Unpacking Religious Trauma With Shelley Olm
Sound Therapy Network
In this episode, I unpack religious trauma with Shelley Olm. Shelley is a certified Usui Holy Fire III Reiki Master, Sound Bath Facilitator, Master Vibrational Sound Healer, Yoga RYT 500, Advanced Buti Yoga Instructor, AFAA Group fitness instructor and Children’s Book Author. As a lifelong student, there is always more to learn, and she continually strives for more knowledge and experience. Because each situation and every person are different, Shelley likes to combine different healing modalities together depending on what type of healing is needed. This could be anything from...
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When Healing Spaces Are Harmful: What Practitioners Need to Know
Sound Therapy Network
In this quick yet powerful episode, we dive into an overlooked topic: the ways harm is being done in the sound healing space and why being a trauma-informed practitioner is non-negotiable. Healing spaces should feel safe, supportive, and empowering, but unfortunately, that’s not always the case. I break down 7 ways harm is happening in the sound healing world, from overstimulation and inappropriate use of sound, to power imbalances and outdated practices. Whether you're a practitioner or someone who receives sound healing, this episode will help you recognize red flags, elevate your...
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Episode 66: Six Benefits of Sound Baths Beyond Meditation
Sound Therapy Network
In today's episode, we tackle a common misconception: Are Sound Baths only for meditation? We'll explore six compelling benefits of Sound Baths, demonstrating that even if you or your clients find meditation challenging, you can still experience profound healing and transformation. From nervous system regulation to cellular rejuvenation, Sound Baths offer a variety of benefits that transcend traditional meditation practices. So, join me as we set expectations for both practitioners and clients, and uncover how the vibrations of Sound Baths continue to repair and nourish our bodies and...
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Episode 65: Sound Therapy Regulations
Sound Therapy Network
In this episode, we dive into an important conversation about regulations in the Sound Therapy space. Niajae addresses common questions, and highlights the potential risks associated with untrained practitioners. Key Takeaways The Current State of Regulation: There is no official governing body for Sound Therapy. Certifications and licenses are typically issued by private companies, not official boards. Why Regulation Matters: Without standard oversight, there's a greater risk of harm in this space. Sound Therapy is powerful, and practitioners must understand its impact on mental, emotional,...
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Episode 64: Functional Depression
Sound Therapy Network
In this episode, we delve into an often overlooked yet crucial topic: functional depression, also known as high-functioning depression. This condition is particularly tricky to identify, as individuals experiencing it often appear to be managing their daily responsibilities well. I share my personal experiences with functional depression, revealing how our society's hustle culture and instant gratification mechanisms contribute to this pervasive issue. I'll detail 12 signs to help you identify if you or a loved one might be struggling with functional depression, touching on behaviors like...
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Episode 63: Mastering the Art of Gongs with Zen With Ben
Sound Therapy Network
In this enlightening episode of The Sound Therapy Network Podcast, we dive into the captivating world of gongs with the renowned Sound Therapy expert, Ben from Zen With Ben. Gongs are powerful instruments for relaxation and healing, but when played improperly, they can overstimulate the nervous system, creating discomfort rather than calm. Ben shares invaluable insights into proper gong-playing techniques and explains why a mindful approach is crucial for achieving the instrument's full therapeutic potential. Join us for this conversation packed with wisdom, practical tips, and a deep...
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Dissociation and Healing: The Importance of Grounding Back into Your Body
Sound Therapy Network
In today’s episode, we delve into a topic that's more prevalent than many of us realize, dissociation. We'll explore how modern society fosters disconnection from our bodies, leading to stress, burnout, and emotional detachment. Through Somatic Sound Therapy™, we can reconnect with our inner wisdom, rediscover our passions, and lead fully embodied lives. Stick around as we uncover how to navigate this cultural norm of dissociation, and find healing and harmony from within. Sound Therapy Network Instagram Linktree Trauma Informed Sound Therapy Practitioner™ Certification...
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Benefits of Starting a Sound Therapy Practice
Sound Therapy Network
Welcome back to Sound Therapy Network! I'm your host, Niajae, and in this episode, I dive deep into my journey with Sound Therapy and the transformative impact it can have on our mental, emotional, and physical well-being. I talk about my unique practice at Bliss Wellness Studio, one of the first studios solely dedicated to Sound Therapy. I delve into the misconceptions people had at the beginning, my own love story with this modality, and the extensive research I've conducted to understand its profound effects. We’ll discuss societal burnout, the importance of Somatic Sound Therapy™ in...
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Episode 60: Cheri explains Gene Keys and Human Design for Personal Growth
Sound Therapy Network
In this episode, we dive into the fascinating world of human design and gene keys with our guest, Cheri Calico. Cheri is a specialist in these modalities, and she’s here to explain how deconditioning can help practitioners step into their true purpose and power. We'll explore what human design and gene keys are, how they can aid in personal and spiritual growth, and why understanding your energetic blueprint is essential for any healing practitioner. Whether you're a seasoned practitioner looking to deepen your knowledge or just starting your journey, this episode is packed with insights to...
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Episode 59: Emotional Intelligence
Sound Therapy Network
Welcome back to the Sound Therapy Network Podcast, hosted by Niajae. In today's episode, we delve into the intricate world of Emotional Intelligence (EQ) and its vital role in cultivating healthy relationships and personal growth. Niajae explores what it truly means to be an empath, touching on the necessity for training and emotional intelligence, and critiques the societal misunderstandings surrounding true empathy and compassion. With insights inspired by Brene Brown’s work, we discuss the importance of receiving consent before providing feedback, and how it impacts our connections with...
info_outlineIn this episode, I unpack religious trauma with Shelley Olm.
Shelley is a certified Usui Holy Fire III Reiki Master, Sound Bath Facilitator, Master Vibrational Sound Healer, Yoga RYT 500, Advanced Buti Yoga Instructor, AFAA Group fitness instructor and Children’s Book Author. As a lifelong student, there is always more to learn, and she continually strives for more knowledge and experience.
Because each situation and every person are different, Shelley likes to combine different healing modalities together depending on what type of healing is needed. This could be anything from placing singing bowls directly on the body in combination with energy work, to breathwork, sound bath, meditation, drumming, and vocal toning.
Rooted in her love for Christ and for people, Shelley leads intuitive, Bible-based, spirit-led sound baths designed to nurture the soul and release trauma. Her sound baths are a unique blend of spiritual guidance and healing sound, aiming to uplift and restore every participant. Whether through the resonance of sound or the wisdom of scripture, Shelley is committed to helping others find their inner fire with peace, joy, and deep inner healing.
We are vibrational beings; therefore, our body responds to the vibrational quality of sound as it enters the body in waves, balancing the Chakras, removing stuck energy, and opening the body to receive healing energy from the source of all things.
In her spare time, Shelley enjoys spending time with family, writing, and trail running.
Links:
Website: https://olmwellness.com/
IG https://www.instagram.com/lil.yogi.olm
Meta Group: Yoga, Sound and Wellness with Shelley
TikTok: @lil.yogi.olm