Libsyn Directory

Failure Brings A Lot of Great Learnings with Ana Mollinedo Mims

Courage Permission Slip with Kea Meyers Duggan

Release Date: 07/20/2022

Is Everything That I’ve Done a Huge Waste? with Kea Meyers Duggan

Courage Permission Slip with Kea Meyers Duggan

**Warning: This episode includes discussions about suicide and suicidal ideation. Viewer and listener discretion is advised** Welcome to the second season finale of Courage Permission Slip. In this deeply personal solo episode, Kea’s talking about: The danger of not addressing feelings and thoughts that keep coming up What realizations sent her to a dark place Big life decisions she made that brought up feelings of shame and failure The steps she took to help her get clarity on what she needed to do and to begin coming to terms with those decisions The Courage Permission Slip episodes that...

When Is A Break Coming? with Belma McCaffrey

Courage Permission Slip with Kea Meyers Duggan

Welcome to this episode of Courage Permission Slip. Today, Kea’s chatting with Belma McCaffrey. Belma is the CEO and Founder of Work Bigger, a career coaching platform for dissatisfied high-achievers who want to find their purpose. Prior to Work Bigger, she spent 10+ years working in media and strategy roles at companies like the Associated Press and Conde Nast. Belma is also a refugee and mom, and her work has been featured in Forbes, Fortune, Thrive, and other media platforms. In this conversation, Belma talked about: How she dealt with the conflicting emotions of desperately needing a...

[Listener Spotlight] I Wouldn’t Have Been Brave Enough to Do That with Matthew Griffith

Courage Permission Slip with Kea Meyers Duggan

Welcome back to the Courage Permission Slip podcast. Today, we’re sharing another Listener Spotlight. In this episode, Kea speaks with Matthew Griffith. Matthew is a regular listener who is an LA-based filmmaker and storyteller with over 15 years of experience as a director and cameraman on national campaigns, films, and documentaries. He is also the creator and director of the series “My First Dish,” a husband, and the father of four amazing boys. In this conversation, Matthew talked about: What helped him realize your career is not the defining aspect of your life The second voice...

[Listener Spotlight] I Was the Reluctant Leader with Alissa Leeper

Courage Permission Slip with Kea Meyers Duggan

Welcome back to the Courage Permission Slip podcast. Today, we’re debuting Listener Spotlights. In the Listener Spotlights, Kea’s talking with listeners who have reached out directly or shared a review about how Courage Permission Slip has helped them. In this premiere episode, Kea is chatting with Alissa Leeper. Alissa is a loyal listener who was willing to talk about her experience and how, after a 16-year career working at one of the top sports footwear brands in the world, she took a leap of courage to step away, shift her career, and focus back to her purpose. In this conversation,...

Can I Handle It If It Goes Wrong with Natasha Slayton

Courage Permission Slip with Kea Meyers Duggan

Welcome back to the Courage Permission Slip podcast. On this episode, Kea’s talking to Natasha Slayton. Natasha is a singer and performer as well as a certified Ayurvedic Wellness Counselor (AWE) and energy worker, with a focus on diet, lifestyle and Ayurvedic nutrition. She is passionate about reminding people of the totality and truth of who they really are, helping them connect back to that state of being to become the best version of themselves. In this conversation, Natasha talked about: How checking in with herself helps her deal with fears more productively Triggering comments on...

Failure Brings A Lot of Great Learnings with Ana Mollinedo Mims

Courage Permission Slip with Kea Meyers Duggan

On this episode of Courage Permission Slip, Kea’s chatting with Ana Mollinedo Mims. Originally born in Havana, Cuba, Ana is a global C-Suite Executive and Board Director known for scaling and growing businesses, driving profit, and steering companies during key inflection points. Her expertise includes a variety of business models ranging from Fortune 500 companies to startups and privately-held family-owned organizations in the US, LATAM, Asia, and EMEA. In this conversation, Ana talked about: How being an immigrant helps her provide unique and valuable contributions What she learned by...

