3619 Love Came Down
Create Your Now with Kristianne Wargo
With the tunes of the cheerful carols moderately playing in the background, it's all too easy to lose sight of the significance of Christmas. Beyond the gifts and decorations, a story of how love came down was born. In the hustle and bustle of the holiday season, amidst the twinkling lights and cheerful carols, it's all too easy to lose sight of the profound significance of Christmas. Desire to be supported and encouraged by other like-minded women? Join us at . This love came down from heaven as a tiny baby, born in a humble manger over two thousand years ago. John 3:16-17 captures...
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3618 Twas the Night Before Christmas
Create Your Now with Kristianne Wargo
Twas the night before Christmas, as the hustle and bustle take center stage, it's easy for couples to get swept away in the chaos. Don't let who matters most to you fade; keep the spark alive in every way. While it's tempting to focus on checking off our 'Santa Claus list,' it's crucial to carve out moments for togetherness and connection. Desire to be supported and encouraged by other like-minded women? Join us at . In the spirit of fostering that connection, think outside the holiday norm. The K.I.S.S. ~ Think outside the holiday norm! Here are some creative ideas for couples to...
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3617 It's Good to be Scared!
Create Your Now with Kristianne Wargo
As we turn the page to Christmas day, parents often face challenges that test their patience, resilience, and hope; the holiday that really means stress and anxiety for many. But what if you knew that it's good to be scared? Embracing fear can open up your heart to see more than what you think you see in the moment. It pushes and pulls you in all different directions. Desire to be supported and encouraged by other like-minded women? Join us at . In the rollercoaster journey of parenthood, there are moments that strike fear into the hearts of even the most seasoned moms and dads. It's...
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3616 Embrace the Magic of the Season
Create Your Now with Kristianne Wargo
As the holiday season sweeps in with its flurry of activities and demands, it's easy to get caught up in the chaos and lose sight of what truly matters. Make this holiday different; embrace the magic of the season. Now I get how the pressure to create the perfect holiday experience can often lead to stress and overwhelm, leaving you feeling drained and disconnected from the magic of the season. Desire to be supported and encouraged by other like-minded women? Join us at . However, amidst the hustle and bustle, there is an opportunity to pause, reflect, and redefine your approach to...
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3615 Dashing Through the Snow
Create Your Now with Kristianne Wargo
As the frosty winds of winter draw near, it's time to bundle up, brace ourselves, and embrace the transformative power of cold. You might want to be all snuggly and warm, but you should be dashing through the snow. I get it. The holiday season may be synonymous with cozy fires, warm blankets, and hot cocoa, but perhaps it's time to shift our perspective and see the beauty in the chill of winter. Desire to be supported and encouraged by other like-minded women? Join us at . From invigorating our minds to revitalizing our bodies and uplifting our spirits, the cold has much to offer...
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3614 Becoming
Create Your Now with Kristianne Wargo
Just because the world is filled with challenges and uncertainties, it doesn't mean that you have to let yourself be who you are not. Don't lose sight of who you are and who you are becoming! Resilience is not just about bouncing back from setbacks; it's about embracing them as stepping stones toward growth and self-discovery. Desire to be supported and encouraged by other like-minded women? Join us at . Life's games may not always be easy, but it is through facing these challenges head-on that we truly discover our inner strength and capacity for resilience. Dedication is the fuel...
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3613 You Are The Prize
Create Your Now with Kristianne Wargo
Too many times, we sell ourselves short. We leave our gifts and talents for others to walk all over, slowly giving in to our doubt and fear. What if you took yourself seriously and opened up the most incredible gift: you are the prize? We live in a world where self-doubt often overshadows true potential; it's time to embrace the fact that you are the prize. Desire to be supported and encouraged by other like-minded women? Join us at . Each of us possesses a unique set of gifts and talents that should not be overlooked or underestimated. It is time to step into your greatness and...
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3612 The Abundance of Joy
Create Your Now with Kristianne Wargo
Hearts around the world are filled with anticipation and hope as we await the celebration of the birth of our Savior, Jesus Christ. In the hustle and bustle of holiday preparations, let us pause and reflect on the abundance of joy. A joy that only Jesus Christ can bring into our lives. Desire to be supported and encouraged by other like-minded women? Join us at . In the Gospel of Luke, we are reminded of the shepherds who received the good news of great joy from the angels: "And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of...
