3618 Twas the Night Before Christmas
Create Your Now with Kristianne Wargo
Twas the night before Christmas, as the hustle and bustle take center stage, it's easy for couples to get swept away in the chaos. Don't let who matters most to you fade; keep the spark alive in every way. While it's tempting to focus on checking off our 'Santa Claus list,' it's crucial to carve out moments for togetherness and connection. Desire to be supported and encouraged by other like-minded women? Join us at . In the spirit of fostering that connection, think outside the holiday norm. The K.I.S.S. ~ Think outside the holiday norm! Here are some creative ideas for couples to...
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3617 It's Good to be Scared!
Create Your Now with Kristianne Wargo
As we turn the page to Christmas day, parents often face challenges that test their patience, resilience, and hope; the holiday that really means stress and anxiety for many. But what if you knew that it's good to be scared? Embracing fear can open up your heart to see more than what you think you see in the moment. It pushes and pulls you in all different directions. Desire to be supported and encouraged by other like-minded women? Join us at . In the rollercoaster journey of parenthood, there are moments that strike fear into the hearts of even the most seasoned moms and dads. It's...
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3616 Embrace the Magic of the Season
Create Your Now with Kristianne Wargo
As the holiday season sweeps in with its flurry of activities and demands, it's easy to get caught up in the chaos and lose sight of what truly matters. Make this holiday different; embrace the magic of the season. Now I get how the pressure to create the perfect holiday experience can often lead to stress and overwhelm, leaving you feeling drained and disconnected from the magic of the season. Desire to be supported and encouraged by other like-minded women? Join us at . However, amidst the hustle and bustle, there is an opportunity to pause, reflect, and redefine your approach to...
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3615 Dashing Through the Snow
Create Your Now with Kristianne Wargo
As the frosty winds of winter draw near, it's time to bundle up, brace ourselves, and embrace the transformative power of cold. You might want to be all snuggly and warm, but you should be dashing through the snow. I get it. The holiday season may be synonymous with cozy fires, warm blankets, and hot cocoa, but perhaps it's time to shift our perspective and see the beauty in the chill of winter. Desire to be supported and encouraged by other like-minded women? Join us at . From invigorating our minds to revitalizing our bodies and uplifting our spirits, the cold has much to offer...
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3614 Becoming
Create Your Now with Kristianne Wargo
Just because the world is filled with challenges and uncertainties, it doesn't mean that you have to let yourself be who you are not. Don't lose sight of who you are and who you are becoming! Resilience is not just about bouncing back from setbacks; it's about embracing them as stepping stones toward growth and self-discovery. Desire to be supported and encouraged by other like-minded women? Join us at . Life's games may not always be easy, but it is through facing these challenges head-on that we truly discover our inner strength and capacity for resilience. Dedication is the fuel...
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3613 You Are The Prize
Create Your Now with Kristianne Wargo
Too many times, we sell ourselves short. We leave our gifts and talents for others to walk all over, slowly giving in to our doubt and fear. What if you took yourself seriously and opened up the most incredible gift: you are the prize? We live in a world where self-doubt often overshadows true potential; it's time to embrace the fact that you are the prize. Desire to be supported and encouraged by other like-minded women? Join us at . Each of us possesses a unique set of gifts and talents that should not be overlooked or underestimated. It is time to step into your greatness and...
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3612 The Abundance of Joy
Create Your Now with Kristianne Wargo
Hearts around the world are filled with anticipation and hope as we await the celebration of the birth of our Savior, Jesus Christ. In the hustle and bustle of holiday preparations, let us pause and reflect on the abundance of joy. A joy that only Jesus Christ can bring into our lives. Desire to be supported and encouraged by other like-minded women? Join us at . In the Gospel of Luke, we are reminded of the shepherds who received the good news of great joy from the angels: "And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of...
