Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: • Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. • Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. • Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling.
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#136. 7 Mistakes Dads Make When Responding To Bullying & How To Avoid Them For Your Child’s Well-Being
09/08/2025
#136. 7 Mistakes Dads Make When Responding To Bullying & How To Avoid Them For Your Child’s Well-Being
Is your child’s sudden mood changes, constant screen time, or reluctance to go to school a sign of something deeper - like bullying? Bullying can affect kids for decades, from anxiety and depression to struggles in relationships and self-confidence. As a dad, you want to protect your children, but it isn’t always clear what’s really happening or how to respond without making things worse. This episode helps you recognize the red flags, approach your child with empathy, and take action that builds long-term resilience. In this conversation, you’ll discover: How to spot hidden signs of bullying - both online and offline - that many parents miss. Practical ways to support your child emotionally while working with teachers, schools, and other parents. Tools to equip your kids with confidence, resilience, and strategies to handle bullying now and in the future. Press play now to learn how to notice the warning signs, build trust with your child, and empower them to navigate bullying with strength and safety. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#135. 5 Signs Your Child May Be Struggling With Mental Health (And How Dads Can Respond)
09/01/2025
#135. 5 Signs Your Child May Be Struggling With Mental Health (And How Dads Can Respond)
Is your child’s behavior just a “phase,” or could it be a sign of something deeper? In today’s episode we unpack the hidden signals that your child may be struggling with their mental health - and the crucial role dads play in shaping emotional well-being. With 1 in 5 kids facing mental health challenges, ignoring the signs can leave your child feeling unseen and unsupported. By tuning in, you’ll discover: The top 5 signs your child might be silently struggling. Why fathers have a unique and powerful influence on their child’s confidence and emotional regulation. Four actionable strategies dads can use to create safety, connection, and lifelong resilience in their children. Press play now to gain the insights and tools you need to recognize the signs, respond with confidence, and strengthen your bond with your child. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#134. Why Ignoring Your Child’s Emotions About School Could Backfire Big Time
08/25/2025
#134. Why Ignoring Your Child’s Emotions About School Could Backfire Big Time
Is back-to-school season turning into a stress storm for you and your kids? For many dads, the shift from summer freedom to structured school days feels like a welcome break that finally gives you some time back. But without routines, emotional support, and intentional prep, the transition can bring conflict, stress, and missed opportunities to connect. In this episode, you’ll discover: How to recognize and respond to your child’s emotional shifts during back-to-school season Practical prep strategies that reduce resistance and build confidence for the whole family Ways dads can set the emotional climate, turning stressful moments into bonding opportunities Tune in now to learn simple yet powerful fatherhood hacks that make back-to-school smoother, calmer, and more connected for your family. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#133. Stop Confusing Discipline with Punishment: What Kids Really Need
08/18/2025
#133. Stop Confusing Discipline with Punishment: What Kids Really Need
Are your boundaries with your kids building trust — or accidentally creating chaos? Many dads struggle with setting limits that actually stick. When you fail to follow through or set inconsistent rules, your kids feel unsafe and disconnected, but boundaries done right create love, security, and respect. Learn why boundaries are one of the purest forms of love you can give your kids Discover 3 practical tools for positive, non-punitive discipline Understand how to repair connection after conflict and stay calm when kids push limits Listen now and learn how to set loving, consistent boundaries that make your kids feel secure without yelling or power struggles. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#132. 5 Signs You’re Pushing Your Kids Too Hard in Sports
08/11/2025
#132. 5 Signs You’re Pushing Your Kids Too Hard in Sports
