Episode 2- Picking Projects, Setting Goals
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
Release Date: 05/23/2018
Episode 9: 40 Bags in 40 Days | Clearing The Clutter Challenge Part 1
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
Welcome! In today's episode, I share with you my new challenge. It is called 40 Bags in 40 Days: Clearing The Clutter with Claire. I invite you to come along with me and follow my FREE PDF (download linked below.) It's a way for us to clear out the clutter from our spaces so we can free up and clear out what no longer serves us as we enter into a new season. It's meant to be a baby step process, and get you thinking about our goals. Our goals are linked directly with our habits, and our habits are connected to our routine. What stops so many of us from finalizing a healthy routine or...
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Episode 8: Ask Claire About Chakras
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
A frequently asked question I receive while in a client session is what are chakras? It's not uncommon to hear about it, or in some cases it is. For busy moms such as myself and many of my clients and friends, I realize it really isn't talked about or practiced in such a way that would benefit our daily lives.
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Episode 6: Summer Mission 1: toy declutter & organization
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
After spending many months figuring out the best way to declutter our life, I made this summer my mission to stay as focused as possible to take back the space and toss what no longer felt good.
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Episode 5: how & why my daughters' learned to bake
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
In this episode I share how allowing my kids to learn how to bake positively impacted their routine and is even teaching them independence and self-care!
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Episode 4: Adding Is Easier Than Subtracting
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
In this episode I suggest the idea of adding not subtracting. I share how I find easier ways to include this practice into our routines for myself and our family.
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Episode 3- Overwhelm
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
Life can be overwhelming. As a mom I completely get it!
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Episode 2- Picking Projects, Setting Goals
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
Often times reaching for a goal or a dream can seem too far away. Many of us will give up or worse, self-sabbotage.
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My First Podcast Episode!
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
In this episode I share briefly why I wanted to create a podcast! I believe it is important to share where we start from, and this is an ideal example of starting. I look forward to creating more!
info_outlineOften times reaching for a goal or a dream can seem too far away. Many of us will give up or worse, self-sabbotage.
In today's episode I break down how in order for us to reach our bigger goals, it is important for us to feel good at home, our surroundings. I share how inspiration is meant to inspire not compare, and how taking action doesn't always mean going for the biggest project first in order to feel good now.
Let me know what you think! Don't forget to submit your question or problem over at www.clairerinaldi.com Click on Ask Claire!
Have a good day! Claire
Info and Links:
Website: https://www.clairerinaldi.com
Ask Claire podcast page: https://www.clairerinaldi.com/askclaire
Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/
Instagram: https://www.instagram.com/clairerinaldi/
Email: claire @ clairerinaldi.com