where the January promises start to crack, and honestly? Good. This is the month you stop stacking more goals and start making strategic edits. In this episode of Rabbit, Rabbit, we’re talking about sunsetting: the intentional, high-integrity way to end what’s no longer working—without guilt, drama, or a full-blown identity crisis. You’ll get a simple framework to decide what stays, what evolves, and what ends, plus a micro-experiment you can do today to clear bandwidth and tighten your focus. If you’ve been stuck in “half-committed”, content platforms, clients, collaborations, routines, this is your sign to refine before you reinvent. In this episode: What “sunsetting” really means (and why it’s not quitting) The difference between consistency and stalling How to cut time-suckers without burning everything down 5 questions to audit your business (and your life) A simple prompt to help you choose your next move with clarity CONNECT SIGN-UP for The RebOOOt
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E136 Multitasking Is Killing Your Productivity (Here’s What to Do Instead)
01/28/2026
E136 Multitasking Is Killing Your Productivity (Here’s What to Do Instead)
Think you’re being productive by juggling emails, client calls, and five open tabs at once? Think again. In this episode, Kristine breaks down the myth of multitasking and why it’s quietly sabotaging your focus, creativity, and energy. She dives into: What multitasking really is (hint: it’s just task-switching) How it’s draining your brain, raising your cortisol, and lowering the quality of your work Why we’re addicted to it (and how to stop the cycle) Tactical strategies to shift from chaos to clarity The small systems that protect your focus and help you do work that actually moves the needle If you’ve been feeling foggy, scattered, or stuck in “busy but not productive” mode, this is your blueprint for doing less, better. CONNECTS Bonus Materials: ooo-marketing.com/freebies Have an Idea for a side hustle?Learn more about how to get started with a plan Get In Touch teamooo@ooo-marketing.com 🔔 Tune in, take a breath, and find your way back to focus.
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E135 Why Smart People Stall And How to Stop The Drift
01/21/2026
E135 Why Smart People Stall And How to Stop The Drift
Why do smart, capable people stall on ideas they actually care about? In this episode of Rabbit, Rabbit, Kristine and her cofounder Danielle unpack a pattern they see everywhere, high performers who aren’t failing, but drifting. The business idea you revisit every Sunday night. The creative project that’s been “almost started” for years. The next chapter that lives in a notes app called Maybe Someday. This episode breaks down why stalling has nothing to do with laziness or lack of ambition and everything to do with staying abstract. When ideas never get contained, they stay safe… and nothing moves. You’ll hear: Why “drift” looks productive but quietly kills momentum How smart people confuse talking, planning, and researching with progress The real reason starting feels scarier than staying stuck Why perfectionism is often just fear dressed up as taste The hidden cost of staying in potential instead of proof How simple structure (not motivation) creates clarity and forward motion If you’ve been circling the same idea for months — or years — this episode is your mirror. You don’t need a five-year plan. You don’t need more discipline. You need a container that turns endless thinking into one real step. ✨ Mentioned in this episode: Kristine and Danielle’s live, 90-minute working session From Idea to Action, designed to help you turn one idea into a clear, simple 30-day marketing plan you’ll actually follow. 📅 Friday, January 30 | Live on Zoom Learn more at ooo-marketing.com/bootcamp Because clarity isn’t something you wait for. It’s something you build — one contained step at a time. Rabbit, Rabbit. Go create your own luck.