Are you supporting your kids in sports… or accidentally living your dreams through them? Many dads struggle to find the sweet spot between encouragement and pressure when it comes to their kids’ sports and activities. This episode tackles the emotional toll that over-involvement can take on both you and your kids, and helps you build a healthier, more supportive approach. Learn how to spot the difference between healthy support and subtle pressure. Discover practical strategies for staying involved without overstepping. Gain real talk insights from two dads who’ve been there, balancing love for the game with what’s best for their kids. Press play now to learn how to encourage your kids’ passions without accidentally turning them into yours. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#131. Stop Fixing Everything for Your Kids — Here’s Why It Backfires
08/04/2025
#131. Stop Fixing Everything for Your Kids — Here’s Why It Backfires
Are you accidentally holding your kids back from becoming strong, confident, and resilient? In this episode Drew Soleyn and Ed Gough Jr. share how dads can help their kids bounce back from setbacks, handle pressure, and thrive in a chaotic world. From modeling emotional regulation to creating safe spaces for failure, you’ll learn how to raise emotionally strong kids, without overprotecting or overscheduling them. If you’ve ever wondered, “Am I doing enough to prepare my child for life’s challenges?”, this episode is for you. You’ll discover: 3 practical strategies to build resilience in kids The biggest parenting pitfalls that destroy emotional growth (and how to avoid them) How to model calm, confident responses so your kids feel safe — even when life gets tough Resilience isn’t inherited — it’s built. Start building it with your kids today. 👉 Press play and learn how to raise resilient kids who can handle life like champions. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#130. Why “Just Limiting Screen Time” Isn’t Enough — And What Dads Must Do Differently
07/28/2025
#130. Why “Just Limiting Screen Time” Isn’t Enough — And What Dads Must Do Differently
Are screens taking over your home this summer? Do you feel like every screen-time limit turns into a battle you can’t win? If you’re a dad trying to balance work, family, and keeping your kids off devices all day, you’re not alone. In this episode, we dig into why screen time spikes during summer, why setting limits often backfires, and what dads can do to create a healthier relationship between kids and technology—without endless arguments. You’ll discover: Proven strategies for setting and enforcing screen time boundaries without constant power struggles Creative screen-free alternatives that actually keep kids engaged and happy Empathy-driven techniques to navigate resistance while maintaining a strong parent-child connection Press play now to learn how to manage screen time with confidence and build a calmer, more connected summer for your family. ----- As a bonus, here's a simple guide for screen free adventures from toddlers to teens. Get it ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#129. Why Society Still Fails Single Dads - And What Needs to Change Now
07/21/2025
#129. Why Society Still Fails Single Dads - And What Needs to Change Now
Ever feel like you’re carrying the full weight of fatherhood alone—with no one to turn to and no one who truly gets it? In this honest and heartfelt episode, Drew and Ed explore the emotional reality of single fatherhood, shedding light on the isolation, stigma, and overwhelming pressure so many single dads experience. From personal stories to practical insights, they uncover what happens when fathers stop pretending they have it all together—and start building real connection. Learn how single dads can overcome the weight of judgment and emotional burnout. Discover simple but powerful ways to build a supportive, trusted network—even if it’s just one person. Hear the life-changing impact of finding a community that listens, understands, and supports without judgment. If you’re a single father—or know one—listen to this episode now to understand why support isn’t a luxury, it’s a lifeline. ----- If you're a single father looking for support, reach out to Drew or Ed by emailing . We're here to help. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#128. 3 Reasons Most Mental Health Services Fail Men & What Needs to Change
07/14/2025
#128. 3 Reasons Most Mental Health Services Fail Men & What Needs to Change
Why do so many men struggle to prioritize their health, even when everything around them is falling apart? In the second part of Drew and Ed's conversation with Todd Minerson from Movember Canada, we get deeply personal and share some eye-opening reasons why existing mental health services often fall short for men. They unpack real stories, missed opportunities, and the silent struggles men face—especially when navigating grief, trauma, and societal expectations of masculinity. Learn why traditional approaches to therapy miss the mark for many men—and what needs to change. Discover how a simple tool helped a group of grieving men unlock decades of buried emotion. Understand how investing in men’s health leads to stronger families, healthier communities, and generational impact. If you're ready to understand what really works in supporting men's mental health and how fathers can lead the change, hit play and start the conversation today. ----- Don't wait for a health scare to make a change. 👉 See the real stats and take action now: ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#127. 5 Shocking Reasons Canadian Men Are Dying Too Young — And What Dads Can Do About It
