The Great Digital Detox: From Distraction to Higher Purpose.
Create with Franz
Do you ever feel drained and constantly distracted by your digital devices? In a world of notifications, social media, and endless emails, it's easy to lose focus on what matters most—your relationships, your peace, and your personal purpose. In this episode, we sit down with Dr. Brian Bovee, a seasoned tech expert and professor at California Baptist University, to explore how the "attention economy" is designed to hijack our focus. Brian shares his personal journey from a distracted life to a deeply purposeful one, guided by his book, The Focused Faith. He provides powerful, intentional...
info_outline
From conflict to connection: why couples therapy matters
Create with Franz
Are conflicts and growing emotional distance leaving you feeling exhausted and disconnected from your partner? Many couples find themselves in a cycle of frustration, where misunderstandings and unresolved arguments create a gap that feels impossible to close. You might be wondering if it's possible to restore the connection you once cherished. In this episode, we talk with Arkadiy Volkov, a registered psychotherapist and founder of Feel Your Way Therapy. Arkadiy, who specializes in couples therapy, shares his unique insights on how to move "From Conflict to Connection."Drawing on his...
info_outline
Navigating life’s storms with art therapy
Create with Franz
My new episode features Adriana Marchione, a celebrated movement-based expressive arts therapist and educator. The discussion is for anyone grappling with deep feelings of sadness, despair, or grief, whether due to personal loss, health issues, or general life struggles. We will challenge the common reactions of sinking into depression or numbing pain with substances, suggesting a zero-cost alternative: nature and art therapy. Adriana shares her powerful personal story of overcoming addiction and the profound grief of losing both her husband and father. She explains how she used...
info_outline
Unraveling dyslexia
Create with Franz
Unraveling dyslexia Have you ever felt a persistent sense of being out of sync, easily distracted, or struggled with organization and planning, even if your career seemed to flourish? In this insightful second part of our conversation, we delve into Jonathan Kemp's remarkable journey through undiagnosed dyslexia. Every person experiences dyslexia in a different way and it’s important to recognize that each person will find a different way of dealing with it. As for Jonathan, despite a distinguished career spanning law enforcement, entrepreneurship, and academia, he battled a persistent sense...
info_outline
AI: Tool or Temptation? A spiritual view
Create with Franz
In the evolving debate about Artificial Intelligence, where do you stand: are you a "doomer" or a "bloomer"? Is AI merely a tool, or something more akin to an intelligence that subtly shifts our perception of ourselves? This episode unpacks the profound implications of our growing reliance on AI chatbots. Our guest, Abdu Murray—an attorney, psychologist, author, and minister—sheds crucial light on the escalating dangers of AI, particularly for young minds. He reveals how AI, designed to please, often confirms biases without challenge, even to the point of encouraging self-harm or,...
info_outline
Finding peace of mind - despite depression, dyslexia and bipolar
Create with Franz
In this episode, we delve into a profound and often unseen battle with our guest, Jonathan Kemp. Despite being born into a world of privilege, Jonathan's early life was shaped by an inner struggle he couldn't name, leading him to believe he was never quite good enough. ‘Work harder!’- He was told. But it wasn’t that easy! Join us as he shares his journey of living with undiagnosed bipolar disorder, depression, and dyslexia, and how these invisible challenges impacted his life and career. This conversation offers a gentle yet powerful exploration of resilience,...
info_outline
Beat OCD with radical bravery
Create with Franz
OCD can ruin your life if you start living in avoidance and if you believe that all your catastrophic thoughts are the truth. Guilt, shame, embarrassment follow as OCD takes a grip of every aspect of your life and you limit your action in fear of feeling terrible. It seems to be impossible to get out of this powerful grip, but there’s more than one way through the darkness of OCD, and it starts with a single step. Join us as we explore the principles of Radical Bravery with insights from Renee Zukin's journey, learning how to take action and live your best life, even with OCD. ...
