#125. 5 Real Reasons Modern Dads Feel Overwhelmed — And What You Can Do About It
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Release Date: 06/16/2025
#136. 7 Mistakes Dads Make When Responding To Bullying & How To Avoid Them For Your Child’s Well-Being
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Is your child’s sudden mood changes, constant screen time, or reluctance to go to school a sign of something deeper - like bullying? Bullying can affect kids for decades, from anxiety and depression to struggles in relationships and self-confidence. As a dad, you want to protect your children, but it isn’t always clear what’s really happening or how to respond without making things worse. This episode helps you recognize the red flags, approach your child with empathy, and take action that builds long-term resilience. In this conversation, you’ll discover: How to spot hidden signs of...
info_outline
#135. 5 Signs Your Child May Be Struggling With Mental Health (And How Dads Can Respond)
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Is your child’s behavior just a “phase,” or could it be a sign of something deeper? In today’s episode we unpack the hidden signals that your child may be struggling with their mental health - and the crucial role dads play in shaping emotional well-being. With 1 in 5 kids facing mental health challenges, ignoring the signs can leave your child feeling unseen and unsupported. By tuning in, you’ll discover: The top 5 signs your child might be silently struggling. Why fathers have a unique and powerful influence on their child’s confidence and emotional regulation. Four actionable...
info_outline
#134. Why Ignoring Your Child’s Emotions About School Could Backfire Big Time
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Is back-to-school season turning into a stress storm for you and your kids? For many dads, the shift from summer freedom to structured school days feels like a welcome break that finally gives you some time back. But without routines, emotional support, and intentional prep, the transition can bring conflict, stress, and missed opportunities to connect. In this episode, you’ll discover: How to recognize and respond to your child’s emotional shifts during back-to-school season Practical prep strategies that reduce resistance and build confidence for the whole family Ways dads can set the...
info_outline
#133. Stop Confusing Discipline with Punishment: What Kids Really Need
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Are your boundaries with your kids building trust — or accidentally creating chaos? Many dads struggle with setting limits that actually stick. When you fail to follow through or set inconsistent rules, your kids feel unsafe and disconnected, but boundaries done right create love, security, and respect. Learn why boundaries are one of the purest forms of love you can give your kids Discover 3 practical tools for positive, non-punitive discipline Understand how to repair connection after conflict and stay calm when kids push limits Listen now and learn how to set loving, consistent...
info_outline
#132. 5 Signs You’re Pushing Your Kids Too Hard in Sports
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Are you supporting your kids in sports… or accidentally living your dreams through them? Many dads struggle to find the sweet spot between encouragement and pressure when it comes to their kids’ sports and activities. This episode tackles the emotional toll that over-involvement can take on both you and your kids, and helps you build a healthier, more supportive approach. Learn how to spot the difference between healthy support and subtle pressure. Discover practical strategies for staying involved without overstepping. Gain real talk insights from two dads who’ve been there, balancing...
info_outline
#131. Stop Fixing Everything for Your Kids — Here’s Why It Backfires
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Are you accidentally holding your kids back from becoming strong, confident, and resilient? In this episode Drew Soleyn and Ed Gough Jr. share how dads can help their kids bounce back from setbacks, handle pressure, and thrive in a chaotic world. From modeling emotional regulation to creating safe spaces for failure, you’ll learn how to raise emotionally strong kids, without overprotecting or overscheduling them. If you’ve ever wondered, “Am I doing enough to prepare my child for life’s challenges?”, this episode is for you. You’ll discover: 3 practical strategies to build...
info_outline
#130. Why “Just Limiting Screen Time” Isn’t Enough — And What Dads Must Do Differently
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Are screens taking over your home this summer? Do you feel like every screen-time limit turns into a battle you can’t win? If you’re a dad trying to balance work, family, and keeping your kids off devices all day, you’re not alone. In this episode, we dig into why screen time spikes during summer, why setting limits often backfires, and what dads can do to create a healthier relationship between kids and technology—without endless arguments. You’ll discover: Proven strategies for setting and enforcing screen time boundaries without constant power struggles Creative...
info_outline
#129. Why Society Still Fails Single Dads - And What Needs to Change Now
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Ever feel like you’re carrying the full weight of fatherhood alone—with no one to turn to and no one who truly gets it? In this honest and heartfelt episode, Drew and Ed explore the emotional reality of single fatherhood, shedding light on the isolation, stigma, and overwhelming pressure so many single dads experience. From personal stories to practical insights, they uncover what happens when fathers stop pretending they have it all together—and start building real connection. Learn how single dads can overcome the weight of judgment and emotional burnout. Discover simple but...
info_outline
#128. 3 Reasons Most Mental Health Services Fail Men & What Needs to Change
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Why do so many men struggle to prioritize their health, even when everything around them is falling apart? In the second part of Drew and Ed's conversation with Todd Minerson from Movember Canada, we get deeply personal and share some eye-opening reasons why existing mental health services often fall short for men. They unpack real stories, missed opportunities, and the silent struggles men face—especially when navigating grief, trauma, and societal expectations of masculinity. Learn why traditional approaches to therapy miss the mark for many men—and what needs to change. Discover how...
info_outline
#127. 5 Shocking Reasons Canadian Men Are Dying Too Young — And What Dads Can Do About It
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Did you know that 2 out of every 5 Canadian men will die prematurely — mostly from preventable causes? This episode pulls back the curtain on the Real Face of Men’s Health Report with Todd Minerson, Movember Canada’s Country Director. If you’re a dad who’s been putting your health last, this conversation shows why that could be a costly mistake — not just for you, but for your entire family. Learn the hidden reasons why men delay seeking medical help — and the fatal outcomes that follow. Discover the ripple effects of men’s poor health on families, finances, and mental...
info_outlineEver feel like being a great dad today means juggling a dozen things at once - and still feeling like you're falling short?
This episode dives deep into the real challenges modern fathers face: from emotional overwhelm and strained co-parenting relationships to lack of support and clarity in their role. Whether you're feeling burned out or simply want to grow as a parent, you'll discover insights that resonate.
-
Understand the top struggles dads are facing today based on national survey data.
-
Get a behind-the-scenes look at how the Dad Mentor program is helping fathers feel more calm, connected, and confident.
-
Learn actionable steps to manage stress, strengthen communication, and build deeper family relationships.
If you're ready to feel more equipped and less overwhelmed in your fatherhood journey, press play on this powerful episode now.
-----
Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: https://dadcentral.ca/dads/
DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. Doors close June 30, 2025. Enroll today.
-----
"Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."