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3404: NAC for Liver Support, "Lean” PCOS, Swollen Joints, Watery Eyes in Babies, Chronic Fatigue (HouseCall)

The Cabral Concept

Release Date: 06/01/2025

3417: Deceptive Marketing & Processed Food, Heat Intolerance & Sauna, Detox & Viruses, Bone Growth, How to Use a Binder (HouseCall) show art 3417: Deceptive Marketing & Processed Food, Heat Intolerance & Sauna, Detox & Viruses, Bone Growth, How to Use a Binder (HouseCall)

The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Patrick: Hey doc. This question is for my mom. She’s in her mid 70s and right now just about all her meals are processed food. Her breakfast and lunch are usually French toast sticks and waffles. She believes she’s getting her nutrition from that because of the marketing and labels saying how much protein and vitamins are in them. Her dinners are about the same being a...

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3416: Magic Molecule, Four Thousand Weeks, Autoimmune Disease & Heart Failure, Collagen & Joint Support (FR) show art 3416: Magic Molecule, Four Thousand Weeks, Autoimmune Disease & Heart Failure, Collagen & Joint Support (FR)

The Cabral Concept

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!     I’m looking forward to reviewing:     Magic Molecule (product review) Four Thousand Weeks (book review) Autoimmune Disease & Heart Failure (research) Collagen & Joint Support (research)     For all the details tune into this week’s Cabral Concept 3416 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community...

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3415: The New Science of Becoming Resilient to Stress (TT) show art 3415: The New Science of Becoming Resilient to Stress (TT)

The Cabral Concept

We all face stress—but how we respond to it makes all the difference.   Stress can build us up, strengthening our body and immune system… or it can break us down, leading to anxiety, muscle loss, weakened immunity, and faster aging.   The good news? Our body comes equipped with a natural defense system against stress—and when we support it properly, we can boost our resilience, calm the mind, and protect our long-term health.   Join me on today’s Cabral Concept 3415 as we explore the latest science on how to become more stress-resilient, naturally. Enjoy the episode and...

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3414: New Highly Controversial Coffee Studies (WW) show art 3414: New Highly Controversial Coffee Studies (WW)

The Cabral Concept

Is your morning coffee packed with health benefits, or does it carry some hidden risk?     Coffee sparks a lot of debate, with passionate voices on both sides claiming absolute truths.      But what does the actual research say?     On today’s episode, I’ll explore both perspectives and break down the latest studies to give you a clear, balanced view of whether coffee is more helpful or harmful.     Join me on Cabral Concept 3414 as we dive into the controversial science behind coffee. Enjoy the show, and be sure to share your thoughts!...

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3413: 7 Simple Ways to Drain Your Lymphatic System for Better Health (TWT) show art 3413: 7 Simple Ways to Drain Your Lymphatic System for Better Health (TWT)

The Cabral Concept

Are you experiencing any of these symptoms?     Skin rashes Acne Brain fog Water retention Inflammation     If so, an often-overlooked cause could be your lymphatic system.     This vital system supports detoxification, immune function, and inflammation control—but it only works properly when it’s flowing well.     On today’s Cabral Concept 3413, I want to share 7 simple strategies to support healthy lymph flow, reduce stagnation, and improve your overall wellness.     Tune in to discover how to feel lighter, clearer, and more...

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3412: Doing These 5 Things Makes It Impossible to Lose (MM) show art 3412: Doing These 5 Things Makes It Impossible to Lose (MM)

The Cabral Concept

Do you want to create a life where you feel energized and unstoppable every morning when you wake up?     It might sound like a bold claim, but the truth is, simple daily habits are what it takes to ensure steady progress and make a powerful impact on your life that compounds over time.     On today’s episode, I’ll share specific key actions you can start incorporating right away to keep you moving forward—no matter life's challenges.     Join me on Cabral Concept 3412 to discover why doing these 5 things makes it impossible to lose in life - Enjoy the...

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3411: Full Body Flushing Sensation, Arthritis in Elbow, Water Measurements & Filter, Piezogenic Papules on Feet, Skin Doesn’t Tan (HouseCall) show art 3411: Full Body Flushing Sensation, Arthritis in Elbow, Water Measurements & Filter, Piezogenic Papules on Feet, Skin Doesn’t Tan (HouseCall)

The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Samantha: Hi Dr. Cabral, I was hoping you could help me find out what happened to me this morning. While getting ready for work, I felt a prickly heat sensation on my scalp that spread to my face and arms, which turned bright red—like a sunburn, but not raised. It then moved to my legs, and the prickling became so uncomfortable I had to take off my pants. The redness lasted about 30...

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3410: Detox & Supplements, High G6PD, ACV & Histamines, Studying Naturopathy, Heavy Period & Clotting, Red Light Hat & Hair Support (HouseCall) show art 3410: Detox & Supplements, High G6PD, ACV & Histamines, Studying Naturopathy, Heavy Period & Clotting, Red Light Hat & Hair Support (HouseCall)

The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    John: Hey doc. I’ve been doing the heavy metal detox once a year for about 5 years now. Should I keep taking other supplements while I’m on the detox. I take men’s hair support, balanced zinc , magnesium and dns . Just wanted to know if the detox cancels out the other stuff . Thanks                        ...