There Is No Step Too Small with Lizzie Alberga

Courage Permission Slip with Kea Meyers Duggan

On this episode of Courage Permission Slip, Kea’s chatting with Lizzie Alberga. Lizzie is the Founder and CEO of Collective Gain, an executive coach, author, and former marketing executive at dot-coms in Los Angeles. She specializes in coaching corporate leaders to find alignment in being unapologetically themselves while operating with a new perspective of modern work and leadership maturity. Lizzie recently relocated from California, where she was born and raised, to a 7-acre certified natural habitat in North Carolina to enjoy nature, clean air, and more space. She shares life with her...

I Expect There to Be Some Turbulence with Jen Szpigiel

Courage Permission Slip with Kea Meyers Duggan

On this episode of Courage Permission Slip, Kea’s chatting with Jen Szpigiel. Jen is the founder and CEO of Becoming Iconic, a 7-figure global business & leadership brand that elevates entrepreneurs who desire to create a 7-figure legacy through integral leadership. She is also the host of the Becoming Iconic podcast. Becoming Iconic is all about the real, the raw, and the vulnerable truth about being a female entrepreneur while weaving in the practicality of what it takes to design a life and business you love. In this conversation, Jen talked about: Losing her social media and the lessons...

The Story You’re Telling Yourself is Way Worse with Lori Fusaro

Courage Permission Slip with Kea Meyers Duggan

On today’s episode of Courage Permission Slip, I’m chatting with Lori Fusaro. Lori is an award-winning photographer, and as a dedicated advocate for homeless animals, she's been using her photographic skills to help them for more than a decade. Her book, national best-selling book, My Old Dog highlights amazing senior dogs to inspire more people to adopt dogs in their golden years. Lori is also the staff photographer for Best Friends Animal Society and has many private and corporate clients including Jackson Galaxy, Pet Food Express, Petco Foundation and California Bountiful. In this...

Those Are My Limits with Luann Abrams

Courage Permission Slip with Kea Meyers Duggan

On this episode of Courage Permission Slip, Kea’s chatting with Luann Abrams. Luann is the founder of CEOX, an organization with a mission to elevate women into CEO and board roles. From her time in venture capital, she was compelled to find a solution to the inequities in leadership she saw at growing startups. Luann is also a founding board member of Strengthening Central Oregon Political Action Committee with the mission of recruiting and supporting under-represented individuals to run for political office. In the 2020 election, five of their six endorsed candidates were elected to...

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In this conversation, Ana talked about:

How being an immigrant helps her provide unique and valuable contributions
What she learned by starting a company while working abroad
How having a child with learning differences helps her be a better leader
Why you can’t learn without having failures

…and much more!

Connect with + learn more about Ana here:

Check out Ana’s website: https://anamims.com/

Connect with Ana on LinkedIn: https://www.linkedin.com/in/anamollinedomims/

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Abortion Resources

https://www.podvoices.help/ – Guidance for how to help as a listener or a podcast host

https://choice.crd.co/ – Links to resources for healthcare options, volunteering, protesting, donating, and more

https://donations4abortion.com/ – Connect to a network of abortion funds

https://www.iwrising.org/abortion-fund – Indigenous Women Rising is the only indigenous-centered abortion fund in the United States

https://abortion.cafe/ – A comprehensive collection more abortion resources

https://www.ineedana.com/advanced-search/support – A list of resources including national organizations and organizations that help with everything from funding to emotional support

https://dontbanequality.com/ – A frequently-updated list of corporations who have come out against restricting access to comprehensive reproductive care

https://unrestrictmn.org/resources/ – Region-specific information about abortion resources in Minnesota and other midwestern states and cities

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Connect with Kea!

Website: https://keameyersduggan.com/

Instagram: https://www.instagram.com/keameyersduggan/

LinkedIn: https://www.linkedin.com/in/kmduggan/

YouTube: https://www.youtube.com/keameyersduggan

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