Leaning into a Growth Mindset: how everyday experimentation can lead to success
Release Date: 11/03/2024
The Body Whisperer - what our body is trying to tell us with disease
Create with Franz
Tune in to this incredible episode with Rachel Farnsworth, a multi-award-winning Transformational Coach and Wellness Therapist. Discover how to: Unlock Your Body’s Wisdom: Learn the connection between your emotions and physical health. Decode Pain Signals: Understand the language of your body and its underlying causes. Heal Beyond Medication: Explore natural strategies to address anxiety, autoimmune diseases, and more. Take Action Now: Implement practical techniques and tools to improve your well-being. Find Rachel here:...
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Why Successful Women Struggle to Find Love
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Struggling to Find Love Despite Your Success? You're a high-achieving woman who has it all: a fulfilling career, intelligence, beauty, and independence. Yet, finding a compatible partner seems like an impossible task. Dates fizzle out, and you feel frustrated, wondering why you can't find the love you deserve. The Answer May Surprise You. Join your host, Franz, and renowned psychotherapist Fiorella Martin as they delve into the hidden obstacles that may be blocking your love life. This episode will uncover the subconscious messages you may be sending that unintentionally push quality men away....
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Leaning into a Growth Mindset: how everyday experimentation can lead to success
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If you feel like a failure because a regular and important contract has not been renewed, your job prospects are looking grim, your dream of working in a certain field now seems impossible and you fear more fiascos are coming, this episode is for you. Join Jennifer Recla, who has been in the same situation and managed to turn it around and find fulfillment in a different way. In this heartfelt interview, Jenny shares her journey, which started in Los Angeles in the early 2000s as she tried to break into the show business as an actress. In time, she realized that young and younger actors were...
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Mindful Moments: finding your inner peace
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Meditation and mindfulness: are they effective or it this just woo-woo? We’ll ask this question to Anne-Marie Emanuelli, a retired French teacher from Corsica who lives in New Mexico. After several sad events affected her life, Anne-Marie resorted to mindfulness practices she had set aside years before and found solace in them. She then embraced meditation as a way to become more centered and in touch with our soul. Now a fully trained mindfulness guide, she leads Mindful Frontiers, bringing mindfulness to school classrooms, designing corporate staff training sessions and custom...
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Empty Nest, Full Life: how to survive and thrive when your children are no longer with you
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Are you an empty nester feeling lost or overwhelmed? In this episode, Anthony Damaschino shares expert advice on how to embrace this new chapter of life. We will talk about practical strategies for overcoming empty nest syndrome, building strong parent-adult relationships, and creating a future filled with excitement and joy. We will share how to navigate empty nest syndrome, avoid the "4 D's" of depression, disownment, divorce, and drift, and create a fulfilling post-parenthood life. Video link: Find Anthony here: Work with me using hypnosis, art therapy and coaching:...
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Weathering Life's Storms: a holistic approach to crisis management
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Are you struggling with a challenge? Would you like to shift from crisis to clarity? Join Meike Bettscheide, a crisis coach, as she shares her unique blend of ancient wisdom and modern science for navigating life's toughest challenges. Discover how epigenetic coaching, face reading, and breathing techniques can help calm your nervous system, challenge negative thoughts, and unlock your inner resilience. Meike's approach goes beyond surface-level symptom relief. By addressing the underlying causes of your crisis, she empowers you to transform adversity into opportunity. Whether you're facing...
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Embrace Your Roots: Unmasking Internalized Racism
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Have you ever felt like you had to hide parts of yourself to fit in? Sandra Kushnir, a Licensed Marriage and Family Therapist in Los Angeles, shares her personal experience with internalized racism as an American-born Jew in Utah. Triggered by the October 7th Attacks, Sandra's journey led her to confront deep-seated feelings of insecurity and a disconnect from her Jewish heritage. This experience sparked a profound exploration of how racism can manifest within ourselves, often unbeknownst to us. In this episode, discover: The subtle ways internalized racism can shape our beliefs and...
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Emotional Intelligence: Your Leadership Superpower
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Join Elena Sarango-Muniz, a renowned leadership and executive coach, and Forbes council member, as she guides you through the art of tapping into your own wisdom and becoming the leader you're meant to be. In this episode, Elena explores the critical role of emotional intelligence in creating a thriving organization. Learn how to: ✅ Enhance self-awareness: Understand your thoughts, emotions, and behaviors. ✅ Improve self-regulation: Manage stress, anxiety, and negative emotions effectively. ✅ Build stronger relationships: Connect with others on a deeper level. ✅ Achieve your goals: Set...
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Living an ethical life - words of wisdom from the Ethics Ninja Rabbi Yonason Goldson
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Are you living an ethical life? Sounds like a strange question, but after much talking about living in a way that is aligned with our beliefs, we could go deeper and discover if they underpin a way of living that is good for us AND for the others. In an age of relativism where many think that what *they* believe is the absolute truth, that impossible to discuss, in a world where there is no longer right or wrong (or is there? Maybe it has always been there) it’s fascinating to discuss an ethical life from a different point of view. For this conversation I was honored to host the Ethics...
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How to eliminate you dating chances in 5 simple steps
Create with Franz
Ever wondered why promising connections fizzle out before they even ignite? Join us as we uncover the top five dating missteps that could be sabotaging your love life. Your not-so-serious guide on how to eliminate ANY dating chances very quickly is here to reflect and ponder about common mistakes that might be damaging when you meet someone new. NLP expert and YouTuber Damon Cart shares his insights on the subtle yet powerful words and actions that can drive potential partners away. Learn how honesty, active listening, and emotional intelligence can transform your dating game and create...
info_outlineIf you feel like a failure because a regular and important contract has not been renewed, your job prospects are looking grim, your dream of working in a certain field now seems impossible and you fear more fiascos are coming, this episode is for you.
Join Jennifer Recla, who has been in the same situation and managed to turn it around and find fulfillment in a different way. In this heartfelt interview, Jenny shares her journey, which started in Los Angeles in the early 2000s as she tried to break into the show business as an actress. In time, she realized that young and younger actors were required to follow that path and she was not going to make her dream come true.
However, Jennifer used what we could call ‘a failure’ to forge a totally different and satisfying path. Through the help of a great mentor, Jennifer found her true purpose,
which led her to a new career path in learning & development, where failing forward & leaning into a growth mindset made her programs more successful.
Today, Jennifer is a successful business coach and mentor, who embraces exploration & experimentation to help leaders build highly effective teams.
Listen out to find our which strategies and mind shifts you too can use to improve your prospects in any area of your life where you feel stuck and unable to give your best.
Find out more about resilience, purpose and attainment here: https://www.jenrecla.com/my-story
Are emotional blocks stopping you? Work with Franz here: https://substack.com/@franzsidney
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