3534 More Than 'I Do'
Create Your Now with Kristianne Wargo
Marriage is often perceived as a partnership built on love, support, and shared experiences. But because life happens, it's easy to forget that there are two people in the marriage, more than 'I do.' Yet, amidst the whirlwind of daily routines and responsibilities, it's easy to fall into the trap of assuming that taking care of one's spouse means taking charge of every situation. Desire to be supported and encouraged by other like-minded women? Join us at . The person who believes they are looking out for their partner by constantly stepping in may unknowingly be creating barriers to...
info_outline
3533 Are Your Emotions Victorious?
Create Your Now with Kristianne Wargo
Parenting is a whirlwind of responsibilities, celebrations, and challenges that can leave even the most dedicated and loving parent feeling emotionally drained and overwhelmed. Are your emotions victorious? As you strive to meet the needs of your children, manage household tasks, and keep up with life's demands, it's easy to feel like you're constantly treading water, struggling to stay afloat amidst a sea of never-ending obligations. Desire to be supported and encouraged by other like-minded women? Join us at . The pressure to be everything to everyone can take a toll on your...
info_outline
3532 Never Settle!
Create Your Now with Kristianne Wargo
Why do we have to rise and shine, only to get our dreams shut down by all the responsibilities and the never-ending to-do lists? Maybe it's time to take a different approach in life. Never settle! You were created for more: to shine more, to share more, to snuggle more, to savor more. Desire to be supported and encouraged by other like-minded women? Join us at . You were created on purpose for a purpose. But how much do you really believe that? How much do you think what you say to yourself is transferred through your actions? "What you think about you bring about." ~ Bob Proctor So,...
info_outline
3531 Beyond the Ordinary
Create Your Now with Kristianne Wargo
In a world saturated with shortcuts and society's norms, the journey to optimal health and well-being can often feel like a solitary pursuit. So go beyond the ordinary and embrace your extraordinary. This is all about elevating your wellness. Desire to be supported and encouraged by other like-minded women? Join us at . But unfortunately, the allure of convenience and comfort can overshadow the dedication required to prioritize one's holistic wellness. What if you looked at your well-being from a different perspective? While the easy path may seem inviting, what if you dared to...
info_outline
3530 Expand Your Horizon
Create Your Now with Kristianne Wargo
In a world filled with routines, predictability, and comfort zones, it's easy to settle into a fixed perspective, both professionally and personally. Drop the boring and expand your horizon. We often find serenity in the familiar, sticking to what we know and the paths we've walked a hundred times before. Desire to be supported and encouraged by other like-minded women? Join us at . But what if there's a whole world of possibilities waiting just beyond our current horizon? What do your eyes see right now? Do you see the impossible becoming possible? Or are you stuck in the mindset...
info_outline
3529 Fuel Your Dreams with Emotional Resilience
Create Your Now with Kristianne Wargo
You can have all the knowledge in the world and be connected to everyone and anyone, but if you don't believe in yourself, you will not go far. Therefore, fuel your dreams with emotional resilience. As you navigate through life with aspirations and ambitions, it becomes crucial to manage your emotions and feelings effectively. Desire to be supported and encouraged by other like-minded women? Join us at . These internal factors can either fuel your journey towards success or become obstacles that hinder your progress. If you allow your emotions to overpower your rational thinking, your...
info_outline
3528 Faith Produces Perseverance
Create Your Now with Kristianne Wargo
Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds because you know that the testing of your faith produces perseverance. ~ James 1:2-3 Let perseverance finish its work so that you may be mature and complete, not lacking anything. ~ James 1:4 Desire to be supported and encouraged by other like-minded women? Join us at . This verse encourages believers to find joy in the midst of trials and challenges, recognizing that these difficulties can strengthen their faith and character, leading to maturity and wholeness. It emphasizes the importance of...
info_outline
3527 Find Freedom in Forgiveness
Create Your Now with Kristianne Wargo
In the hustle and bustle of daily life, it's all too easy to fall into the trap of keeping score in our relationships, especially in marriage. But what if, instead of keeping score, you choose to find freedom in forgiveness? As you know, it's all too easy to find ourselves mentally tallying up who did the dishes last, who took out the trash, who planned the last date night, or whose turn it is to get the kiddos ready for bed. Desire to be supported and encouraged by other like-minded women? Join us at . What if you let go of the need to constantly measure your spouse's actions...