07/07/2025
#127. 5 Shocking Reasons Canadian Men Are Dying Too Young — And What Dads Can Do About It
Did you know that 2 out of every 5 Canadian men will die prematurely — mostly from preventable causes? This episode pulls back the curtain on the Real Face of Men’s Health Report with Todd Minerson, Movember Canada’s Country Director. If you’re a dad who’s been putting your health last, this conversation shows why that could be a costly mistake — not just for you, but for your entire family. Learn the hidden reasons why men delay seeking medical help — and the fatal outcomes that follow. Discover the ripple effects of men’s poor health on families, finances, and mental wellness. Get actionable insights into how fathers can become better health role models — and live longer for their kids. Tap play now to uncover the urgent truth about men’s health and what every dad must do to protect himself and those he loves. ----- Don't wait for a health scare to make a change. 👉 See the real stats and take action now: ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#126. Why “I Don’t Have Time” Is a Lame Excuse: 15 Minutes Outdoors Can Transform Your Parenting
06/23/2025
#126. Why “I Don’t Have Time” Is a Lame Excuse: 15 Minutes Outdoors Can Transform Your Parenting
Are you really too busy to give your child 15 minutes that could transform your relationship forever? If you're like most dads, you're juggling work, family, and stress—and meaningful bonding time slips through the cracks. This episode dives into how simple outdoor activities—even just a few minutes—can dramatically boost your connection with your kids while reducing stress and building confidence. Discover age-specific outdoor activities that create lasting father-child memories Learn how to overcome common excuses like "no time" or "my kid isn’t interested" Find out how just 15 minutes outside can improve your child's mental health and your bond Press play to learn practical, quick-win outdoor strategies you can start using with your child this weekend—even if you're not an outdoorsy dad. ----- Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. Doors close June 30, 2025. Enroll today. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#125. 5 Real Reasons Modern Dads Feel Overwhelmed — And What You Can Do About It
06/16/2025
#125. 5 Real Reasons Modern Dads Feel Overwhelmed — And What You Can Do About It
Ever feel like being a great dad today means juggling a dozen things at once - and still feeling like you're falling short? This episode dives deep into the real challenges modern fathers face: from emotional overwhelm and strained co-parenting relationships to lack of support and clarity in their role. Whether you're feeling burned out or simply want to grow as a parent, you'll discover insights that resonate. Understand the top struggles dads are facing today based on national survey data. Get a behind-the-scenes look at how the Dad Mentor program is helping fathers feel more calm, connected, and confident. Learn actionable steps to manage stress, strengthen communication, and build deeper family relationships. If you're ready to feel more equipped and less overwhelmed in your fatherhood journey, press play on this powerful episode now. ----- Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. Doors close June 30, 2025. Enroll today. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#124. 3 Lessons We Learned From Our Fathers That Still Shape Us As Dads Today
06/13/2025
#124. 3 Lessons We Learned From Our Fathers That Still Shape Us As Dads Today
What’s one lesson from your father that still guides you today—and are you passing it on? This Father’s Day special dives into the personal stories, emotional reflections, and legacy-building lessons that shaped hosts Drew and Ed as men and fathers. Whether your relationship with your dad was strong, complicated, or distant, this episode offers a meaningful space to reflect on how father figures influence us—sometimes in ways we're still discovering. Hear the surprising ways Drew’s biological father and stepdad both shaped his values of integrity and dependability. Discover why Ed’s father, a 38-year public school teacher, taught him that service goes far beyond family. Gain insight into how to forgive a complicated father figure—and why that may unlock healing for your own kids. Listen now to reflect on the power of legacy, service, and what it truly means to “show up” as a dad. ----- Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. Doors close June 30, 2025. Enroll today. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#123. How 20 Minutes a Week Can Transform Your Bond With Your Kids This Summer
