95: Rachel Corby on Rewilding, Plant Wisdom, and Remembering We Belong.
Release Date: 03/17/2026
Courage Dear Heart
Many high-functioning women carry a hidden belief that something is wrong with them. They appear capable, resilient and successful on the outside, whilst quietly living with anxiety, self-doubt and the persistent feeling that they are never quite enough. In this deeply personal episode of Courage, Dear Heart, I'm joined by my client, Lynne Sutherland, to reflect on the two-year journey that took her from chronic anxiety, people-pleasing and self-abandonment to a place of greater self-trust, courage and aliveness. We begin where I begin every podcast, with one simple...
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In this episode, Charli spontaneously joins her Facebook community live to speak about something she's been seeing come up again and again: with clients, in her Circle community, and, most recently, on her Wild Awakening Crete retreat. Feminine shame. This isn't a polished, prepared talk. It's honest, personal, and real, which is exactly why it resonates. Charli covers the difference between guilt and shame, why shame lives in the body and not just the mind, what feminine shame actually is and how our culture programs it into us from birth, how it shows up physically — in our health,...
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This is a transmission originally shared inside Charli’s Circle, now released more widely following a recent live conversation. Grief and Grace explores grief through a feminine lens… not as something to fix or move through quickly, but as a cyclical, embodied experience that asks to be honoured. Shared in the midst of personal loss, this transmission speaks to the weight of grief… and the quiet intelligence within it. 🌿 In this episode, we explore: Grief as “making heavy”—the embodied experience in the body The cyclical nature of grief, reflected in seasons, moon...
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In this live transmission, Charli opens a space to speak about her Wild Awakening Retreats…but as often happens, the conversation moves far beyond logistics. This episode explores the deeper terrain beneath “readiness”—the quiet threshold many women find themselves standing at when something in life no longer fits. Drawing on her work in feminine energetics and the female nervous system, Charli speaks into the patterns so many women live inside… holding everything together, overriding their bodies, and feeling disconnected from themselves despite appearing to cope. This is not a...
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In this episode of Courage, Dear Heart, I’m joined by the wonderful Rachel Corby — personal rewilding coach, plant whisperer, author, and guide into a deeper, more reciprocal relationship with the living world. ...
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In this Wild Awakening Live Q&A, we go beyond the usual boundary talk — past rehearsed scripts and surface-level advice — diving deep into the energetic roots of why boundaries often collapse when we’re stuck in survival mode. Led by Charli Wall, this isn’t about having the perfect words. It’s about understanding why your system might still feel unsafe when you hold a boundary, why exhaustion lingers, and how true healing begins when you stop performing boundaries and start embodying them. We explore the complex intersection of spiritual awakening and relationships, the pain of...
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In this episode of Courage Dear Heart, Charli explores what so many women describe as “lack of motivation,” “burnout,” or “brain fog”, and reveals why the root cause often lies in the nervous system, not the mind. We’ve been taught to fix ourselves through discipline, mindset, and dopamine-driven doing. But what if what you’re really experiencing is dopamine dominance and oxytocin depletion—a body wired for survival, overstimulation, and control, yet starved of safety, connection, and rest? Charli explains the deeper chemistry of the feminine nervous system and how...
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In this powerful and refreshingly honest episode, Charli Wall sits down with her client, Karen, who shares the intimate story of her journey from “soggy and overflowing” tears to feeling grounded, spacious, and sovereign in her life. In this conversation, we explore: The weight of emotional overflow — how Karen felt consumed by grief, family tensions, and a constant sense of heaviness The courage to reach out — pressing “send” on that first email and defying the inner voice that said “six weeks should be enough” Discovering slow, gentle...
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You leave the café, the call, the catch-up… And instead of feeling filled up, you feel flat. Heavy. Drained. Like your soul’s been wrung out. She talked. You listened. She unloaded. You held it. And not once did she ask how you were. Here’s the truth no one wants to say out loud: 𝗡𝗼𝘁 𝗮𝗹𝗹 𝗳𝗿𝗶𝗲𝗻𝗱𝘀𝗵𝗶𝗽 𝗶𝘀 𝗿𝗲𝗰𝗶𝗽𝗿𝗼𝗰𝗮𝗹. 𝗡𝗼𝘁 𝗮𝗹𝗹 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀...
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In this deeply moving episode of Courage, Dear Heart, Charli is joined by the courageous and warm-hearted Lauren. Together, they explore Lauren’s journey from the depths of anxiety, disassociation, and suicidal thoughts to finding her voice, her power, and a renewed connection with herself and her son. Lauren openly shares the traumatic early months of motherhood, navigating a complex and misunderstood medical journey with her son Casper, and the profound loneliness she experienced as her inner world began to unravel. Through their one-to-one work together and the nurturing...
info_outline In this episode of Courage, De
I first found Rachel’s work th
Together, we explore Rachel’s
We speak about what courage re
We also talk about:
-
what “plant whispering” actually is
-
how to begin tuning in, even i
n the middle of a busy life -
the healing power of slowing d
own and paying attention -
the reciprocal relationship be
tween humans and the more-than -human world -
why disconnection from nature
may sit beneath so much modern stress, anxiety, and emptines s -
indigenous plants, native plan
t ceremonies, and the wisdom o f the land we live on -
kincentrism, and what becomes
possible when we begin to see all beings as relations rather than resources
This is a rich, thoughtful, an
If you’ve been feeling disconn
In this episode, Rachel shares
-
how her connection with plants
began in a remote Scottish va lley in the 1990s -
Why courage, for her, means tr
ust -
Simple ways to begin reconnect
ing with nature wherever you a re -
Why rewilding is about relatio
nship, not just survival skill s -
How plants can become access p
oints into awe, wonder, and de eper listening -
Why asking permission, giving
thanks, and reciprocity matter -
What kincentrism means, and wh
y it could change how we live on this earth
Explore Rachel’s work further:
🌿 Kincentric Leadership Handbo
https://www.
A beautiful and expansive body
🌿 Rachel’s upcoming retreat – The Art of Plant Whispering (April):
https://www.wildgaiansoul.com/
If this conversation stirred s
A gentle invitation from this
Go outside when you can. Take
Connect with Rachel
Website: https://www.wildgaiansoul.com/
Instagram: https://www.instagram.com/mugwortdreamer/
Facebook: https://www.facebook.com/mugwortdreamer
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