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3611 The 12 Days of Love This Christmas
Create Your Now with Kristianne Wargo
Amidst the hustle and bustle, it's important to pause and remember the true spirit of Christmas – love and togetherness. So, make these 12 days of love this Christmas extra special for your spouse. It's easy to get swept up in the whirlwind of holiday activities, from shopping for gifts to attending festive gatherings. Desire to be supported and encouraged by other like-minded women? Join us at . This holiday season, why not make loving your spouse a priority? Show them how much they mean to you with thoughtful gestures, heartfelt words, and quality time spent together. In the...
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3610 How Holiday Traditions Become Your Child's Routine
Create Your Now with Kristianne Wargo
The holiday season is upon us once again, signaling a time of joy, celebration, and cherished traditions. But for us parents, remove the stress of scheduling and lean into how holiday traditions become your child's routine. Amidst all the craziness, one way to find joy and create a sense of stability for your child is by turning holiday traditions into their routine. Desire to be supported and encouraged by other like-minded women? Join us at . "When holiday traditions become your child's routine, it not only brings a sense of comfort and familiarity but also strengthens the family...
info_outlineAs the frosty winds of winter draw near, it's time to bundle up, brace ourselves, and embrace the transformative power of cold. You might want to be all snuggly and warm, but you should be dashing through the snow.
I get it. The holiday season may be synonymous with cozy fires, warm blankets, and hot cocoa, but perhaps it's time to shift our perspective and see the beauty in the chill of winter.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
From invigorating our minds to revitalizing our bodies and uplifting our spirits, the cold has much to offer those daring enough to venture out into its wintry wonderland.
The K.I.S.S. ~ Dashing through the snow!
MIND
1. Clarity Amidst the Chill: The crisp, cold air has a way of sharpening our focus and clearing the mental fog that often clouds our thoughts. Breathing in the icy freshness can awaken our senses and invigorate our minds, providing a welcome break from the hustle and bustle of the holiday season.
2. Creativity in the Frost: There's something about the winter chill that sparks our creativity and inspires us to think outside the box. Whether it's sketching snowflakes on frost-covered windows or writing poetry as delicate as a snowflake, the cold can be a muse for our artistic endeavors.
3. Mindfulness in the Silence: As the world around us hunkers down under a blanket of snow, the stillness and serenity of winter can offer a moment of respite for our overworked minds. Embracing the quietude of the season can help us practice mindfulness and appreciate the simple beauty of the moment; be present!
BODY
1. Energizing Cold Showers: While the thought of a cold shower may send shivers down your spine, the benefits are worth the initial shock. Cold showers have been shown to boost circulation, strengthen the immune system, and even improve mood, making them a refreshing way to kickstart your day.
2. Winter Workouts: Embrace the chill by taking your workout outdoors. Whether it's ice skating, snowshoeing, or even just building a snowman, getting active in the cold can burn more calories, improve endurance, and strengthen your body against the elements.
3. Spa-like Ice Treatments: Treat yourself to the invigorating benefits of cold therapy with an at-home ice facial or cryotherapy session. Cold treatments can reduce inflammation, tighten skin, and promote overall wellness, leaving you feeling refreshed and revitalized.
SPIRIT
1. Resilience in the Frost: Just as winter tests the resilience of nature, the cold can help us discover our own inner strength and endurance. Facing the chill head-on can build resilience, courage, and a sense of accomplishment as we navigate the challenges of the season.
2. Connection Through Coziness: As the temperature drops, we often find solace in the warmth of home and hearth. The cold can be a catalyst for creating cozy moments with loved ones, from snuggling up by the fire to sharing stories over a steaming cup of tea, deepening our connections and fostering a sense of community.
3. Joy in Simple Pleasures: In the midst of the holiday rush, the cold can remind us to slow down, savor the moment, and find joy in simple pleasures. Whether it's the beauty of a snowflake or the warmth of a hug, embracing the cold can help us appreciate the little things that bring light to our lives.
So this holiday season, instead of shying away from the chill, dare to dash through the snow with open arms and an open heart. Embrace the transformative power of cold, and let its frosty embrace awaken your mind, revitalize your body, and uplift your spirit in ways you never imagined possible.
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.