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E134 From Stuck to Started: Why Perfect Planning is Keeping you Paralyzed
01/13/2026
E134 From Stuck to Started: Why Perfect Planning is Keeping you Paralyzed
From Stuck to Started: Why Perfect Planning Is Keeping You Paralyzed You know you could consult. You know you could teach. You know you have an offer people would pay for. So why are you still stuck? In this episode, I'm getting real about the gap between knowing what you want to do and actually doing it. I share my own journey through years of corporate media acquisitions—watching brands get diluted, missions get compromised, and work I loved become entangled with systems I never signed up for. If you're spinning your wheels perfecting your branding, building the "complete" website, or waiting for the perfect moment to launch, this one's for you. We talk about: Why the fear doesn't disappear when things are "perfect" (it just finds new things to worry about) The three things you actually need to start (and it's way less than you think) Why starting messily beats waiting for certainty that will never come What happens when you confuse preparation with procrastination Plus, I'm sharing details about our January 30th live workshop "From Idea to Action"—a working session where you'll build your actual plan with real feedback, not just take notes you'll never look at again. Thirty days from now, you could still be thinking about it. Or you could be moving. Your choice. Resources mentioned: Join "From Idea to Action" bootcamp: OOO-Marketing.com/bootcamp January 30, 1-2:30pm ET Sign-up Now: ooo-marketing.com/bootcamp
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E133 The New Work Rules: What 2026 Means for Your Career, Business, and Sanity
01/06/2026
E133 The New Work Rules: What 2026 Means for Your Career, Business, and Sanity
The rules of work have changed. Are you still playing by the old ones? Flexibility isn't a perk anymore; it's baseline empathy. Burnout isn't about working too hard, it's about working out of alignment. And the career ladder? It doesn't look anything like it used to. In this episode, we're breaking down the five trends reshaping work in 2026, but not as predictions. As invitations. You'll learn: Why flexibility is really about working from who you are, not just where you are The difference between vulnerability and emotional labor (and why one builds trust while the other kills it) What people actually mean when they say they want "career development" (hint: it's not a promotion) Why burnout is a system failure, not a personal one, and how to spot the difference How to navigate work-life blur without losing yourself in the process Plus, I'm sharing my own answers to three questions that will define how you show up in 2026. If you're done performing productivity and ready to architect a career that actually fits your life, this episode is your blueprint. From Idea to Action Live Bootcamp 🗓 Fri, Jan 30, 2026 ⏰ 1:00–2:30 PM ET | Live on Zoom 🔗 Link in bio for sign-up 📍 CONNECT 🌐📸Instagram: 💼LinkedIn: | FREEBIES ✨ Download resources + guides:
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E132 Why Authenticity Isn’t Enough Anymore, And Why Connection Matters More Than Ever
12/10/2025
E132 Why Authenticity Isn’t Enough Anymore, And Why Connection Matters More Than Ever
Why Authenticity Isn’t Enough Anymore, And Why Connection Matters More Than Ever “Authenticity” has become the buzzword of modern branding, but somewhere along the way, it lost its meaning. In this episode of “Rabbit, Rabbit,” Kristine and Danielle unpack why “being authentic” has started to feel more like a performance than a practice, and what real connection actually looks like. From vulnerability theatre and oversharing-for-clout to the quiet power of consistency, they explore how brands (and humans) can show up online without faking the “realness.” Danielle shares what she’s learned from her own @HappiestInHeels community, where spontaneous, unfiltered moments in store dressing rooms connect far deeper than any curated “behind-the-scenes” ever could. Together, they reveal why clarity is the new currency of trust. You’ll hear: How “authenticity” became performance art The difference between vulnerability and manipulation Why clarity, consistency, and specificity are stronger than any emotional reveal How to stop “proving” your humanity and start showing it What audiences actually respond to (hint: it’s not another Notes App apology) If you’ve ever wondered how to be real and strategic, this episode will change how you think about brand voice, storytelling, and showing up online. Because authenticity isn’t something you post, it’s something you practice. CONNECT 🌐📸Instagram: (Danielle) 💼LinkedIn: | NEED A NEW NETWORK? : FREEBIES ✨ Download resources + guides, including our “Fix Your Fuzzy Messaging” worksheet to Sharpen Your Message in 10 Minutes: GOING SOLO AND NEED A MARKETING CO-PILOT
