3623 A Reflection of What Is and What's to Come
Create Your Now with Kristianne Wargo
As the final week of the year dawns upon us, it serves as a poignant reminder to pause and reflect on the journey we have experienced. Rest and recharge for a reflection of what is and what's to come. Just as the old year fades into the horizon, the new year beckons, brimming with endless possibilities and promises. It is a time to recharge our souls, reconnect with who we are and who we are becoming, and renew our commitment to the path that lies ahead. Desire to be supported and encouraged by other like-minded women? Join us at . In the hustle and bustle of everyday life, it is easy...
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3622 Embrace the True Gift
Create Your Now with Kristianne Wargo
As we gather around in the warmth of the Christmas lights and the joy of the season, it's important to pause and remember the real reason for this season: embrace the true gift – the birth of Jesus Christ. In the midst of the shopping frenzy and holiday chaos, let us take a moment to reflect on the profound miracle of the Incarnation and the fulfillment of God's promise to send a Savior into the world. Desire to be supported and encouraged by other like-minded women? Join us at . In the Gospel accounts of the Nativity in Matthew 1:18-25 and Luke 2:1-20, we are reminded of the humble...
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3621 Lift Your Voice
Create Your Now with Kristianne Wargo
Imagine if you spread the good news. How would that change your life? Because nowadays, it's easier to let the CRAP of life and the negative rise to the top. Make an impact today and lift your voice. Today is Christmas Eve! Amidst the final touches and rushes of people grabbing last-minute dinner ingredients and gifts, let's take a moment to reflect on the power of your voice and the impact it can have on the world around you. Desire to be supported and encouraged by other like-minded women? Join us at . Where negativity often takes center stage, it's important to remember the...
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3620 Cheers to the Holiday Stress with Less Mess
Create Your Now with Kristianne Wargo
As the Christmas countdown intensifies and the holiday chaos looms near, finding inner peace amidst the festive frenzy becomes a precious gift you can give yourself; cheers to the holiday stress with less mess. Imagine what it would be like to approach the holidays with the reason for the season followed by your purpose and passion of the heart. Desire to be supported and encouraged by other like-minded women? Join us at . How would you feel if. you could enjoy the calm of a peaceful and joyful season with all the chaos that swirls around you. You would have thought a snownado,...
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3619 Love Came Down
Create Your Now with Kristianne Wargo
With the tunes of the cheerful carols moderately playing in the background, it's all too easy to lose sight of the significance of Christmas. Beyond the gifts and decorations, a story of how love came down was born. In the hustle and bustle of the holiday season, amidst the twinkling lights and cheerful carols, it's all too easy to lose sight of the profound significance of Christmas. Desire to be supported and encouraged by other like-minded women? Join us at . This love came down from heaven as a tiny baby, born in a humble manger over two thousand years ago. John 3:16-17 captures...
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3618 Twas the Night Before Christmas
Create Your Now with Kristianne Wargo
Twas the night before Christmas, as the hustle and bustle take center stage, it's easy for couples to get swept away in the chaos. Don't let who matters most to you fade; keep the spark alive in every way. While it's tempting to focus on checking off our 'Santa Claus list,' it's crucial to carve out moments for togetherness and connection. Desire to be supported and encouraged by other like-minded women? Join us at . In the spirit of fostering that connection, think outside the holiday norm. The K.I.S.S. ~ Think outside the holiday norm! Here are some creative ideas for couples to...
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3617 It's Good to be Scared!
Create Your Now with Kristianne Wargo
As we turn the page to Christmas day, parents often face challenges that test their patience, resilience, and hope; the holiday that really means stress and anxiety for many. But what if you knew that it's good to be scared? Embracing fear can open up your heart to see more than what you think you see in the moment. It pushes and pulls you in all different directions. Desire to be supported and encouraged by other like-minded women? Join us at . In the rollercoaster journey of parenthood, there are moments that strike fear into the hearts of even the most seasoned moms and dads. It's...
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3616 Embrace the Magic of the Season
Create Your Now with Kristianne Wargo
As the holiday season sweeps in with its flurry of activities and demands, it's easy to get caught up in the chaos and lose sight of what truly matters. Make this holiday different; embrace the magic of the season. Now I get how the pressure to create the perfect holiday experience can often lead to stress and overwhelm, leaving you feeling drained and disconnected from the magic of the season. Desire to be supported and encouraged by other like-minded women? Join us at . However, amidst the hustle and bustle, there is an opportunity to pause, reflect, and redefine your approach to...
