3837: Cannabis & Anxiety, CBO Protocol & Liver Mass, Environmental Allergies, Microdosing CBD & THC, Smelling Smoke (HouseCall)
Release Date: 08/08/2026
The Cabral Concept
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Amanda: I am perimenopausal and struggle with sleep, ADHD, and anxiety (among other things). I would like to use cannabis (where legal) to help with my sleep struggles, anxiety, and ADHD symptoms. Is THC, in any form, considered a valuable supplement? Anonymous: Good morning doctor, always looking forward to your "ask cabral"...
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Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Health Hercules Sauna Shorts (product review) The Body Prioritizes Survival Over Performance (tip of the week) Air Pollution & Autoimmune Disease (research) Back Pain & Exercise (research) For all the details tune into this week’s Cabral Concept 3836 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the...
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Alzheimer’s disease doesn’t happen overnight. In many cases, the changes that contribute to cognitive decline can begin decades before symptoms appear, which means the choices you make today may have a meaningful impact on your brain health in the future. The good news is that there are proactive steps you can take to support your brain and reduce your risk of cognitive decline. On today’s show, I break down the Bredesen Protocol and explore the 5 key areas that can help support long-term brain health and healthy aging. So join me on today’s Cabral Concept...
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Fasting can be one of the most powerful tools for supporting overall health, body transformation, and longevity, but for many people, it can also feel difficult to maintain. The good news is that fasting doesn't have to be an all-or-nothing approach. There are ways to make intermittent fasting more realistic, sustainable, and easier to fit into your daily routine. On today’s show, I explain why some people struggle with fasting and explore the factors that can contribute to hunger, fatigue, cravings, and feelings of deprivation. We’ll also look...
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Histamine issues are often blamed on the foods we eat, but the truth is that your body can produce excess histamine even when you are avoiding high histamine foods. Many people eliminate foods like aged cheese, fermented foods, wine, and cured meats, yet continue to experience symptoms such as itching, hives, allergies, reflux, inflammation, and poor sleep. On today’s show, I explain why high histamine symptoms can occur even without consuming high histamine foods and uncover the hidden root causes that may be contributing to these reactions. ...
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Most people become discouraged because they focus too heavily on the results they want instead of the daily actions they can control. Whether you're trying to lose weight, improve your health, build a successful career, or strengthen your relationships, meaningful change rarely happens overnight. Lasting results are built through consistent habits and small actions repeated over time. On today’s show, I explain why focusing too heavily on the outcome can lead to frustration and discouragement and why shifting your attention toward the process can help you stay...
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Michelle: Hi Dr. Cabral! Thank you for ALL that you do! During the summer I hardly use my sauna because I'm sweating most days between early morning runs (super humid here), trail maintenance, trail runs, afternoon walks, etc. I'm sure I'm missing out on other benefits of using the sauna, however? Should I still be incorporating a 20-30 minute sauna 4-5 days per week? ...
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Alicia: Hi there, thank you for your time. I would like to know what kind of cleanse you would suggest for someone who has arthritis, neuropathy and gut issues. Lots of inflammation and already gluten free. Has had a long standing relationship with pharmaceuticals due to multiple injuries and is now off prescriptions but dealing with a fragile nervous system and...
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Red Light Toothbrush (product review) Healing Happens in Layers (tip of the week) Alcohol & Brain Health (research) Lion's Breath Breathing (research) For all the details tune in to today’s Cabral Concept 3829 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your...
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Early detection can make a significant difference when it comes to cancer. While there is no single blood test that can detect every type of cancer, advances in biomarker testing are providing new tools that may help identify potential concerns earlier. In today’s episode, I break down the blood markers and biomarkers that may be used to assess cancer risk, identify potential warning signs, and monitor certain types of cancer. We’ll explore how these markers can detect signals from tumor cells, changes in surrounding tissues, or responses...
info_outlineWelcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
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