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E131 Can You Be Grateful and Still Want More? The Truth About Gratitude and Growth
11/26/2025
E131 Can You Be Grateful and Still Want More? The Truth About Gratitude and Growth
Gratitude is powerful, but it doesn't mean you have to stay small, quiet, or constantly "fine." In this episode, we're rescuing gratitude from the wellness-industrial-complex and reclaiming it as a practice that actually serves you. Because real gratitude isn't about bypassing your reality or performing contentment for an audience. It's about holding both what is and what's possible, without apologizing for either. If you're a high-achiever, creative, or someone building something outside the traditional mold, gratitude can feel complicated. Maybe even weaponized. You've been told to "just be grateful" when what you really needed was permission to want more. In this episode, you'll discover: Why gratitude has been turned into a silencing tool (and how to recognize when it's being used against you) The 3 myths about gratitude that keep you stuck and small What honest, embodied gratitude actually sounds like when you stop performing it 3 practical gratitude practices that won't make you cringe Why gratitude and ambition aren't enemies—they're partners How to navigate Thanksgiving and holiday expectations without performing gratitude on cue LEARN MORE 🌐 CONNECT & FOLLOW 📸 Instagram: | 💼 LinkedIn: | 📩 Email: teamooo@ooo-marketing.com GOING SOLO? ✈️ FREEBIES ✨ Download resources + guides:
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E130 Why Mindset Matters More Than Strategy (And How to Shift Yours)
11/12/2025
E130 Why Mindset Matters More Than Strategy (And How to Shift Yours)
What if your burnout isn’t from doing too much, but from believing you always have to? In this episode of Rabbit, Rabbit, Kristine cuts through the surface-level mindset talk to expose the real operating system beneath your strategy: your beliefs. The ones you absorbed from grind culture, toxic bosses, or outdated definitions of success. We’re talking about the actual reasons your strategy keeps stalling, like: The hustle hangover that keeps you equating rest with laziness Success PTSD that makes you sabotage your next level DIY martyrdom that convinces you asking for help = weakness Plus, three powerful mindset shifts you can start practicing today to move from stuck to sustainable success. This isn’t about thinking positively. It’s about taking the power back. 🎧 Listen now and start building something that fits. LEARN MORE 🌐 CONNECT & FOLLOW 📸 Instagram: | 💼 LinkedIn: | 📩 Email: teamooo@ooo-marketing.com GOING SOLO? ✈️ FREEBIES ✨ Download resources + guides:
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E129 Laid Off, Fired, and Free; Turning a Career Setback into Your Next Chapter
10/29/2025
E129 Laid Off, Fired, and Free; Turning a Career Setback into Your Next Chapter
Getting laid off isn’t the end of your story, it might just be the moment it finally starts to make sense. In this episode of Rabbit, Rabbit, Kristine and Danielle (one of the other co-founders of OOO-Marketing) open up about the day 200 people (including themselves) were let go from the jobs that had defined so much of their lives, jobs they’d built their identities around, and how that gut-punch became the catalyst for everything that came next. Their story, featured in the new book, and instant bestseller, All The Cool Girls Get Fired, is proof that even the hardest endings can spark entirely new beginnings. From grief to gratitude, panic to possibility, they unpack the emotional rollercoaster of losing your job, the lessons they didn’t see coming, and the life they built because of it, not in spite of it. You’ll hear: What really happens in those first 72 hours after a layoff The five biggest mistakes people make after losing a job (and what to do instead) Why identity shouldn’t be tied to your job title How to rebuild a career that fits your life, not the other way around The power of community (and why reinvention is a team sport) If you’ve ever been laid off, or felt stuck in a job that stopped lighting you up, this one’s for you. Because sometimes, losing your job is how you finally find your purpose. 🎧 Listen now, and don’t miss the book All The Cool Girls Get Fired, where the origin story of OOO-Marketing appears alongside powerful job loss stories from Oprah, Katie Couric, Lisa Kudrow and more, proving that sometimes, the layoff is the launchpad. CONNECT 🌐📸Instagram: | | (Danielle) 💼LinkedIn: | | BUY THE BOOK NEED A NEW NETWORK? : FREEBIES ✨ Download resources + guides: GOING SOLO AND NEED A MARKETING CO-PILOT CLARITY COACHING 🎯 Interested in clarity coaching with Kristine? Learn more here:
