Sound Therapy Network
Welcome to the Sound Therapy Network Podcast, where we are helping you improve your overall well-being with Somatic Sound Therapy™. Whether you are a client that wants to learn more about this beautiful healing modality, or a practitioner that wants to continue learning as you start, maintain, or grow your Sound Therapy practice, we have something for you! Sound Therapy Network is a monthly membership for practitioners, a worldwide directory, and now an informative podcast making Sound Therapy more accessible. For more information, visit our website at SoundTherapyNetwork.com. The host of the show, Niajae is the creator of Sound Therapy Network, Somatic Sound Therapy™, and the owner of Bliss Bar Meditation Studio in sunny Florida. She is dedicated to helping practitioners share this amazing modality with the world, because it's needed now more than ever.
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Complex PTSD with Andrea Ashley
09/15/2024
Complex PTSD with Andrea Ashley
In this unfiltered episode, I chat with Andrea Ashley, creator of the Adult Child Podcast about alcoholism, complex PTSD, and the importance of doing inner child healing, especially if you are a practitioner or in a service based business. I love how unapologetically raw and transparent she is. Content warning, if cursing or talking about abuse offends you, feel free to skip this episode. If you love Andrea's unapologeticness as much as I do, listen to her podcast and follow her on Instagram. Instagram Podcast
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Revolutionizing Chiropractic Care with Trauma-Informed Somatic Sound Therapy
07/08/2024
Revolutionizing Chiropractic Care with Trauma-Informed Somatic Sound Therapy
Welcome to another enlightening episode of the Sound Therapy Network podcast! I'm your host, Niajae, owner of Bliss Wellness Studio in Tampa, Florida, and creator of Somatic Sound Therapy. Today, we delve into the revolutionary synergy between chiropractic care and Trauma-informed Somatic Sound Therapy™. We've discovered that integrating this powerful healing modality not only addresses the physical but also the emotional dimensions of health, significantly enhancing patient outcomes. Join us as we explore how the vibrations and frequencies from crystal and Himalayan singing bowls can reduce stress, improve mental clarity, and promote physical healing. We'll discuss the comprehensive training available through our Somatic Sound Therapy™ certification, designed specifically for chiropractors looking to incorporate these techniques into their practice. Plus, hear firsthand a testimonial from a patient who experienced life-changing results. Stay tuned to learn how to elevate your chiropractic care to new heights by adding a holistic approach that truly transforms lives. Thank you for tuning in, and let's embark on this journey towards healing and harmony together. For more information on our Somatic Sound Therapy™ Practitioner Certification Sound Therapy Network website Follow Sound Therapy Network on Instagram
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Marissa's Healing Journey And Self-Care For The Latin Community
07/04/2024
Marissa's Healing Journey And Self-Care For The Latin Community
Welcome back to the Sound Therapy Network Podcast! In this powerful and insightful episode, our host Niajae sits down with Marissa, a trauma-informed sound therapy practitioner, to dive into the importance of self-loyalty and healing from generational trauma. Listen in as Marissa shares her personal healing journey, spurred by significant life challenges, including the loss of her mother, cancer diagnosis, and the Covid pandemic. Discover how sound therapy has been a transformative force in her life and how she's now dedicated to offering healing, particularly to women in the Latin community who have been conditioned to put others' needs before their own. Together, Niajae and Marissa explore the impact of childhood experiences on adult behavior, the necessity of safe spaces in the healing process, and the power of sound in connecting us to our intuition. They also highlight the importance of compassion, both for oneself and others, and discuss the need for the Latin community to overcome the stigma associated with addressing trauma. This episode is a call to action to seek multidimensional healing and prioritize your well-being. Tune in to hear how Marissa's journey and her work at Serene Sounds for Your Soul may inspire your own path to healing. Connect with Marissa
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Creating a Safe Space: Addressing Snoring in Group Sound Baths
06/24/2024
Creating a Safe Space: Addressing Snoring in Group Sound Baths
