5 Core Concepts of Worthiness
The Dr. Shyamala Show
Thereās a version of you who knows youāre meant for more. More depth. More love. More ease. More impact. But if youāve ever wondered why the things you want arenāt landing ā no matter how clear your vision or how hard you work ā I want you to listen closely: You cannot receive what you feel unworthy of. Not because youāre blocked. Not because youāre broken. But because unworthiness distorts your frequency. In this weekās episode, Iām bringing you into the real work Iāve been doing behind the scenes ā through shifts in my love life, my businesses, and my deepest...
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Contractual Love vs Unconditional Love
The Dr. Shyamala Show
What if the thing blocking intimacy is the contract you didnāt even know you signed? Not a legal one. A silent one. The one that says: āIf you meet my needs, Iāll meet yours.ā āIf you make me feel safe, Iāll stay open.ā āIf you act how I expect, Iāll keep loving you.ā Itās a model most of us inherited. A tit-for-tat paradigm of partnership. One that feels familiar, even responsible. But also: One that quietly contracts our capacity for intimacy. This week on the podcast, Iām pulling back the curtain on the very personal experiment Iām doing in my...
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Magnetizing Love: Lessons from my New Relationship
The Dr. Shyamala Show
What if the thing thatās actually keeping love out is your need for perfection? Not the lack of healing. Not the wrong timing. Not your history. But the subtle belief that you must show up flawless to be worthy of love. This came up for me in a recent moment that cracked me open ā and Iām sharing it, fully, in this weekās podcast. After two years of deep healing post-divorce, I met someone new. Someone wonderful. Someone real. And in his presence, Iāve met both the most surrendered version of myselfā¦ ā¦and the most activated. One afternoon, we were in the car together. I...
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The Power Of Radical Decision Making
The Dr. Shyamala Show
You know the feeling That quiet tension when someone asks what you want, and for just a moment... you pause. Not because you don't know, but because somewhere along the way, you learned to check with everyone else first. To make sure your desires were acceptable. Reasonable. Not too much. Maybe it started smallāwaiting for your partner's approval before making a decision. Checking with your mother before changing your hair. Asking your business mentor if your idea was "good enough" before moving forward. But over time, it became something bigger. You started waiting for...
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The Truth About Confidence That No One Talks About
The Dr. Shyamala Show
Even the most outwardly successful women quietly wrestle with this. Theyāve achieved degrees. Built the career. Created a beautiful life. And yetā¦ Confidence still feels elusive. It shows up in some momentsāand disappears in others. It feels conditional. Fragile. Dependent on things outside of you. In this weekās podcast, weāre unpacking why this happensāand how to finally shift into embodied confidence that doesnāt need proving or performance. Hereās what we explore: The subtle (but powerful) difference between ego-based and embodied confidence Why even high-achievers...
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Why Telling Yourself to Change Doesnāt Work
The Dr. Shyamala Show
āFake it ātil you make it.ā Weāve all been taught this. Say the right affirmations. Walk like youāre confident. Act like youāve already changed. But hereās the truth no one talks about: You canāt fake your way into embodiment. And surface-level change will always crack under pressure. In todayās episode of the podcast, Iām unpacking why āacting as ifā creates more frustration than freedomāand what it actually takes to create change that lasts. Hereās why youāll want to press play: The hidden cost of āfake it ātil you make itā (and why it backfires) How...
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Your Emotional Depth Determines the Quality of Your Relationships
The Dr. Shyamala Show
We often think of intimacy as something we create with others. But what if the real portal to richer connection, more fulfilling relationships, and even deeper self-trustā¦ was your emotional depth? In this weekās episode, Iām unpacking a powerful truth: You can only meet someone as deeply as youāve met yourself. Whether youāre navigating intimate partnerships, parenting, leadership, or friendshipāyour ability to hold space for others is directly shaped by your capacity to hold space for your own emotions. Inside this episode, youāll hear: The true definition of emotional...
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(Re) Discovering Myself Through Dating
The Dr. Shyamala Show
This week, Iām sharing something personal. Not a framework. But a reflection on what itās been like to re-enter the dating world in my late 40s and rediscovering myself in the process. At 48, dating feels completely different than it did in my 30s. And it should. Because I am completely different. What Iāve realized is this: Dating isnāt about evaluating the otherāitās about witnessing yourself Most of us are still carrying outdated, fear-based paradigms around love and relationship You can desire intimacy without abandoning your own energy in the process And when you become...
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Cultivating Stillness in the Midst of Chaos
The Dr. Shyamala Show
In a world that glorifies the hustle, the most powerful thing a woman can do is hold stillness. Not check out. Not shut down. But root deeper into herself. Because when you learn to become the governing energy of your lifeā rather than reacting to everyone elseāsāyou become magnetic. Grounded. Unshakeable. Thatās exactly what Iām diving into on this weekās podcast episode. Weāll explore: Why most women unknowingly abandon their power (and how to stop) The real reason your energy feels scatteredāand how to reclaim it What it actually means to lead yourself How to cultivate...
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Why Your Confidence Wavers
The Dr. Shyamala Show
What if you could move through life knowing, without a doubt, that you are capable of creating exactly what you desire? So many high-impact women look confident on the outsideābut behind the scenes, theyāre battling self-doubt, seeking validation, and second-guessing their every move. Thatās because most of us were taught ego-based confidenceāconfidence that is fleeting, dependent on external validation, and easily shaken by stress. But true, embodied confidenceāthe kind that is magnetic, unwavering, and self-sourcedāis something entirely different. And inside this weekās...
info_outlineDo you want to improve the depth, connection and communication in your relationship?
Your communication style and your attachment style make all the difference.
It's not just about what you say, but the energy behind your words.
The Low-Down On Communication Styles
While there are 4 communication styles (passive, aggressive, passive-aggressive, and assertive), here's the truth: true intimacy only flourishes with assertive communication.
The Coles Notes On Attachment Styles
Whether you're anxious, avoidant, disorganized, or secure - your attachment pattern shapes everything from emotional regulation to communication.
š«Here's the truth: Operating from any style except secure attachment will lead to lower quality relationships. No exceptions.
The good news? We can all move toward creating a secure attachment style and assertive communication when we take radical responsibility for our actions, thoughts, emotions and of course, our energy.
If having a deeply fulfilling connection and improving the communication inside your relationships is important to you, you definitely want to carve out 20 minutes to listen to this week's episode of my podcast!
Where to Connect:
WEBSITE: https://shyamalakiru.com
FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in