info_outline
AI & Your Health: The Future of Personalized Medical Care
Create with Franz
Are you tired of the endless frustrations of navigating our complex medical system? Has your condition become chronic because you are unsure on how to navigate it and your doctor has only limited time for consultations? Do you feel like your doctors are overworked, and personalized care is a distant dream? If you answered yes to any of these questions, this episode is for you. We are diving deep into a revolutionary approach to healthcare that promises to make medical care more wholesome, personalized, and truly focused on you. Join me and health tech expert Shaji Nair, as we discover how...
info_outline
Shape your AI future
Create with Franz
Are we on the brink of an AI revolution that could reshape our lives in unimaginable ways? Are we worrying about losing our jobs and ways of going things as usual? This is a very real concern that can affect our emotional well being. This week, we sit down with Kristof Horompoly, Head of AI Risk Management at ValidMind and former Head of Responsible AI for JP Morgan Chase, to tackle the biggest questions surrounding artificial intelligence. Kristof, with his deep expertise in the field, helps us navigate the promises and perils of AI. We explore a profound paradox: what if AI could unlock new...
info_outline
AI Mastery for the Seasoned Mind.
Create with Franz
Are you a seasoned human aged 60 plus and and feeling a bit overwhelmed by the rapid pace of new technology, especially AI? Perhaps you've even watched videos suggesting that Artificial Intelligence might soon wipe away humanity, leaving you with a sense that this is the end. Rest assured, those anxieties are common, and this episode is designed to help you navigate them. We'll dive into your biggest concerns, from worries about losing control and the sheer complexity of new tech, to very real fears about losing privacy and the increasing risks of security threats like deepfakes. I am...
info_outlineHow is AI going to change the way we work, and is it really going to be a total disaster as some are forecasting? Or maybe there is a way that we can all gain something from it? Before we get into panic mode, let us learn about it.
In this episode we focus on the ever changing artificial intelligence input into our lives and especially in the workplace. Zac Engler, CEO at Bodhi AI, writes about machine learning, AI, and how artificial intelligence is now becoming more than a tool. Machines are becoming partners, competitors, and mirrors, reflecting both the promise and peril of our progress. What does this mean for us? Are we all going to be unemployed? Or maybe this is the chance to re-write our life? The more we learn about this not so now technology, the better equipped we are going to be.
There is no need to be super anxious and read doom and gloom articles. Let’s instead see what we can gain from this revolution, just like we did when we moved from typewriters to personal computers!
If you want to learn more, pre-order the book that Zac has written to go deep inside the subject.
https://zacengler.com/buy-book
Check him out here:
Bodhi AI: https://bodhiai.io
Zac’s Forbes article: https://bit.ly/ZEForbes-AITrifurcation
MN AI Tools: https://mnaitools.com
Zac's blog: https://zacengler.com/machines-learning
Topics covered: Zac Engler, Bodhi AI, talent expert, upskill talent, AI tools, artificial intelligence, workplace, machine learning, technology revolution, future of work, human-AI collaboration, unemployment, re-writing life, anxiety, societal impact, personal computers, typewriters, overreliance on AI, shadow AI, critical thinking, data security, hallucination, AI policy, workforce education, human judgment, decision-support tools
Did you enjoy this episode and would like to share some love?
💜 Hit that like button and subscribe!
👫 Share the episode with a friend.
🎧 Listen or watch all the way through.
🙋♀️ Add a comment, suggestion or question!
✅ Leave a review on iTunes, Listen Notes, Amazon, Spotify – your thoughts matter!
✅ Sponsor an episode!
👍 Your likes, shares, and reviews are helping this show grow! We're now in the top 10% of more than 3.3 million podcasts.
🙏 Thank you for being an amazing supporter! 🫶💜
Follow me and my art journey here: https://substack.com/@franzsidney
Therapy: https://www.facebook.com/franzsidneytherapy/reviews
Instagram @CreatewithFranz