Welcome to the Sound Therapy Network podcast, your go-to source for all things sound healing. I'm your host, Niajae, owner of Bliss Wellness Studio in Tampa, Florida, and the creator of Somatic Sound Therapy. In today’s episode, we’re diving into a topic that often comes up in both our free Facebook group and our trauma-informed Sound Therapy Practitioner Certification program: snoring during a sound bath. We'll explore why snoring should not be stigmatized, share insightful methods for addressing it compassionately, and discuss the broader implications of creating safe, trauma-informed healing spaces. Join me as we uncover practical solutions, foster greater awareness, and cultivate compassion for this common occurrence. Whether you're a seasoned practitioner or a curious client, this episode promises valuable insights into maintaining harmony and inclusivity in the world of sound therapy. So, sit back, relax, and let’s harmonize healing together. Follow Somatic Sound Therapy™ on TikTok Follow Sound Therapy Network on Instagram Trauma Informed Sound Therapy Practitioner™ Certification Somatic Sound Therapy™ Practitioner Certification For questions or if you would like to work with me, email me at [email protected]
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The Benefit Of Astrology In Healing
05/13/2024
The Benefit Of Astrology In Healing
In this episode we are joined by a wonderful guest, Timothy Halloran, astrologer and creator of Rasa Lila Healing. We dive into the benefits of understanding our charts and why knowing where Chiron is in your chart is important, especially for healers. We also dive into the importance of creating more safety in the healing space. You don't want to miss this episode. To learn more about Rasa Lila Healing go to: Join the Rasa Lila Community here: Follow Timothy IG: YouTube:
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Detangling Our Emotions
05/09/2024
Detangling Our Emotions
Welcome back to the Sound Therapy Network podcast. In this enriching episode, our host, Niajae, owner of Bliss Wellness Studio and the creator of Somatic Sound Therapy™, dives deep into the transformative world of emotional regulation. She Niajae shares personal anecdotes and practical advice for detangling our thoughts to enhance emotional resilience and intelligence. Whether it’s breaking down the impact of shame, exploring frameworks like Byron Katie’s The Work, or discussing how to approach triggers with compassion and mindfulness, this episode is packed with insights to help you return to a state of peace and balance. Drawing on experiences both professional and personal, including advanced training through Brene Brown's program, Niajae illuminates the path toward healing emotional wounds and embracing a healthier, more connected life. Join us as we unpack these vital topics and learn to navigate our emotions with greater clarity and understanding. Follow Somatic Sound Therapy™ on TikTok Follow Sound Therapy Network on Instagram Trauma Informed Sound Therapy Practitioner™ Certification Somatic Sound Therapy™ Practitioner Certification For questions or if you would like to work with Niajae, email her at [email protected]
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The Impact Of Suppressed Emotions On Our Wellbeing
04/30/2024
The Impact Of Suppressed Emotions On Our Wellbeing
In this episode, I dive into the intricate relationship between our emotional health and physical ailments through the lens of Somatic Sound Therapy™. In this deep dive, I shed light on how suppressed emotions, particularly from our childhood, manifest as physical illness over time. I also explore the significance of reconnecting with and healing our inner child, to release these trapped emotions, thus achieving a healthier, more harmonious life. I touch on the importance of nurturing our sacral chakra, often disregarded yet vital for maintaining our emotional and physical health, and how it relates to common physical issues like endometriosis and cervical cancer. In addition to their connections to emotional neglect and technology's impact on our bodies. In this episode, I emphasize the transformative power of self-compassion and the necessity of re-parenting ourselves to foster better relationships and well-being. Whether you're seeking healing for yourself, or are a practitioner looking to deepen your practice, this episode promises enlightening perspectives on treating longstanding emotional wounds through sound therapy and compassionate self-care. So join me as we tune into the healing frequencies of sound, and embark on a journey of emotional liberation and renewal. Follow Somatic Sound Therapy™ on TikTok Follow Sound Therapy Network on Instagram Trauma Informed Sound Therapy Practitioner™ Certification Somatic Sound Therapy™ Practitioner Certification For questions or if you would like to work with me, email me at
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Establishing Safety Standards In Sound Therapy
04/22/2024
Establishing Safety Standards In Sound Therapy
