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Episode 9: 40 Bags in 40 Days | Clearing The Clutter Challenge Part 1 show art Episode 9: 40 Bags in 40 Days | Clearing The Clutter Challenge Part 1

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

Welcome! In today's episode, I share with you my new challenge. It is called 40 Bags in 40 Days: Clearing The Clutter with Claire. I invite you to come along with me and follow my FREE PDF (download linked below.)  It's a way for us to clear out the clutter from our spaces so we can free up and clear out what no longer serves us as we enter into a new season. It's meant to be a baby step process, and get you thinking about our goals. Our goals are linked directly with our habits, and our habits are connected to our routine. What stops so many of us from finalizing a healthy routine or...

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Episode 8: Ask Claire About Chakras show art Episode 8: Ask Claire About Chakras

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

A frequently asked question I receive while in a client session is what are chakras? It's not uncommon to hear about it, or in some cases it is. For busy moms such  as myself and many of my clients and friends, I realize it really isn't talked about or practiced in such a way that would benefit our daily lives. 

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Episode 6: Summer Mission 1: toy declutter & organization show art Episode 6: Summer Mission 1: toy declutter & organization

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

After spending many months figuring out the best way to declutter our life, I made this summer my mission to stay as focused as possible to take back the space and toss what no longer felt good.

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Episode 5:  how & why my daughters' learned to bake show art Episode 5: how & why my daughters' learned to bake

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

In this episode I share how allowing my kids to learn how to bake positively impacted their routine and is even teaching them independence and self-care! 

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Episode 4: Adding Is Easier Than Subtracting show art Episode 4: Adding Is Easier Than Subtracting

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

In this episode I suggest the idea of adding not subtracting. I share how I find easier ways to include this practice into our routines for myself and our family. 

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Episode 3- Overwhelm  show art Episode 3- Overwhelm

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

Life can be overwhelming. As a mom I completely get it!

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Episode 2- Picking Projects, Setting Goals show art Episode 2- Picking Projects, Setting Goals

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

Often times reaching for a goal or a dream can seem too far away. Many of us will give up or worse, self-sabbotage.

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My First Podcast Episode! show art My First Podcast Episode!

Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

In this episode I share briefly why I wanted to create a podcast! I believe it is important to share where we start from, and this is an ideal example of starting. I look forward to creating more!

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More Episodes

In this episode I share briefly why I wanted to create a podcast! I believe it is important to share where we start from, and this is an ideal example of starting. I look forward to creating more!

podcast summary:

"I am Claire Rinaldi! Not only am I your host for this podcast, but I am a mother of five, a wife, and your soon-to-be online friend & problem solver.

Follow along as I share my modern day tips and tricks on topics such as health, wellness, energy, routine, organization, and navigating life with sensitive kids while running a business!

I will even share with you my thought process on how I solve everyday problems that bring about the relief and movement you’ve been looking for!

I really look forward to connecting with you! Enjoy the show!

follow me on social media @clairerinaldi 

disclaimer

Links and Info:

Website: https://www.clairerinaldi.com

Ask Claire podcast page: https://www.clairerinaldi.com/askclaire

Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/

Instagram: https://www.instagram.com/clairerinaldi/

Email: claire @ clairerinaldi.com