06/11/2025
#123. How 20 Minutes a Week Can Transform Your Bond With Your Kids This Summer
Looking for a simple way to kick off summer with deeper connection and more quality time with your kids? If you're a dad who wants to make the most of the season without forcing formal learning or burning yourself out, this episode is for you. We unpack how small, intentional moments can lead to lasting impact and deep emotional connection with your child. Discover why presence beats perfection when it comes to building trust with your children Learn how to make learning fun, light, and tailored to your child's real interests Get actionable steps for creating simple, meaningful weekly rituals your kids will remember forever Listen now to learn how you can create unforgettable summer moments with your child—no lesson plan required. ----- Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. Doors close June 30, 2025. Enroll today. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#122. Why ‘CEO’ Doesn’t Matter If You’re Failing at Home—Fatherhood Is the Real Leadership
06/09/2025
#122. Why ‘CEO’ Doesn’t Matter If You’re Failing at Home—Fatherhood Is the Real Leadership
What if your most important job title isn’t on your resume—but it should be? This Father’s Day, discover why “Dad” is the ultimate leadership role. Whether you're a new dad, stepdad, or father figure, society often overlooks the powerful impact of fatherhood. In this episode, Drew and Ed challenge outdated definitions of success and masculinity—and spotlight a bold new movement encouraging fathers to list "Dad" as an official role on LinkedIn. Learn why adding “Dad” to your LinkedIn profile is more than a gimmick—it’s a mindset shift toward valuing care, empathy, and legacy. Hear personal stories that highlight how fatherhood redefines purpose, leadership, and identity for men at every stage. Discover how a powerful campaign from Dove Men+Care is flipping cultural norms and empowering dads everywhere to step up—and stand out. Listen now to discover how embracing your role as a father can change your legacy—and why making it LinkedIn-official might be your boldest leadership move yet. ----- Father's Day Campaign Downloads to update your LinkedIn: ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#121. Strong But Silent? Why That Old-School Dad Mentality Is Failing Your Family
06/02/2025
#121. Strong But Silent? Why That Old-School Dad Mentality Is Failing Your Family
Have you ever felt overwhelmed as a dad but kept it to yourself because you thought asking for help was a sign of weakness? If you're like many fathers today, society’s pressure to "be strong" can make it tough to talk about mental health, leaving you feeling isolated, stressed, and unsure where to turn for real solutions that help you and your family thrive. Desire: In this episode, you'll learn why vulnerability is actually a powerful form of strength for dads, discover how to build a genuine support circle to lighten your mental load, and walk away with simple daily habits to strengthen your resilience and confidence at home. Action: Hit play now to reclaim your well-being and become the dad your family can truly brag about! ----- Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#120. 7 Signs You’re Stuck in Reactive Co-Parenting & How To Shift Into Strategic Fatherhood
05/12/2025
#120. 7 Signs You’re Stuck in Reactive Co-Parenting & How To Shift Into Strategic Fatherhood
Ever feel like co-parenting is just damage control—and you're losing your identity as a father in the process? When the family dynamic changes, many dads are left feeling isolated, overwhelmed, and under constant emotional fire. This episode of The Dad Central Show tackles the unspoken challenges of co-parenting after separation—and gives you a blueprint to turn survival into strength. Whether you're navigating missed pickups, vague plans, or communication that feels like walking a minefield, you're not alone—and there’s a better way. Discover the mindset shift that helps dads move from reactive to strategic co-parenting Learn how to communicate with your co-parent like a business partner to reduce conflict and stress Reclaim your identity as a father—even if you're only with your kids part-time Hit play to learn how to regain control, lower your stress, and show up as the dad your kids need—even in a split home. ----- To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING Our free guide helps dads manage anger, stop yelling, and build stronger connections with their kids. Get proven tips, practical tools, and simple strategies to become a calmer, more confident father—starting today: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#119. The Lie About Work-Life Balance Most Dads Still Believe (And What To Do Instead)
05/05/2025
#119. The Lie About Work-Life Balance Most Dads Still Believe (And What To Do Instead)
