E116 Unlock the Power of Momentum to Transform Your Life and Career
Release Date: 02/06/2025
Rabbit, Rabbit
What if your burnout isn’t from doing too much, but from believing you always have to? In this episode of Rabbit, Rabbit, Kristine cuts through the surface-level mindset talk to expose the real operating system beneath your strategy: your beliefs. The ones you absorbed from grind culture, toxic bosses, or outdated definitions of success. We’re talking about the actual reasons your strategy keeps stalling, like: The hustle hangover that keeps you equating rest with laziness Success PTSD that makes you sabotage your next level DIY martyrdom that convinces you asking for help = weakness...
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Getting laid off isn’t the end of your story, it might just be the moment it finally starts to make sense. In this episode of Rabbit, Rabbit, Kristine and Danielle (one of the other co-founders of OOO-Marketing) open up about the day 200 people (including themselves) were let go from the jobs that had defined so much of their lives, jobs they’d built their identities around, and how that gut-punch became the catalyst for everything that came next. Their story, featured in the new book, and instant bestseller, All The Cool Girls Get Fired, is proof that even the hardest endings can spark...
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Some brands don’t have a marketing problem. They have a clarity problem. In this episode, Kristine breaks down why even the smartest founders and teams end up with fuzzy, forgettable messaging and how to fix it fast. From the “Buffet Positioning Trap” to “Therapy-Speak Messaging” to the ego leaks that kill connection, you’ll learn how to build a message that actually lands. This isn’t about wordsmithing. It’s about leadership. Because your messaging is a mirror: if it’s confusing, your audience isn’t the only one who’s unclear—you are. Expect hard truths, real examples...
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This Week’s Episode Clarity isn’t about finding the right words; it’s about confronting what you already know but don’t want to say. In this episode of Rabbit, Rabbit, Kristine shares the cost of misaligned momentum, the trap of waiting for “clarity” to arrive, and the turning point when brutal honesty unlocked a new path forward. You’ll hear: Why most “lack of clarity” is actually avoidance The cost of saying yes to misaligned work How to recognize when productivity is really self-deception Practical tools to claim clarity in your business and life Your Create Your...
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Mid-Summer Reset: How to Reconnect with Yourself Without the Pressure Summer isn’t just a time to unwind; it’s an opportunity to realign. In this episode, we explore how to use the slower pace of summer to quietly reconnect with yourself, your goals, and your energy, without turning it into another self-improvement project. You’ll learn how to anchor one meaningful habit, create space that’s actually yours, and reflect on what’s no longer aligned. Plus, a story about how saying “yes” to small weekend adventures led to unexpected clarity and momentum. If you’ve been craving a...
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You Found the Room—Now Make It Matter You finally joined the space that feels aligned. The community. The room full of people doing things that excite and inspire you. So… why are you still holding back? In this episode of Rabbit, Rabbit, we’re breaking down what no one talks about: how perfectionism, imposter syndrome, and “new kid” energy can keep you silent in the very spaces meant to support you. And how to shift that, without becoming someone you’re not. We’ll unpack: The most common mistake people make after joining a community Real ways to engage that feel natural, not...
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From the outside, everything looks like it’s working. You’re building, leading, pivoting, making big moves and holding it down. But inside? Something feels… off. And you’re not sure if it’s burnout, boredom, or just the absence of real connection. In this episode of Rabbit, Rabbit, we’re digging into something no one prepares high-achieving women for: What happens when the support, structure, and conversation that used to fuel you just… disappears. We’ll talk about how careers evolve faster than the circles around us, and why expansion, not isolation, is the real unlock for...
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Dopamine & Distraction: Why You Can’t Focus (And How to Fix It) Struggling to focus? Feel like your attention span is shrinking by the day? It’s not a discipline problem, it’s a dopamine one. In this episode, we dive into how your brain’s reward system is being hijacked by distraction and what to do about it. You’ll learn why scrolling feels easier than starting that one important task, how multitasking destroys your productivity, and how to stop living in constant reaction mode. We’ll break down: What dopamine really is (and how it drives your habits) How task-switching...
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If your days feel chaotic, unfocused, or like one giant to-do list, it might not be a time problem. It might be a ritual problem. In this episode, Kristine gets into the real power of rituals, not just routines, but intentional practices that create mental, emotional, and energetic boundaries between who you are, what you do, and how you show up. You’ll learn: Why rituals are more than productivity hacks; they’re identity anchors The difference between routines and rituals (and why that matters) Real-life rituals for morning, evening, work startup, and shutdown How to design...
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You don’t always see a Lifequake coming, but you always feel it. It can rattle our identity, work, life, or relationships, sometimes everything all at once. And the real question isn’t "How do I avoid this?"; it’s "Who am I becoming because of it?" In this episode of Rabbit, Rabbit, Kristine shares her own Lifequake story, the one that cracked open her career, health, and family and reshaped the way she shows up in every part of life now. We’ll talk about: How to move through a Lifequake without losing yourself What Lifequakes teach you about real success (hint: it’s...
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