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E128 Why Most Founders Fumble Their Messaging (And How to Fix It Fast)
10/14/2025
E128 Why Most Founders Fumble Their Messaging (And How to Fix It Fast)
Some brands don’t have a marketing problem. They have a clarity problem. In this episode, Kristine breaks down why even the smartest founders and teams end up with fuzzy, forgettable messaging and how to fix it fast. From the “Buffet Positioning Trap” to “Therapy-Speak Messaging” to the ego leaks that kill connection, you’ll learn how to build a message that actually lands. This isn’t about wordsmithing. It’s about leadership. Because your messaging is a mirror: if it’s confusing, your audience isn’t the only one who’s unclear—you are. Expect hard truths, real examples (Amazon, Glossier, Nike, WeWork), and simple fixes that bring your brand back into focus. In this episode: The #1 reason your message isn’t landing and what to do instead Why therapy-speak kills conversions (and how to rewrite it) The subtle ego traps founders fall into when trying to sound “different” How to lead your brand with conviction, not confusion 🎧 Listen in, grab your free “Fix Your Fuzzy Messaging” worksheet at ooo-marketing.com/freebies, and start turning fuzzy words into sharp clarity that converts. Because clear messaging isn’t about language. It’s about leadership. CONNECT 📸 Instagram: | 💼 LinkedIn: | FREEBIES ✨ Download resources + guides: GOING SOLO AND NEED A MARKETING CO-PILOT CLARITY COACHING 🎯 Interested in clarity coaching with Kristine? Learn more here: Mentioned: The Dropout (Podcast & Limited Series) WeCrashed (Podcast & Limited Series)
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E127 Clarity is a Spiritual Discipline (Not Just a Strategy)
09/30/2025
E127 Clarity is a Spiritual Discipline (Not Just a Strategy)
This Week’s Episode Clarity isn’t about finding the right words; it’s about confronting what you already know but don’t want to say. In this episode of Rabbit, Rabbit, Kristine shares the cost of misaligned momentum, the trap of waiting for “clarity” to arrive, and the turning point when brutal honesty unlocked a new path forward. You’ll hear: Why most “lack of clarity” is actually avoidance The cost of saying yes to misaligned work How to recognize when productivity is really self-deception Practical tools to claim clarity in your business and life Your Create Your Own Luck Action Item: Say out loud the one truth you’ve been avoiding, not in your head, not in a journal, but to someone who matters. CONNECT 📸 Instagram: | 💼 LinkedIn: | FREEBIES ✨ Download resources + guides: CLARITY COACHING 🎯 Interested in clarity coaching with Kristine? Learn more here:
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E126 Mid-Summer Reset: How to Reconnect with Yourself Without the Pressure
07/17/2025
E126 Mid-Summer Reset: How to Reconnect with Yourself Without the Pressure
Mid-Summer Reset: How to Reconnect with Yourself Without the Pressure Summer isn’t just a time to unwind; it’s an opportunity to realign. In this episode, we explore how to use the slower pace of summer to quietly reconnect with yourself, your goals, and your energy, without turning it into another self-improvement project. You’ll learn how to anchor one meaningful habit, create space that’s actually yours, and reflect on what’s no longer aligned. Plus, a story about how saying “yes” to small weekend adventures led to unexpected clarity and momentum. If you’ve been craving a reset, without a full life overhaul, this is your invitation. In this episode: 5 small shifts that reconnect you to yourself A 3-second daily check-in that changes everything Prompts to help you release The “one-new-thing” weekend challenge that brings energy back Why letting go doesn’t have to be dramatic to be powerful This isn’t about doing more, it’s about choosing what actually matters. Let this be your soft reset.