Content Advisory: This episode mentions sexual trauma. In this episode, I dive into the crucial, yet often overlooked topic of safety within Sound Therapy practices. I unpack the importance of trauma-informed protocols and the responsibility of practitioners to safeguard their clients' emotional well-being. I touch on how misinformation and a lack of proper training can lead to harmful experiences, even in places meant for healing, and what it truly means to create an emotionally safe environment – one that honors consent, belonging, and autonomy. My Trauma Informed Sound Therapy Practitioner™ Certification aims to elevate standards and spark essential dialogues on how we, as healers, can continuously evolve. Together, we'll tackle the layers of decolonizing healing and the significance of shadow work for practitioners. Join me as we shine a light on the darker aspects of the healing world to create pure and nurturing spaces. It's not just about the sounds we produce; it's about the harmony we foster within the souls we touch. So, let's tune in, resonate with purpose, and make every healing space a sanctuary that echoes safety and compassion. For questions, comments, and information request, email me at Follow my new TikTok Page at Trauma Informed Sound Therapy Practitioner™ Certification Somatic Sound Therapy™ Practitioner Certification Follow Sound Therapy Network on Instagram
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Beyond Hydration: The Immune-Boosting Power of IV Therapy
04/20/2024
Beyond Hydration: The Immune-Boosting Power of IV Therapy
Welcome to another enlightening episode of the Sound Therapy Network podcast, where we explore the power of sound therapy and aim to enhance the wellbeing of both practitioners and clients. In today's episode, our host, Niajae, takes us on an immersive journey through the multifaceted world of IV therapy. Broadcasting from the inspiring environment of Bliss Wellness Studio in sunny Tampa, Florida, Niajae delves into the surprising health benefits of IVs beyond mere hydration. Through personal experiences, wellness scans, and engaging with professionals at her wellness building, Niajae uncovers the profound impact IVs have on the immune system, and shares why they have piqued her interest. Expect to hear fascinating insights into the stressors of modern life, from burnout to autoimmune diseases, and the lesser-known effects of the Schumann Resonance on our physical and emotional health. Niajae thoughtfully ties in how sound therapy works in tandem with IV therapy to repair and regulate our nervous systems. Whether you're curious about enhancing your immune system or nurturing your nervous system, Niajae has compelling arguments and data to support the inclusion of IV therapy in our wellness routines. Additionally, she offers a teaser about her holistic wellness day retreat, where Somatic Sound Therapy™ meets immune-boosting IV drips, an invitation that could transform your approach to health. So, tune in, absorb the wisdom, and maybe even consider planning a 'soulcation' to Tampa. Because Sound Therapy Network is committed to sharing knowledge that resonates with a healthier, harmonic future. Edgar Cayce says, "Sound is the medicine of the future." That future is NOW. If you have any questions, you can email me directly at More information: Trauma Informed Sound Therapy Practitioner™ Certification Somatic Sound Therapy™ Practitioner Certification Follow Sound Therapy Network on Instagram
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Power With Versus Power Over
04/01/2024
Power With Versus Power Over
Welcome to the Sound Therapy Network podcast, where we delve into all things sound and healing. In this episode titled 'Power With Versus Power Over', your host, Niajae, owner of Bliss Wellness Studio and creator of Somatic Sound Therapy™, explores the vital difference between "power with" and "power over" in the context of a healing space. Drawing from personal experiences and profound insights from her business therapist, Niajae sheds light on the importance of creating a safe and collaborative healing environment, free from control and judgment. Tune in as she explains the significance of trauma-informed training and how it can transform the way practitioners create safe containers for their clients. Join us in this enlightening discussion on navigating the dynamics of power in healing spaces. Follow Sound Therapy Network on Instagram Email Niajae
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The Importance Of Healthy Communication
03/20/2024
The Importance Of Healthy Communication