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3409: Oura Ring & Stelo CGM, Blue-Light Blocking Glasses, The 5am Club, Walking & Back Pain, Multi-Vitamin & Cancer (FR) show art 3409: Oura Ring & Stelo CGM, Blue-Light Blocking Glasses, The 5am Club, Walking & Back Pain, Multi-Vitamin & Cancer (FR)

The Cabral Concept

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!     I’ll be sharing specifics on these topics:     Oura Ring & Stelo CGM (product review) Blue-Light Blocking Glasses (product review) The 5am Club (book review) Walking & Back Pain (research) Multi-Vitamin & Cancer (research)     For all the details tune in to today’s Cabral Concept 3409 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: ...

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3408: This Diet Cuts Heart Attacks by Over 70% (Lyon Heart Study) (TT) show art 3408: This Diet Cuts Heart Attacks by Over 70% (Lyon Heart Study) (TT)

The Cabral Concept

Heart disease remains the leading cause of death worldwide — but did you know that a simple shift in your diet can drastically improve your cardiovascular health?     On today’s show, I’ll be sharing important new research that highlights the power of the “The Lyon Study” diet and why it far outperforms the standard American diet when it comes to heart health and longevity.     Tune in to Cabral Concept 3408 to learn how this proven approach can reduce the risk of heart attacks by over 70% and how you can begin incorporating it into your daily routine. Enjoy...

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More Episodes

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Tricia: Hi Dr Cabral - I recently discovered your show about a year ago and I'm so glad I did! You are a wealth of knowledge and I appreciate you helping the community. I'm a 55 year old female diagnosed with spinal stenosis, spondylolisthesis and degenerative disc disease since 2017. Basically, I'm in and out of pain a lot. I stay in physical therapy and try to stay as active as possible. I hate taking OTC pain medicines but at time Aleve is the only thing that will get me through. My question is what do you think about taking NAC supplementation to assist my liver. Any advice is appreciated. I eat a very clean whole food based diet to assist with inflammation. I haven't tried your detox yet but have a 21 day supply. I take many of your vitamins. I love them! Thank you in advance.                  
                                                   
 
Rachel: Dr. Cabral, NO ONE talks about women with “lean” PCOS… insulin resistance seems to be at the root & center of PCOS but I’ve been tested & do not have it… I’m around 20% body fat & very muscular. I was on the birth control pill for about 10 years, when I came off I didn’t have cycle. It was then we found the follicles on my ovaries & I developed cystic acne. Since then I dialed back my exercise, fed more & after 22 months got my cycle back for the last consecutive 6 months. Do you have any insight or advice for someone in a scenario like mine? Will the follicles ever dissipate back to normal? I am 32 & so concerned about fertility for when I hopefully meet my person. What can I do to optimize… if I was your daughter would you recommend freezing my eggs at this stage, all things considered?                                      
 
 
Yvonne: Did a search for a previous podcast but didn’t find anything about reversing swollen finger joint by right index knuckle. Assume this was the first of an arthritic flare which has subsided but and the swelling went down from what it was but it won’t go away completely. Is there a way to return to its normal size or is the damage permanent?    
                                      
 
Anonymous: Hi Doctor Cabral! Question about a 7 month old baby. She’s happy, eats & sleeps well, breast fed, just started some solids, no medical ‘interventions’. She struggles with congestion & her right eye has been irritated since birth. It’s almost always watery & boogery. She was born a month early & mom had pretty severe preeclampsia, baby’s oxygen was low at birth so she was on oxygen for her 1st 12 hours or so, but quickly recovered on her own. Wondering if there’s something that can be done naturally for her breathing & eye. We’re not sure what is causing it. Clogged tear duct? Mom & dad eat healthy & live as close to a toxin free life as humanly possible. 1st thoughts are the pets or possible mold, but she doesn’t improve when they leave their home for 3-4 day trips. Thoughts? Thanks!!              
                           
 
Sarah: Hello!!! Context - Im 28, I've done 7 day detox, HTMA, CBO, heavy metal detox, gut testing about to do hormone testing. I take your DNS, greens, omegas, zinc, b complex, magnesium, digestive enzymes. I dry brush, sauna, weight training, lots of walking, daily breath work etc. I feel like my stress is the lowest it's been and yet I still experience debilitating fatigue that can last for few days/weeks where even just walking is a struggle. Could this just be part of the 'healing' process as I know it's not linear. Is there anything else I should look at/do? Sometimes when I'm moving around going on with my day I'm fine but then when I sit down a full load of fatigue hits me. I also notice when I drink coffee/green tea I yawn alot. I've experienced this for a few years.   
 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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