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E125 From Observer to Contributor: How to Actually Build Momentum in Groups
06/26/2025
E125 From Observer to Contributor: How to Actually Build Momentum in Groups
You Found the Room—Now Make It Matter You finally joined the space that feels aligned. The community. The room full of people doing things that excite and inspire you. So… why are you still holding back? In this episode of Rabbit, Rabbit, we’re breaking down what no one talks about: how perfectionism, imposter syndrome, and “new kid” energy can keep you silent in the very spaces meant to support you. And how to shift that, without becoming someone you’re not. We’ll unpack: The most common mistake people make after joining a community Real ways to engage that feel natural, not performative Why imposter syndrome often means you’re in the right room How one honest post changed everything for me The ripple effects of showing up—quietly, consistently, and as yourself If you’ve been lurking in the group, waiting to feel more “ready,” this is your nudge. Support doesn’t stick if you don’t let yourself be seen. And the right community won’t work unless you do. CONNECT Explore the OOO Collective ooo-marketing.com/collective Instagram @outofofficemarketing @Kristine.scichilone Linkedin @Ooo-marketing @Kristine Scichilone FREEBIES ooo-marketing.com/freebies
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E124 Widen Your Circle: Why Success Starts With the Right People Around You
06/12/2025
E124 Widen Your Circle: Why Success Starts With the Right People Around You
From the outside, everything looks like it’s working. You’re building, leading, pivoting, making big moves and holding it down. But inside? Something feels… off. And you’re not sure if it’s burnout, boredom, or just the absence of real connection. In this episode of Rabbit, Rabbit, we’re digging into something no one prepares high-achieving women for: What happens when the support, structure, and conversation that used to fuel you just… disappears. We’ll talk about how careers evolve faster than the circles around us, and why expansion, not isolation, is the real unlock for your next move. You’ll hear: Why top performers hit a wall (and why it’s not about capability—it’s about capacity) How remote work, leadership gaps, and outdated networks are quietly slowing us down What real community actually looks like and how to know when it’s time to upgrade yours Signs you’ve outgrown your circle (and what to do next) The power of strategic exposure, brave conversations, and peer-driven momentum One intentional move you can make today to create your own luck And if you’re ready to step into smarter rooms and sharper conversations, the OOO Collective is open for early access. It’s not hype. It’s not hustle. Just real support, strategy, and connection for people building meaningful things and doing it differently. Explore more: 🎧If this episode hits, share it with someone whose circle deserves to expand, too. Because around here, we don’t wait for luck—we create it. CONNECT Instagram @outofofficemarketing @Kristine.scichilone Linkedin @Ooo-marketing @Kristine Scichilone FREEBIES ooo-marketing.com/freebies Work/Life Coaching Interested in 1-1 Coaching, check out: ooo-marketing.com/coaching
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E123 Dopamine & Distraction: Why You Can’t Focus (And How to Fix It)
05/29/2025
E123 Dopamine & Distraction: Why You Can’t Focus (And How to Fix It)
Dopamine & Distraction: Why You Can’t Focus (And How to Fix It) Struggling to focus? Feel like your attention span is shrinking by the day? It’s not a discipline problem, it’s a dopamine one. In this episode, we dive into how your brain’s reward system is being hijacked by distraction and what to do about it. You’ll learn why scrolling feels easier than starting that one important task, how multitasking destroys your productivity, and how to stop living in constant reaction mode. We’ll break down: What dopamine really is (and how it drives your habits) How task-switching creates addictive loops Why motivation is unreliable (and what works instead) Tactical tools to reclaim your focus, without quitting tech or going on a digital detox This episode is for you if: You feel stuck on autopilot You want to rebuild your focus and momentum 🎧 Hit play, take notes, and start rewiring your brain for focus, progress, and a version of productivity that actually feels good. You're ready for fundamental strategies, not fluffy advice. CONNECT Instagram @outofofficemarketing @Kristine.scichilone Linkedin @Ooo-marketing @Kristine Scichilone FREEBIES ooo-marketing.com/freebies Work/Life Coaching Interested in 1-1 Coaching, check out: ooo-marketing.com/coaching