Are you physically at the dinner table with your kids—but mentally still stuck at work? In this episode of the Dad Central Show, Drew and Ed dive deep into why so many dads fall into the “provider trap” and lose emotional connection with their children—despite being present in the same room. They discuss why being available isn't the same as being fully present, and how stress, identity, and modern pressures create invisible barriers between fathers and their families. Learn a powerful 5-minute strategy to shift from “work mode” to “dad mode” without needing a vacation. Discover why connection is built in the “boring” and how small moments create lifelong trust with your kids. Get real advice from two fathers who’ve lived it—plus practical ways to regulate stress and show up with calm presence. Tap play now to reclaim meaningful moments with your kids—without sacrificing your responsibilities or your peace. ------ To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING Our free guide helps dads manage anger, stop yelling, and build stronger connections with their kids. Get proven tips, practical tools, and simple strategies to become a calmer, more confident father—starting today: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#118. 5 Mistakes Dads Make With Time Management & How To Avoid Them
04/28/2025
#118. 5 Mistakes Dads Make With Time Management & How To Avoid Them
Feeling like there’s never enough time to be the dad you want to be? What if the real issue isn’t your schedule—but your priorities? This episode tackles one of the most common struggles modern dads face: time management. If you're juggling work, kids, and your own mental health, chances are you're overwhelmed—and burning out. We’re sharing honest, practical strategies to help dads stop saying "yes" to everything and start reclaiming time with purpose. Discover how the 80/20 rule can transform your parenting and your peace of mind Learn how to build a simple, flexible routine that grounds both you and your kids Get real tips on how to delegate, automate, and protect your mental energy every day Tap play to learn how to set boundaries, say no, and finally manage your time in a way that strengthens your family and reduces your stress. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#117. 6 Mistakes Dad Coaches Make With Youth Sports & How to Avoid Them for Long-Term Impact
04/21/2025
#117. 6 Mistakes Dad Coaches Make With Youth Sports & How to Avoid Them for Long-Term Impact
Think coaching your kid’s sports team is simple? Think again—what you do on the sidelines might be shaping their future more than you think. Whether you're leading a tee-ball team or guiding your child through high-performance hockey, the intersection of parenting and coaching is filled with unseen landmines. In this episode, former MLB catcher and manager Mike Matheny opens up about how coaching his own son after a 13-year major league career changed the way he views discipline, success, and fatherhood forever. Discover how to coach your child without favoritism or friction—and how Mike handled his son throwing equipment on the field Learn the core values behind Mike’s “Champion’s Edges” framework and how to apply it whether you're coaching or parenting Get a raw look at how building a culture of character, not just competition, helps kids succeed far beyond sports Hit play now to learn how to lead with purpose, coach with humility, and raise resilient kids who win on and off the field. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#116. Why Building a Fatherhood “Advisory Board” Is the Secret to Leading Your Family With Confidence
04/14/2025
#116. Why Building a Fatherhood “Advisory Board” Is the Secret to Leading Your Family With Confidence
Are you showing up as the leader your family needs—or just surviving fatherhood on autopilot? In today’s fast-paced world, being an intentional, present father is harder than ever. Whether you're juggling long work hours or navigating the emotional weight of parenting, this episode dives into how to lead your family with resilience, consistency, and purpose—even when life feels overwhelming. Learn how former MLB player and manager Mike Matheny built a fatherhood "advisory board" to stay accountable and consistent in parenting Discover how coaching youth sports can sharpen your leadership skills at home Gain practical insights on instilling character, grit, and purpose in your kids through old-school values and new-school wisdom Tune in now to hear Mike’s powerful strategies for becoming the kind of father your kids—and your legacy—deserve. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#115. Why “Self-Control” Is the Wrong Approach to Parenting (And What to Do Instead)
03/31/2025
#115. Why “Self-Control” Is the Wrong Approach to Parenting (And What to Do Instead)