In this episode of the Sound Therapy Network podcast, host Niajae delves deep into the pivotal role of communication in building connections, both personal and in business. Drawing from her own experiences and professional journey, Niajae talks about the struggles in today's society with effective communication, and the impact it has on relationships and overall well-being. She emphasizes the importance of healthy communication, honesty, and setting boundaries to foster trust and emotional safety. Niajae also shares her personal evolution in communication and the training she underwent to enhance her skills. Join us as we explore the significance of healthy communication in cultivating genuine connections and building confidence to express our needs and desires. More information: Trauma Informed Sound Therapy Practitioner™ Certification Somatic Sound Therapy™ Practitioner Certification Follow Sound Therapy Network on Instagram Email
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Bring Our Trauma-Informed Training To Your City
03/13/2024
Bring Our Trauma-Informed Training To Your City
Welcome to episode 45 of the Sound Therapy Network podcast, where we delve into the world of sound healing. In this episode, Niajae, the host and owner of Bliss Wellness Studio in Tampa, Florida, shares essential information about trauma-informed sound therapy training and how it can be brought to your city. Drawing from her own experience and training, Niajae emphasizes the importance of trauma sensitivity, compassion, and self-care in the healing and wellness space. She discusses her unique approach to sound therapy certifications, focusing on creating emotionally safe practitioners and addressing the potential for overstimulation and retraumatization in this vulnerable field. Niajae is passionate about spreading this knowledge and is ready to take her training on the road. If you're interested in bringing trauma-informed training to your city or want to learn more, stay tuned and connect with Niajae to create a ripple of healing, safety, and empowerment in the healing and wellness space.
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Sound Therapy And Self-Development
03/11/2024
Sound Therapy And Self-Development
In this episode, I share some recent reflections on my Somatic Sound Therapy™ program and how it combines self-development, empowerment, and embodiment. Follow Sound Therapy Network on Instagram To find out more information on our membership and certifications, go to
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Isolation
01/23/2024
Isolation
These days, we hear a lot of people talk about being an introvert or an empath and needing to isolate. I want to share a perspective that is food for thought because isolation is one of the biggest mental health risks. I dive into that in this episode. Follow Sound Therapy Network on Instagram To find out more information on our membership and certifications, go to
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Empathy Misses
01/13/2024
Empathy Misses
In this episode, I dive into Brene Brown’s Empathy misses. This is powerful information that will deepen connection and help us be emotionally safe to the people in our lives. Follow Sound Therapy Network on Instagram To find out more information on our membership and certifications, go to
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Emotional Maturity
12/28/2023
Emotional Maturity
In this episode, I discuss why it’s important to have emotional maturity as a practitioner, and how that contributes to emotional safety for clients. Follow Sound Therapy Network on Instagram To find out more information on our membership and certifications, go to
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The Art Of Repair
12/21/2023
The Art Of Repair
As a society, our connections are suffering because we're operating in burnout. I believe the first step to fixing this is regulating our nervous system, and Sound Therapy helps you do so. I explain in this episode. Follow Sound Therapy Network on Instagram To find out more information on our membership and certifications, go to
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Zest For Life
12/06/2023
Zest For Life
Research has shown me something interesting. When we lose our zest for life, our health follows. In this episode, I share why keeping an eye on our zest for life is the key to our overall well-being. Follow Sound Therapy Network on Instagram To find out more information on our membership and certifications, go to
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Interview with Sound Scientist Shannon Harris
11/30/2023
Interview with Sound Scientist Shannon Harris
In this episode, I chat with Shannon Harris about the research being done to show the magic of Sound Therapy and healing frequencies. This episode features clips of our conversation. To have access to the whole video and a vault of other amazing interviews, join the Sound Therapy Network membership at Keep up with the research that Shannon is doing here Follow Sound Therapy Network on Instagram To find out more information about our certifications, go to Click practitioner and certifications. Email with any questions.