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E122 The Power of Rituals: Starting and Ending with Intention
05/12/2025
E122 The Power of Rituals: Starting and Ending with Intention
If your days feel chaotic, unfocused, or like one giant to-do list, it might not be a time problem. It might be a ritual problem. In this episode, Kristine gets into the real power of rituals, not just routines, but intentional practices that create mental, emotional, and energetic boundaries between who you are, what you do, and how you show up. You’ll learn: Why rituals are more than productivity hacks; they’re identity anchors The difference between routines and rituals (and why that matters) Real-life rituals for morning, evening, work startup, and shutdown How to design your own 5-minute ritual that actually sticks Why discipline doesn’t have to be harsh, it just needs to be meaningful Plus, I share my own rituals, the ones that ground me, reset me, and keep me connected to myself and others. 🎧 Tune in, take what resonates, and walk away with one ritual that helps you reclaim your energy. CONNECT Instagram @outofofficemarketing @Kristine.scichilone Linkedin @Ooo-marketing @Kristine Scichilone FREEBIES ooo-marketing.com/freebies Work/Life Coaching Interested in 1-1 Coaching, check out: ooo-marketing.com/coaching
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E121: From Chaos to Clarity Navigating Major Life Changes
04/28/2025
E121: From Chaos to Clarity Navigating Major Life Changes
You don’t always see a Lifequake coming, but you always feel it. It can rattle our identity, work, life, or relationships, sometimes everything all at once. And the real question isn’t "How do I avoid this?"; it’s "Who am I becoming because of it?" In this episode of Rabbit, Rabbit, Kristine shares her own Lifequake story, the one that cracked open her career, health, and family and reshaped the way she shows up in every part of life now. We’ll talk about: How to move through a Lifequake without losing yourself What Lifequakes teach you about real success (hint: it’s not what you think) The mindset shifts that helped her rebuild from the inside out Why redefining success is the most powerful move you can make after everything shakes If you’re standing in the messy middle, between who you were and who you’re becoming, this episode is for you. Connect with OOO-Marketing IG [@outofofficemarketing] LinkedIn [OOO Marketing] Connect with Kristine for more work/life tips and tools IG [@Kristine.scichilone] LinkedIn [Kristine Scichilone} And if you're ready to get unstuck? Book a free Discovery Call at .
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E120: Build A Life Not, a Linkedin: How to Get Clear About Your Work & Life
04/14/2025
E120: Build A Life Not, a Linkedin: How to Get Clear About Your Work & Life
You say you value freedom, presence, or purpose — but does your calendar tell a different story? When the life you're living doesn’t match the values you believe in, it doesn’t just feel “off” — it erodes your energy, your clarity, and your sense of self. In this episode, we’re diving into the quiet heartbreak of misalignment — and how to turn it around. I’ll walk you through real-world ways to reset your calendar, your commitments, and your personal definition of success so that your life actually reflects your values (not just your to-do list). You’ll learn: How to audit your schedule through the lens of what actually matters Why tolerating “just this once” compromises keeps you stuck The one-sentence exercise that makes every decision clearer If you’ve been feeling out of sync, stretched too thin, or disconnected from your own vision — this one’s for you.
