Why Your Neck Hurts, Your Back Aches, and Your Posture Is Terrible (and What to Do About It) with Dr. Travis Stewart of MUV Chiropractic
Release Date: 09/03/2025
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The 4 Core Beliefs: The Framework to Unlock Lasting Change
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Do you ever feel like no matter how hard you try, something deep down keeps pulling you off track? In this episode of Conquer the Day, Brian and Lindsey uncover the hidden power of your beliefs, and how they’re either pushing you forward or quietly holding you back. You’ll learn: ✨ How beliefs are formed ✨Why they shape your fitness, health, and mindset ✨ How to spot the ones that are keeping you stuck We’ll walk you through a simple 5-step framework to break limiting beliefs, create empowering new ones, and finally align your actions with the results you want. If you’ve...
info_outlineDo you struggle with nagging back pain, stiff necks, or poor posture that just won’t seem to go away? Have you wondered if there’s a smarter, more effective way to move your body that not only relieves pain but also helps you perform at your best long-term? In today’s episode, we sit down with Dr. Travis Stewart, co-owner of MUV Chiropractic, to uncover his unique approach to helping ambitious professionals heal and move better. From his powerful journey of turning personal pain into purpose, to breaking down the most common mistakes high-achievers make with their bodies, Dr. Stewart shares practical insights you can use right away. We’ll explore his 5-stage method for lasting results, what to look for in a great chiropractor, and small daily tweaks that make a big difference in how you feel. Tune in to discover how you can eliminate pain, improve posture, and set yourself up for a lifetime of strength and longevity!
🔑 Highlights
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Dr. Travis Stewart’s powerful journey from a devastating accident to building a thriving chiropractic practice.
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The 5-stage MUV Method that helps ambitious professionals heal and move without relying on endless adjustments.
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The most common mistakes high-achievers make with their bodies that lead to pain and injuries.
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Simple daily posture and lifestyle tweaks that can drastically reduce pain and improve performance.
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How to spot a great chiropractor (and avoid the ones that keep you stuck in the cycle of pain).
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