The answer is not in the fridge: why binge eating is a pathway to uncovering our purpose
Release Date: 04/11/2024
The Body Whisperer - what our body is trying to tell us with disease
Create with Franz
Tune in to this incredible episode with Rachel Farnsworth, a multi-award-winning Transformational Coach and Wellness Therapist. Discover how to: Unlock Your Body’s Wisdom: Learn the connection between your emotions and physical health. Decode Pain Signals: Understand the language of your body and its underlying causes. Heal Beyond Medication: Explore natural strategies to address anxiety, autoimmune diseases, and more. Take Action Now: Implement practical techniques and tools to improve your well-being. Find Rachel here:...
info_outline
Why Successful Women Struggle to Find Love
Create with Franz
Struggling to Find Love Despite Your Success? You're a high-achieving woman who has it all: a fulfilling career, intelligence, beauty, and independence. Yet, finding a compatible partner seems like an impossible task. Dates fizzle out, and you feel frustrated, wondering why you can't find the love you deserve. The Answer May Surprise You. Join your host, Franz, and renowned psychotherapist Fiorella Martin as they delve into the hidden obstacles that may be blocking your love life. This episode will uncover the subconscious messages you may be sending that unintentionally push quality men away....
info_outline
Leaning into a Growth Mindset: how everyday experimentation can lead to success
Create with Franz
If you feel like a failure because a regular and important contract has not been renewed, your job prospects are looking grim, your dream of working in a certain field now seems impossible and you fear more fiascos are coming, this episode is for you. Join Jennifer Recla, who has been in the same situation and managed to turn it around and find fulfillment in a different way. In this heartfelt interview, Jenny shares her journey, which started in Los Angeles in the early 2000s as she tried to break into the show business as an actress. In time, she realized that young and younger actors were...
info_outline
Mindful Moments: finding your inner peace
Create with Franz
Meditation and mindfulness: are they effective or it this just woo-woo? We’ll ask this question to Anne-Marie Emanuelli, a retired French teacher from Corsica who lives in New Mexico. After several sad events affected her life, Anne-Marie resorted to mindfulness practices she had set aside years before and found solace in them. She then embraced meditation as a way to become more centered and in touch with our soul. Now a fully trained mindfulness guide, she leads Mindful Frontiers, bringing mindfulness to school classrooms, designing corporate staff training sessions and custom...
info_outline
Empty Nest, Full Life: how to survive and thrive when your children are no longer with you
Create with Franz
Are you an empty nester feeling lost or overwhelmed? In this episode, Anthony Damaschino shares expert advice on how to embrace this new chapter of life. We will talk about practical strategies for overcoming empty nest syndrome, building strong parent-adult relationships, and creating a future filled with excitement and joy. We will share how to navigate empty nest syndrome, avoid the "4 D's" of depression, disownment, divorce, and drift, and create a fulfilling post-parenthood life. Video link: Find Anthony here: Work with me using hypnosis, art therapy and coaching:...
info_outline
Weathering Life's Storms: a holistic approach to crisis management
Create with Franz
Are you struggling with a challenge? Would you like to shift from crisis to clarity? Join Meike Bettscheide, a crisis coach, as she shares her unique blend of ancient wisdom and modern science for navigating life's toughest challenges. Discover how epigenetic coaching, face reading, and breathing techniques can help calm your nervous system, challenge negative thoughts, and unlock your inner resilience. Meike's approach goes beyond surface-level symptom relief. By addressing the underlying causes of your crisis, she empowers you to transform adversity into opportunity. Whether you're facing...
info_outline
Embrace Your Roots: Unmasking Internalized Racism
Create with Franz
Have you ever felt like you had to hide parts of yourself to fit in? Sandra Kushnir, a Licensed Marriage and Family Therapist in Los Angeles, shares her personal experience with internalized racism as an American-born Jew in Utah. Triggered by the October 7th Attacks, Sandra's journey led her to confront deep-seated feelings of insecurity and a disconnect from her Jewish heritage. This experience sparked a profound exploration of how racism can manifest within ourselves, often unbeknownst to us. In this episode, discover: The subtle ways internalized racism can shape our beliefs and...
info_outline
Emotional Intelligence: Your Leadership Superpower
Create with Franz
Join Elena Sarango-Muniz, a renowned leadership and executive coach, and Forbes council member, as she guides you through the art of tapping into your own wisdom and becoming the leader you're meant to be. In this episode, Elena explores the critical role of emotional intelligence in creating a thriving organization. Learn how to: ✅ Enhance self-awareness: Understand your thoughts, emotions, and behaviors. ✅ Improve self-regulation: Manage stress, anxiety, and negative emotions effectively. ✅ Build stronger relationships: Connect with others on a deeper level. ✅ Achieve your goals: Set...
info_outline
Living an ethical life - words of wisdom from the Ethics Ninja Rabbi Yonason Goldson
Create with Franz
Are you living an ethical life? Sounds like a strange question, but after much talking about living in a way that is aligned with our beliefs, we could go deeper and discover if they underpin a way of living that is good for us AND for the others. In an age of relativism where many think that what *they* believe is the absolute truth, that impossible to discuss, in a world where there is no longer right or wrong (or is there? Maybe it has always been there) it’s fascinating to discuss an ethical life from a different point of view. For this conversation I was honored to host the Ethics...
info_outline
How to eliminate you dating chances in 5 simple steps
Create with Franz
Ever wondered why promising connections fizzle out before they even ignite? Join us as we uncover the top five dating missteps that could be sabotaging your love life. Your not-so-serious guide on how to eliminate ANY dating chances very quickly is here to reflect and ponder about common mistakes that might be damaging when you meet someone new. NLP expert and YouTuber Damon Cart shares his insights on the subtle yet powerful words and actions that can drive potential partners away. Learn how honesty, active listening, and emotional intelligence can transform your dating game and create...
info_outlineFeeling out of control around food? You're not alone. Millions struggle with binge eating, leaving them frustrated and ashamed. But what if there was a hidden message behind your cravings?
This episode explores a revolutionary approach to binge eating. We'll uncover how your uncontrollable hunger might actually be a powerful signal – a guidepost to your deepest purpose. Join me and Mel Lopez as we show you how to break free from the cycle of guilt and unveil the transformative potential hidden within.
Are you ready to stop the struggle and unlock the life you crave? Tune in and discover the power to use your "weakness" as fuel for success. And of course if you find the episode useful, feel free to share it with anyone and subscribe so that more people can find this channel and build up the life they want.
Find Mel here:
Website: insatiablemel.com where you can get your Free masterclass! It reveals the Truth about the insatiable hunger that consumes us that will change the way we look at binge eating and recovery FOREVER! And:
IG: @bingeeating_rapidrecovery Facebook: bingeeatingrapidrecovery
And find Franz here: https://substack.com/@franzsidney
#bingeeating #purposedrivenlife #emotionalhunger #transformation #youarenotalone