Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Is your child’s sudden mood changes, constant screen time, or reluctance to go to school a sign of something deeper - like bullying? Bullying can affect kids for decades, from anxiety and depression to struggles in relationships and self-confidence. As a dad, you want to protect your children, but it isn’t always clear what’s really happening or how to respond without making things worse. This episode helps you recognize the red flags, approach your child with empathy, and take action that builds long-term resilience. In this conversation, you’ll discover: How to spot hidden signs of...

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Is your child’s behavior just a “phase,” or could it be a sign of something deeper? In today’s episode we unpack the hidden signals that your child may be struggling with their mental health - and the crucial role dads play in shaping emotional well-being. With 1 in 5 kids facing mental health challenges, ignoring the signs can leave your child feeling unseen and unsupported. By tuning in, you’ll discover: The top 5 signs your child might be silently struggling. Why fathers have a unique and powerful influence on their child’s confidence and emotional regulation. Four actionable...

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Is back-to-school season turning into a stress storm for you and your kids? For many dads, the shift from summer freedom to structured school days feels like a welcome break that finally gives you some time back. But without routines, emotional support, and intentional prep, the transition can bring conflict, stress, and missed opportunities to connect. In this episode, you’ll discover: How to recognize and respond to your child’s emotional shifts during back-to-school season Practical prep strategies that reduce resistance and build confidence for the whole family Ways dads can set the...

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Are your boundaries with your kids building trust — or accidentally creating chaos? Many dads struggle with setting limits that actually stick. When you fail to follow through or set inconsistent rules, your kids feel unsafe and disconnected, but boundaries done right create love, security, and respect. Learn why boundaries are one of the purest forms of love you can give your kids Discover 3 practical tools for positive, non-punitive discipline Understand how to repair connection after conflict and stay calm when kids push limits Listen now and learn how to set loving, consistent...

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Are you supporting your kids in sports… or accidentally living your dreams through them? Many dads struggle to find the sweet spot between encouragement and pressure when it comes to their kids’ sports and activities. This episode tackles the emotional toll that over-involvement can take on both you and your kids, and helps you build a healthier, more supportive approach. Learn how to spot the difference between healthy support and subtle pressure. Discover practical strategies for staying involved without overstepping. Gain real talk insights from two dads who’ve been there, balancing...

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Are you accidentally holding your kids back from becoming strong, confident, and resilient? In this episode Drew Soleyn and Ed Gough Jr. share how dads can help their kids bounce back from setbacks, handle pressure, and thrive in a chaotic world. From modeling emotional regulation to creating safe spaces for failure, you’ll learn how to raise emotionally strong kids, without overprotecting or overscheduling them. If you’ve ever wondered, “Am I doing enough to prepare my child for life’s challenges?”, this episode is for you. You’ll discover: 3 practical strategies to build...

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Are screens taking over your home this summer? Do you feel like every screen-time limit turns into a battle you can’t win? If you’re a dad trying to balance work, family, and keeping your kids off devices all day, you’re not alone. In this episode, we dig into why screen time spikes during summer, why setting limits often backfires, and what dads can do to create a healthier relationship between kids and technology—without endless arguments. You’ll discover: Proven strategies for setting and enforcing screen time boundaries without constant power struggles Creative...

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Ever feel like you’re carrying the full weight of fatherhood alone—with no one to turn to and no one who truly gets it? In this honest and heartfelt episode, Drew and Ed explore the emotional reality of single fatherhood, shedding light on the isolation, stigma, and overwhelming pressure so many single dads experience. From personal stories to practical insights, they uncover what happens when fathers stop pretending they have it all together—and start building real connection. Learn how single dads can overcome the weight of judgment and emotional burnout. Discover simple but...

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Why do so many men struggle to prioritize their health, even when everything around them is falling apart? In the second part of Drew and Ed's conversation with Todd Minerson from Movember Canada, we get deeply personal and share some eye-opening reasons why existing mental health services often fall short for men. They unpack real stories, missed opportunities, and the silent struggles men face—especially when navigating grief, trauma, and societal expectations of masculinity. Learn why traditional approaches to therapy miss the mark for many men—and what needs to change. Discover how...

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Did you know that 2 out of every 5 Canadian men will die prematurely — mostly from preventable causes? This episode pulls back the curtain on the Real Face of Men’s Health Report with Todd Minerson, Movember Canada’s Country Director. If you’re a dad who’s been putting your health last, this conversation shows why that could be a costly mistake — not just for you, but for your entire family. Learn the hidden reasons why men delay seeking medical help — and the fatal outcomes that follow. Discover the ripple effects of men’s poor health on families, finances, and mental...