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Self-Care Is Self-Worth
11/16/2023
Self-Care Is Self-Worth
We're not programmed to prioritize our self-care, and this programming starts at a young age. If we truly value ourselves, we take better care of ourselves, and that requires undoing a lot of programming. Follow Sound Therapy Network on Instagram To find out more information on our membership, go to
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Solar Flares
11/09/2023
Solar Flares
In this episode, I discuss solar flares and how they impact us. If you're interested in working with me, email me at Follow Sound Therapy Network on Instagram To find out more information on our membership, go to
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Fight, Flight, Or Freeze
11/01/2023
Fight, Flight, Or Freeze
In this episode, I go into some examples of what fight, flight, or freeze actually looks like in todays society. It's improtant that we realize when we're in one of the states, so we can pause and ground ourselves. A Sound Bath is a great way to help your nervous system get back to that rest and digest state. Attending a soothing Sound Bath once a week will transform your mental, emotional, and physical wellbeing. Follow Sound Therapy Network on Instagram To find out more information on our certifications or membership, go to or email me directly at
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Inner Authority
10/25/2023
Inner Authority
Can we have inner authority if we're not connected to our body? I dive into that in this episode. Follow Sound Therapy Network on Instagram To find out more information on our membership, go to
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Are ice baths or cold plunges good for your nervous system?
10/19/2023
Are ice baths or cold plunges good for your nervous system?
Ice baths and cold plunges are super popular right now, but are they actually good for your nervous system? In this episode, I answer that question and explain my answer. If you have any questions, whether you’re a practitioner or client, feel free to email me at . Follow Sound Therapy Network on Instagram To find out more information on our membership or certification, go to
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3 Shifts I’ve made since starting my practice
10/11/2023
3 Shifts I’ve made since starting my practice
In this episode, I share 3 shifts I’ve made when facilitating sounds baths and why. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Follow Sound Therapy Network on Instagram To find out more information on our membership, go to
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Sound Therapy for Disability
10/04/2023
Sound Therapy for Disability
How can we make Sound Therapy more accessible for someone with a disability? I am starting the conversation to create more awareness, safety, and accessibility in the healing space. Share your experience, expectations, or questions with me. Email me at Follow Sound Therapy Network on Instagram To find out more information on our membership, go to
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Does excitement feel safe in your body?
09/27/2023
Does excitement feel safe in your body?
There are a number of reasons why some people do not allow themselves to feel excitement. I touch on a couple of those reasons in this episode. We have to reprogram the limiting beliefs in our subconscious and help our nervous systems feel safe experiencing excitement. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at Follow Sound Therapy Network on Instagram To find out more information on our membership, go to
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Emotional Resilience
09/20/2023
Emotional Resilience
What is emotional resilience, and why does it play a big part in our mental, emotional, and physical well-being? I dive into the power of naming an emotion in this episode and how Sound Therapy helps. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at [email protected]. Follow Sound Therapy Network on Instagram To find out more information on our membership, go to
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People Pleasing
09/13/2023
People Pleasing
Are people pleasers suffering the most right now? Are they having the hardest time navigating burnout? I dive into people pleasing in this episode. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at [email protected]. Follow Sound Therapy Network on Instagram To find out more information on our membership, go to
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Why didn't I feel great after a Sound Bath?
09/09/2023
Why didn't I feel great after a Sound Bath?
After a Sound Bath we usually feel AMAZING, but sometimes we might have a headache or extreme fatigue. What does that mean? I discuss that in this episode. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at [email protected]. Follow Sound Therapy Network on Instagram To find out more information on our membership, go to
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