You're Not LAZY!!!! - Episode 102
Edge Body Radio Show
Chris and P.J. explain (or attempt to) that most busy adults with a full time job, parenting responsbilities, and dealing with this thing called life aren't lazy! They're just overwhelmed! And share a few tips and tricks to help people stay focused during a busy time! For more info about Edge Body check out our website edgebodyowensboro.com
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All The Happenings At EBBC - Episode 101
Edge Body Radio Show
Chris and P.J. talk about some of the new updates at Edge Body. Including our new tracking system, the No Excuses board, and P.J.'s movie release New Fears Eve. With a few sidebar conversastions to keep the episode interesting! For more info on Edge Body check out edgebodyowensboro.com If you need protein powder, pre workout, creatine, or any other supplements for your fitness goals check out Active Nutrition Store on Highway 54! Mention Edge Body for a discount
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Optimize Your Health Pt 2 - Ep 100
Edge Body Radio Show
Chris and P.J. conclude our conversation with Stefan Swift from Optimize U. We cover more into Stefans background, popular weight loss medications, and how we can bridge the gap between the fitness world and the medical worl. Enjoy! If you want more info about OptimizeU head to for more info For more info about Edge Body check out edgebodyowensboro.com Drop us a 5 star if you enjoy the episode!
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Optimize Your Health - Ep 99
Edge Body Radio Show
Chris and P.J. are joined by Stefan Swift from OptimizeU! Stefan is a nurse practioner for OptimizeU in Owensboro where they focus on holistic wellness, performance improvement, recovery, and preventative health strategies to help people take greater control of their energy, health, and everyday functioning. We talk about the services they offer including hormone replacement, weight loss, and recovery. Enjoy!
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Game Changers To Level Up - Ep 98
Edge Body Radio Show
Chris goes through 3 game changers to help you with your nutrition especially if you are too busy through out the week! Holiday Survival Guide is now available - email for a free copy! Shop Active Nutrition Store on Highway 54 for all your supplements need mention Edge Body for a discount Shop active wear at bornprimitive.com perfect for a holiday gift and use code EDGE15 at check out to save!
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Holiday Hustle: Stay On Track - Ep 97
Edge Body Radio Show
Chris goes through a real quick guide and reasons to stay consistent and maintain your fitness during the busy holiday schedule. Be on the lookout for our upcoming "Holiday Survival Guide' as well as our Edge Express workout program! Workouts desgined to be 10-15 minutes in length and help you stay consistent! If you enjoy the episode drop us a 5 star! Pick up a copy of the recipe book at edgebodyowensboro.com Head to ANS on Highway 54 and mention Edge Body for a discount Shop active wear at Born Primitive and use code EDGE15 to save!
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Busy Kids, Busy Life - Episode 96
Edge Body Radio Show
Chris and PJ talk about busy families, kids, and working out! We give you a few tips to help with staying on track with your fitness goals while balancing rasing kids! Enjoy the podcast? Drop us a 5 star! Download a free cookbook at edgebodyowensboro.com
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Age Gracefully - Ep 95
Edge Body Radio Show
Chris and PJ talk about what you need to do to stay healthy, strong, and mobile as you age. Specifically up into your 50's, 60's, and 70's! Give the episode a listen and if you love it drop us a 5 star!
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Recovery Hacks For Busy Adults - Ep 94
Edge Body Radio Show
Chris and PJ run through some recovery hacks that you the busy adult can use to improve your performance inside the gym and out! If you enjoy the episode drop us a 5 star! Free copy of the recipe book on edgebodyowensboro.com Need supplements? Head to Active Nutrition Store and mention Edge Body for a discount Shop activewear at BOrn PRimitive! New Fall collection is out use code to save
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THE Episode - Episode 93
Edge Body Radio Show
Chris and PJ are back for another episode of our podcast! We started talking about a subject but when we started talking Jaycelyn McIntosh was watching us and dying to get on the episode! We talked about her why for working out, slang terms from a 12 year old, and how life really is with Dustin! As usual there's a few off color PJ jokes but we hope that you enjoy the conversation we had! If you enjoy the podcast drop us a 5 Star! Need active wear? just dropped their fall line and you can use code EDGE15 to save at check out Supplements? We got you covered! Active Nutrition Store on highway 54...
info_outlineChris and P.J. conclude our conversation with Stefan Swift from Optimize U. We cover more into Stefans background, popular weight loss medications, and how we can bridge the gap between the fitness world and the medical worl. Enjoy!
If you want more info about OptimizeU head to https://optimizeucenters.com/locations/owensboro-kentucky/ for more info
For more info about Edge Body check out edgebodyowensboro.com
Drop us a 5 star if you enjoy the episode!