info_outline
3526 How to Nurture Parent-Child Connections
Create Your Now with Kristianne Wargo
Expressing love to our children is a constant balancing act. Even as hard as parents try, love can get lost in the message if parents don't learn how to nurture parent-child connections. As you know, parenting is an intricate dance. Just as each child is unique, so too are the ways they give and receive love. Desire to be supported and encouraged by other like-minded women? Join us at . While parents may pour their hearts into demonstrating affection, sometimes it's not received well, if at all. This can lead to misunderstandings, miscommunications, and, ultimately, a disconnect in...
info_outline
3525 You Can Do This!
Create Your Now with Kristianne Wargo
Sometimes, we just need to hear, "You can do this!" Because when life comes at you with spirals and spikes, you have to know that you will not only survive, but you will thrive. What do you do when you're thrown off balance? Desire to be supported and encouraged by other like-minded women? Join us at . Just when we think we have it all figured out, the unexpected happens, and suddenly we're left feeling lost and overwhelmed. It's during these challenging moments that you need to remind yourself of a simple but powerful truth: You can do this! In the face of adversity, it's easy...
info_outlineIn a world saturated with shortcuts and society's norms, the journey to optimal health and well-being can often feel like a solitary pursuit. So go beyond the ordinary and embrace your extraordinary.
This is all about elevating your wellness.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
But unfortunately, the allure of convenience and comfort can overshadow the dedication required to prioritize one's holistic wellness. What if you looked at your well-being from a different perspective?
While the easy path may seem inviting, what if you dared to diverge from the crowd, to venture into uncharted territory where your wellness takes center stage and your body is treated like the revered temple that it is?
What if you step into your power and reclaim your self-respect by nurturing your body, mind, and spirit with intention and care?
Amidst the circus of fad diets and fitness trends, it's time to champion a sustainable approach to living a life enriched with vitality and purpose—one that celebrates your uniqueness and honors your innermost desires.
So before we jump into some transformative practices:
- What are you doing now that you LOVE?
- What do you want to do now that you need to START?
- What do you want to STOP?
The K.I.S.S. ~ Go beyond the ordinary!
Here are three transformative practices that can elevate your well-being into a realm of extraordinary fulfillment:
1. Conscious Nutrition: Let go of the notion of food as mere sustenance; instead, embrace it as a harmonious dance between your body and the nourishment it craves.
"Every bite you take should be a love letter to your body." ~ Kristianne Wargo.
By mindfully selecting whole, nutrient-rich foods and relishing each mouthful with gratitude, you not only fuel your body but also nourish your soul. Through conscious eating, you can forge a profound connection with the sustenance that sustains you, flooding your body with goodness.
2. Empowered Movement: Shift your perspective on exercise from a chore to a celebration of your body's innate strength and resilience. Move your body with purpose and joy, honoring the magnificent vessel that carries you through life's adventures.
"Make every step, stretch, and squat a testament to your body's resilience; it's movement that inspires." ~ Kristianne Wargo
Whether it's invigorating Pilates, energizing strength training sessions, or serene nature walks, let movement be a form of self-expression and empowerment. Embrace the transformative power of physical activity to sculpt not only your physique but also your mindset and spirit.
3. Soulful Revitalization: In a world that glorifies the "hustle," the art of rest and rejuvenation often gets overlooked. Yet, true wellness encompasses a delicate harmony between activity and repose.
"Rest is not a luxury; it is a necessity for your mind, body, and spirit to thrive." ~ Kristianne Wargo
Prioritize moments of stillness, whether through restorative sleep, mindfulness practices, or indulgent self-care rituals. Allow yourself the space to recharge your batteries, replenish your energy, and reconnect with your inner wisdom. In honoring the rhythm of rest, you honor the rhythm of life itself.
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
🙏 Create Your Now TV on Pray.com (https://pray.com)
🎥 Create Your Now on YouTube (https://youtube.com/createyournow)
🎧 Create Your Now on Spotify, Pandora, and Audible.
🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)
Instagram
@CreateYourNow
@KristianneWargo
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.