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3615 Dashing Through the Snow
Create Your Now with Kristianne Wargo
As the frosty winds of winter draw near, it's time to bundle up, brace ourselves, and embrace the transformative power of cold. You might want to be all snuggly and warm, but you should be dashing through the snow. I get it. The holiday season may be synonymous with cozy fires, warm blankets, and hot cocoa, but perhaps it's time to shift our perspective and see the beauty in the chill of winter. Desire to be supported and encouraged by other like-minded women? Join us at . From invigorating our minds to revitalizing our bodies and uplifting our spirits, the cold has much to offer...
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3614 Becoming
Create Your Now with Kristianne Wargo
Just because the world is filled with challenges and uncertainties, it doesn't mean that you have to let yourself be who you are not. Don't lose sight of who you are and who you are becoming! Resilience is not just about bouncing back from setbacks; it's about embracing them as stepping stones toward growth and self-discovery. Desire to be supported and encouraged by other like-minded women? Join us at . Life's games may not always be easy, but it is through facing these challenges head-on that we truly discover our inner strength and capacity for resilience. Dedication is the fuel...
info_outlineAre you looking for a quick fix to a healthy lifestyle that works according to your definition? Well, what about what your body needs? Take the time to research and renew because your body needs it.
Living a healthy lifestyle is a journey that many aspire to embark on, yet the abundance of information available can often lead to confusion and overwhelm.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
In a world where quick fixes and instant gratification reign supreme, it's easy to fall into the trap of seeking immediate results without considering the long-term implications.
Picture this: you've tried countless diets, workout plans, and wellness trends, only to find yourself back at square one, unsure of what step to take next.
The cycle of trial and error can be discouraging, leaving you feeling defeated and uncertain about how to proceed on your path to better health.
But what if I told you that there is a way to break free from this cycle and discover a sustainable approach to healthy living that is personalized to your needs? Would you be willing?
It's time for some R 'n R!
The K.I.S.S. ~ Research and renew!
1. Self-Reflection
Take a moment to reflect on your past health and wellness endeavors. What has worked for you in the past? What hasn't?
By analyzing your successes and failures, you can tailor your future approach to better suit your needs.
Perhaps you discovered that certain dietary restrictions left you feeling deprived and unmotivated, or that high-intensity workouts caused more harm than good to your body.
These reflections are not meant to dwell on past failures but rather to learn from them and use that knowledge to shape a more effective plan moving forward.
For example, if you found that meal prepping worked well for you in the past, consider incorporating it back into your routine.
"Self-reflection is key to understanding what truly works for your body and mind." - Kristianne Wargo.
2. Explore New Options
Don't be afraid to step out of your comfort zone and explore new avenues for health and wellness. Research different exercise routines, diets, medical advancements, naturopath programs, or mindfulness practices that you may have never considered before.
Trying something new can reignite your passion for living a healthy life. Imagine delving deep into your journey and uncovering hidden gems of wisdom that have the power to transform your health for the better. Through introspection and analysis, you can tailor your approach to healthy living in a way that resonates with your unique lifestyle and preferences.
For instance, if you've always been curious about Pilates but have never tried it, sign up for a class or watch tutorials online.
"Your body is a reflection of your choices, and by understanding what truly nourishes and uplifts it, you can pave the way for lasting vitality and well-being." ~ Kristianne Wargo
3. Personalized Approach
Remember that everyone's body is unique, and what works for one person may not work for another. Focus on creating a personalized plan that is tailored to your specific needs and preferences. Whether it's working with a nutritionist, naturopath, personal trainer, or wellness coach, seeking professional guidance can help you develop a customized health regimen.
"Your health journey should be as unique as you are. Embrace your individuality and tailor your approach accordingly." - Kristianne Wargo.
So, I invite you to pause, take a breath, and dive into the depths of your health journey with a renewed sense of purpose and determination. Your quest for optimal health is not just about following the latest trends or conforming to societal norms; it's about honoring your mind, body, and spirit in a way that is authentic and sustainable. Embrace who you are and who you are becoming. Because you matter, it's time to create your now!
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.