Are you aware of the crucial difference between self-regulation and self-control, and why understanding this could dramatically enhance your parenting journey? In today’s fast-paced world, both you and your kids are inundated with stress from all directions, and knowing how to effectively manage this stress isn't just about maintaining peace at home—it's essential for your children's confidence and success. In this episode: Discover the profound impact of connection over discipline, and how it changes the way your child's brain copes with stress. Learn practical and scientifically-backed strategies to manage your own stress, enhancing your ability to support your children. Gain insights into why touch and a calming voice are powerful tools you can use at any moment to help your child and yourself. Don't miss this enlightening episode with Dr. Stuart Shanker to transform your understanding of stress management in parenting—hit play now and take the first step towards a more serene and effective approach to fatherhood! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#114. Why Becoming a Dad Later in Life Changed Everything for NHL Legend Trevor Linden
03/24/2025
#114. Why Becoming a Dad Later in Life Changed Everything for NHL Legend Trevor Linden
Are you curious to learn how a professional athlete like Trevor Linden balances the demands of fatherhood with the same dedication and discipline from his hockey career? Whether you're navigating the excitement or challenges of being a dad, Trevor's insights on fatherhood can offer practical advice to enhance your connection with your kids and enrich your own parenting journey. Discover the importance of aligning personal passions with parenting to foster a nurturing family environment. Learn how Trevor's experiences with therapy have shaped his approach to being a supportive and present father. Gain inspiration from Trevor's journey as he shares the challenges and joys of pursuing fatherhood later in life. Tune into this enlightening episode with Trevor Linden and explore how you can apply his heartfelt experiences and advice to your own path as a dad—listen now and be inspired! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#113. The Secret to Reducing Dad Stress & Improving Family Relationship
03/17/2025
#113. The Secret to Reducing Dad Stress & Improving Family Relationship
Are you, like many dads, feeling buried under the weight of daily responsibilities with no idea how to lighten the load? With day to day demands, plus economic uncertainty & political instability, the stress of being a father can feel even more overwhelming. This episode is here to help you tackle this challenge head-on, providing you with strategies to transform that stress into meaningful connections with your family. Three key takeaways: Discover the root causes of feeling overwhelmed as a dad and how to address them effectively. Learn the power of communication and how it can strengthen your family relationships. Access practical processes that will enable you to work collaboratively with your family, even during stressful times. Don't let another day pass feeling overwhelmed—tune in now and start building the fatherly presence your family will rave about! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#112. 3 Powerful Strategies for Dads to Prioritize Family Without Sacrificing Career
03/10/2025
#112. 3 Powerful Strategies for Dads to Prioritize Family Without Sacrificing Career
Dads today work as many hours as previous generations, but do three times the childcare and twice the housework as dads a generation ago. Are you struggling to find the perfect balance between your demanding work schedule and your role as a dedicated father without feeling overwhelmed? In today's fast-paced world, many fathers face the challenge of juggling professional responsibilities while wanting to be fully present for their families. This episode addresses these common struggles and offers practical insights into reducing stress and enhancing family connections. By tuning into this episode, you'll discover how to: Set intentional priorities that ensure both work and family time are valued. Utilize effective stress management techniques to prevent burnout. Embrace the power of presence over mere time spent, creating more meaningful family interactions. Listen to this episode now and start transforming your approach to work and fatherhood with tried-and-true strategies that will leave both you and your family more fulfilled. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#111. Why So Many Dads Struggle With Feeling Worthy—And How To Overcome It
03/03/2025
#111. Why So Many Dads Struggle With Feeling Worthy—And How To Overcome It
Are you navigating the challenges of modern fatherhood and wondering how to build a lasting, impactful bond with your children? This episode, featuring special guest Kenneth Braswell, CEO of Fathers Incorporated, tackles the pressing issues many fathers face today, such as feelings of worthiness and how to communicate effectively with both children and co-parents, all while maintaining a work-life balance. Three main themes in this edition: Discover practical ways to be present in your child's life, even when time is limited. Learn how to use small moments to foster deeper connections with your kids. Gain insights into the emotional and societal challenges fathers face and how to overcome them. Listen now and unlock the keys to becoming the father your family will be proud to celebrate. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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#110. Why ‘Tough Love’ Is Hurting Your Kids More Than Helping—A Radical Perspective on Parenting