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3611 The 12 Days of Love This Christmas
Create Your Now with Kristianne Wargo
Amidst the hustle and bustle, it's important to pause and remember the true spirit of Christmas – love and togetherness. So, make these 12 days of love this Christmas extra special for your spouse. It's easy to get swept up in the whirlwind of holiday activities, from shopping for gifts to attending festive gatherings. Desire to be supported and encouraged by other like-minded women? Join us at . This holiday season, why not make loving your spouse a priority? Show them how much they mean to you with thoughtful gestures, heartfelt words, and quality time spent together. In the...
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3610 How Holiday Traditions Become Your Child's Routine
Create Your Now with Kristianne Wargo
The holiday season is upon us once again, signaling a time of joy, celebration, and cherished traditions. But for us parents, remove the stress of scheduling and lean into how holiday traditions become your child's routine. Amidst all the craziness, one way to find joy and create a sense of stability for your child is by turning holiday traditions into their routine. Desire to be supported and encouraged by other like-minded women? Join us at . "When holiday traditions become your child's routine, it not only brings a sense of comfort and familiarity but also strengthens the family...
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3609 Never Settle for Less
Create Your Now with Kristianne Wargo
In a world that often encourages us to blend in and settle for mediocrity, let us remember to never settle for less than the radiant light that resides within us, waiting to shine brightly and guide us on our path to greatness. As the holiday season descends upon us, casting a blanket of darkness over the long winter nights, it's easy to feel lost amidst the shadows. Desire to be supported and encouraged by other like-minded women? Join us at . Yet, just as the stars twinkle and illuminate the vast expanse of the night sky, so too can we rise above the darkness that threatens to...
info_outlineIn a world saturated with shortcuts and society's norms, the journey to optimal health and well-being can often feel like a solitary pursuit. So go beyond the ordinary and embrace your extraordinary.
This is all about elevating your wellness.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
But unfortunately, the allure of convenience and comfort can overshadow the dedication required to prioritize one's holistic wellness. What if you looked at your well-being from a different perspective?
While the easy path may seem inviting, what if you dared to diverge from the crowd, to venture into uncharted territory where your wellness takes center stage and your body is treated like the revered temple that it is?
What if you step into your power and reclaim your self-respect by nurturing your body, mind, and spirit with intention and care?
Amidst the circus of fad diets and fitness trends, it's time to champion a sustainable approach to living a life enriched with vitality and purpose—one that celebrates your uniqueness and honors your innermost desires.
So before we jump into some transformative practices:
- What are you doing now that you LOVE?
- What do you want to do now that you need to START?
- What do you want to STOP?
The K.I.S.S. ~ Go beyond the ordinary!
Here are three transformative practices that can elevate your well-being into a realm of extraordinary fulfillment:
1. Conscious Nutrition: Let go of the notion of food as mere sustenance; instead, embrace it as a harmonious dance between your body and the nourishment it craves.
"Every bite you take should be a love letter to your body." ~ Kristianne Wargo.
By mindfully selecting whole, nutrient-rich foods and relishing each mouthful with gratitude, you not only fuel your body but also nourish your soul. Through conscious eating, you can forge a profound connection with the sustenance that sustains you, flooding your body with goodness.
2. Empowered Movement: Shift your perspective on exercise from a chore to a celebration of your body's innate strength and resilience. Move your body with purpose and joy, honoring the magnificent vessel that carries you through life's adventures.
"Make every step, stretch, and squat a testament to your body's resilience; it's movement that inspires." ~ Kristianne Wargo
Whether it's invigorating Pilates, energizing strength training sessions, or serene nature walks, let movement be a form of self-expression and empowerment. Embrace the transformative power of physical activity to sculpt not only your physique but also your mindset and spirit.
3. Soulful Revitalization: In a world that glorifies the "hustle," the art of rest and rejuvenation often gets overlooked. Yet, true wellness encompasses a delicate harmony between activity and repose.
"Rest is not a luxury; it is a necessity for your mind, body, and spirit to thrive." ~ Kristianne Wargo
Prioritize moments of stillness, whether through restorative sleep, mindfulness practices, or indulgent self-care rituals. Allow yourself the space to recharge your batteries, replenish your energy, and reconnect with your inner wisdom. In honoring the rhythm of rest, you honor the rhythm of life itself.
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.