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E119: Is It Time to Quit Your Job? The Signs, The Struggle, and The Strategy
03/26/2025
E119: Is It Time to Quit Your Job? The Signs, The Struggle, and The Strategy
Wondering if it’s time to walk away from your job? You’re not alone. In this episode, Kristine breaks down the emotional and practical signs that it might be time to move on—and how to do it without blowing up your life. We’ll explore: The red flags that go beyond “just a bad week” How to tell the difference between burnout and a bad fit The mental gymnastics we do to justify staying Why quitting doesn’t mean failure—it can be your smartest move What to do if you’re not quite ready to leap but know something has to change Plus, a grounded approach for anyone navigating this decision with financial obligations or fear of the unknown. Whether you’re on the edge of a big leap or just starting to ask the question… this episode will give you clarity and a nudge in the right direction. CONNECT OOO-Marketing.com FREEBIES Don't Leave Money On The Table: Salary Negotiation 101 NEWSLETTER INSTAGRAM @outofofficemarketing LINKEDIN @ooo-marketing
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E118: The Power of Assertiveness: Owning Your Voice for Work/Life Magic
03/13/2025
E118: The Power of Assertiveness: Owning Your Voice for Work/Life Magic
Join host Kristine to discover the Power of Assertiveness. Do you struggle with saying NO without guilt? Ever held back in a meeting to avoid seeming "difficult"? Wish you could set boundaries without over-explaining? In this episode of Rabbit, Rabbit, Kristine is breaking down: What assertiveness actually is (and what it’s NOT) Why so many of us struggle to speak up (it's a generational thing) How to say NO with confidence (without burning bridges) Practical strategies to stop over-apologizing and own your voice Listeners will walk away a little bolder and ready for some Work/Life Magic! CONNECT OOO-Marketing.com FREEBIES NEWSLETTER INSTAGRAM @outofofficemarketing LINKEDIN @ooo-marketing
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E117 Stop Client Overreach- Boundaries & Communication Strategies for Professionals
02/27/2025
E117 Stop Client Overreach- Boundaries & Communication Strategies for Professionals
Have you ever had a client who pushes the boundaries? Late-night messages, “quick” unpaid requests, or ever-expanding project scopes? If so, you’re not alone. Setting clear expectations isn’t just about protecting your time—it’s about building healthier, more sustainable client relationships. In this episode of Rabbit, Rabbit, Kristine is breaking down: Why clients overstep (and how to stop it before it starts) Communication strategies that set expectations from day one How to enforce boundaries without guilt or awkwardness What to do when a client becomes a friend (and starts pushing limits) The scripts you need to say “that’s outside our scope”—professionally Tune in now to learn how to set limits and protect your energy. CONNECT: OOO-Marketing.com FREEBIES NEWSLETTER
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E116 Unlock the Power of Momentum to Transform Your Life and Career
02/06/2025
E116 Unlock the Power of Momentum to Transform Your Life and Career
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E115 Why You’re Playing Small and How to Stop Sabotaging Your Success
01/21/2025
E115 Why You’re Playing Small and How to Stop Sabotaging Your Success
Are you playing small because you feel unworthy? Are you letting someone else determine your value? In this episode of Rabbit, Rabbit, host Kristine dives deep into the hard truths behind why we shrink ourselves, how it keeps us stuck, and what we can do to break the cycle. Kristine shares a personal story where dimming her light to make others shine backfired in ways she didn’t expect. She unpacks how playing small is often tied to our desire to feel safe—but that same safety might be sabotaging our success. In this episode, you’ll learn: -How to recognize where you’re playing small in work, relationships, or life. -Practical tools and tips -Why comparison is the thief of joy -How to bet on yourself and step out of your comfort zone, CONNECT ooo-marketing.com teamooo@ooo-marketing.com FOLLOW US ON IG @outofofficemarketing GRAB OUR FREEBIES ooo-marketing/freebies
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E114 How to Design a New Year Full of What Makes You Happy
12/31/2024
E114 How to Design a New Year Full of What Makes You Happy
Are your New Year’s resolutions destined to flop by February? No worries, Rabbit, Rabbit has you covered. In this episode, host Kristine shows you how to ditch the old routine and get wicked SMAHT about your goals. That’s right, we’re talking Specific, Measurable, Achievable, Happy, and Time-bound goals—because what’s the point of resolutions if they don’t make you happy?
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E113 Time Blocking and Productivity Hacks for Overwhelm Prevention_
12/19/2024
E113 Time Blocking and Productivity Hacks for Overwhelm Prevention_
Time is your most valuable resource—so why not make the most of it? In this episode of Rabbit Rabbit, Kristine reveals her strategy and some more powerful time-saving hacks designed to help everyone, including busy professionals, solopreneurs, and freelancers work smarter, not harder.
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E112 The Secret to Work-Life Success: Setting Better Boundaries
12/05/2024
E112 The Secret to Work-Life Success: Setting Better Boundaries
The line between work and personal life has become increasingly blurred. Burnout, stress, and constant overwhelm have become the new normal. But what if there was a strategy to reclaim your time, energy, and peace of mind?
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