02/25/2025
#110. Why ‘Tough Love’ Is Hurting Your Kids More Than Helping—A Radical Perspective on Parenting
Are you parenting the way you think you should—or the way that actually works best for your child? Parenting is one of the most rewarding yet challenging journeys, but many parents unknowingly follow outdated or ineffective methods. Dr. Vanessa Lapointe shares how she unlearned conventional parenting advice and embraced a connection-based approach that changed everything. Listen to this episode to learn: The surprising truth about why traditional parenting techniques often fall short. A powerful mindset shift that can help you build deeper connections with your children. Actionable steps to parent with confidence, clarity, and compassion. Discover a fresh perspective on parenting that prioritizes connection over control—tune in now to transform the way you guide your children! 🎧 Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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109. End Screen Time Battles for Good and Reduce the Stress it Causes at Home
01/28/2025
109. End Screen Time Battles for Good and Reduce the Stress it Causes at Home
Are you tired of battling with your kids over screen time every day? In today's digital age, managing screen time is a common struggle for parents. The need to establish healthy boundaries and ensuring balanced technology use is crucial, but it can stress the entire family. This episode dives into real-life strategies and experiences to help resolve these challenges effectively. Discover why screen time battles happen and gain insights into the natural tensions between kids' desires and parental responsibilities. Learn effective strategies to establish and maintain screen time limits that foster cooperation with your kids. Explore methods to reduce screen-related stress for the whole family by creating a balanced and healthier digital environment. Tune in to "The Dad Central Show" now to equip yourself with the tools needed to end screen time battles and create a peaceful home environment! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, join our DadMentor community. DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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108. The Secret to Staying Calm Even When You're an Overwhelmed Dad
01/28/2025
108. The Secret to Staying Calm Even When You're an Overwhelmed Dad
Feeling overwhelmed as a dad and finding it impossible to stay calm amidst the chaos? Many fathers today struggle with balancing work, family, and personal pressures, leading to stress and emotional overflow. This episode of The Dad Central Show tackles the secret to managing these feelings and staying calm, even when life becomes overwhelming. By tuning into this episode, you'll learn: How awareness can help break the stress cycle Discover simple techniques like breathing to transform your stressful moments, and Understand how consistency in practice can build emotional resilience over time. Take a moment to invest in your well-being and listen to this episode now to unlock the techniques that can transform your journey through fatherhood. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, join our DadMentor community. DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."
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107. Three Steps to Reduce Stress and Make 2025 Your Best Year as a Dad
01/28/2025
107. Three Steps to Reduce Stress and Make 2025 Your Best Year as a Dad
Have you ever wondered what being an exceptional father will look like just a few years from now? In today's fast-paced world, many fathers struggle with balancing responsibilities while nurturing a fulfilling family life. This episode offers insights into how fatherhood is expected to evolve, guiding you toward becoming the dad you and your family aspire to celebrate come 2025. Inside this episode: Learn how reflecting regularly can significantly boost your parenting performance and impact positively on your family's dynamics. Discover practical tips to be intentional with your time, ensuring you're consistently progressing toward your fatherhood goals. Understand the importance of building a solid support network that provides encouragement, guidance, and wisdom throughout your parenting journey. Tune into this episode to set yourself up for fatherhood success in 2025! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, join our DadMentor community. DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships.
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