How the Fitness Industry Evolved Throughout this Pandemic with Andrew Stalteri Of High Octane Training
Release Date: 08/10/2020
The Power of Manifestation & Positivity with Tatiana Michalik
Confidently Iz
What a long overdue episode!! I'm not going to lie, this was recorded back in January of 2021... then I got pregnant and my life's priorities changed drastically. I'm back though! This epsiode features my friend and guest, Tatiana Michlik! Join us as we talk about how important positivity is in everything you do! From a young age, we were both Inspired by The Secret. We would often try manifesting great things in our adoloscent life, and since then it has carried through to our adulthood! I hope you enjoy this episode as much as I do and also like my little rebrand :)
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Chats with Kate Lambert on Women Lifting Weights, Falling in Love with the Process, & Sustainable Habits that Stick!
Confidently Iz
Trainers chat about all things fitness and sustainable habits!
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What's Been Going On... Spiritual Work, Stick n Poke Tattoos, & Growth
Confidently Iz
Quick Update on My Life in the Past Few Months!!
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How the Fitness Industry Evolved Throughout this Pandemic with Andrew Stalteri Of High Octane Training
Confidently Iz
We take a deep dive into how the Fitness Industry has changed post-Covid and what it means for the future of training!
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How to Make a Difference in the Fight Against Racial Injustice in 2020 with Paige from Paige1ofSome
Confidently Iz
In this episode, we cover many underlying topics on racism, colorism, injustice, and the experiences Paige has faced as a Black women.
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Body Positivity & Post Covid Normalcy - How to be Comfortable in Summer Clothes
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I'm showing you how to claim back your summer and be more confident in any clothes :)
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Speaking on current world issues: Pandemic & Historical Revolution | 4 ways to prioritize your mental & physical health right now!
Confidently Iz
A real conversation about the current state of the world & ways to keep prioritizing yourself.
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How to Change Your Relationship with Food w Carla Romeo | 4 Tips to Get ahold of Your Nutrition
Confidently Iz
Carla & I talk about all things nutrition & how to create sustainable change!
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Perfection, The Fear of Failure, and How to Foster Positivity
Confidently Iz
Join me through 3 important topics - I hope you take away a thing or two!
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If You Wanna Be a Badass, Start Thinking Like One! + Motivation Rant
Confidently Iz
How to let your inner badass shine & make motivation actually work for you!
info_outlineToday's guest is Andrew Stalteri, owner of High Octane Training + Therapy, and exceptional Personal Trainer! I have worked with him for over a year now and he is one of the most passionate people I know!
In this episode, Andrew and I take a deep dive into how the Fitness Industry has evolved throughout this pandemic, and what it means for the future of training.
So many great points are brought up and it makes you think how everything has a silver lining! Enjoy :)
Check out https://highoctanetraining.ca for more information on the facility, therapy, and training/bootcamp packages!