loader from loading.io

3647 Match Your Energy

Create Your Now with Kristianne Wargo

Release Date: 03/25/2025

3657 Another One Bites the Dust show art 3657 Another One Bites the Dust

Create Your Now with Kristianne Wargo

What happens when your child makes a bad decision, and you are left picking up the pieces? Just because your child makes a bad choice does not mean you're a terrible parent— another one bites the dust. As parents, we all want the best for our children. However, despite our best efforts, they may sometimes make decisions that leave us feeling helpless and worried. Desire to be supported and encouraged by other like-minded women? Join us at the . When faced with a child who has made a bad decision, it's important to remember that while we have influence, we can't control their every move. I...

info_outline
3656 Seize the Spotlight show art 3656 Seize the Spotlight

Create Your Now with Kristianne Wargo

Life is not about you but how you show up so you can impact the world you touch for such a time as this. Don't let today go by because you are just not feeling it. Seize the spotlight! You can't give up what has your name inscribed on it. As you remain present, create your now with resilience, determination, and compassion for your purpose. Desire to be supported and encouraged by other like-minded women? Join us at the . Don't give up on yourself. Life may seem impossible in the moment, but this too shall pass. Rise up from the average and conquer your fears of the past. What God has in...

info_outline
3655 Break Bad Habits for a Healthier Tomorrow show art 3655 Break Bad Habits for a Healthier Tomorrow

Create Your Now with Kristianne Wargo

Breaking bad habits is essential for achieving optimal health and well-being. While many individuals have good intentions, you still must break bad habits today for a healthier tomorrow. As you know, overcoming entrenched habits can be challenging. Research indicates that breaking bad habits is crucial for long-term health benefits, both physically and mentally. Desire to be supported and encouraged by other like-minded women? Join us at the . Why don't we break bad habits? Not breaking bad habits can have detrimental effects on various aspects of one's life. Here are some reasons why one...

info_outline
3654 Discipline is the Difference show art 3654 Discipline is the Difference

Create Your Now with Kristianne Wargo

Have you ever felt that initial burst of motivation, only for it to fizzle out over time? You start off with grand plans and high ambitions, ready to conquer the world. But then life throws curveballs, and suddenly, your goals seem out of reach until— discipline is the difference! It's a common scenario - we start with enthusiasm, but as days pass, our motivation wanes. Soon, what once seemed like a burning desire is reduced to a mere afterthought. It's not a conscious decision to quit; it's a gradual drift into inaction. Desire to be supported and encouraged by other like-minded women? Join...

info_outline
3653 What's Driving Your Excuses? show art 3653 What's Driving Your Excuses?

Create Your Now with Kristianne Wargo

Life is not about what you are doing right, but more about what's driving your excuses. If you focused more on your purpose, the passion would fuel your everyday presence, and then you would not be contemplating whether you're good enough. But how many of your days are lived in that manner? Desire to be supported and encouraged by other like-minded women? Join us at the . Are you choosing to wake up with hope in your step to guide your actions with discipline? Or have you been hiding out with your excuses because you know them all too well? And if you're comfortable, there's no reason to...

info_outline
3652 The Lord Is Close show art 3652 The Lord Is Close

Create Your Now with Kristianne Wargo

Psalm 34:17-18 says, "The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit." Who do you cry out to when all goes awry?  Desire to be supported and encouraged by other like-minded women? Join us at the . When you think about all the stuff that comes at you, there are those times when you need someone bigger than yourself. But again, who do you cry out to? Looking at Psalm 34:17, it states, "The righteous cry out, and the Lord hears them; he delivers them from all their...

info_outline
3651 Love Did It Again show art 3651 Love Did It Again

Create Your Now with Kristianne Wargo

Over time, when marriage includes that consistency of loving unconditionally, extending grace, and learning to do life together, it opens both hearts to grow closer together as time passes. What you want now takes time. Love did it again. And it does it again over and over because you commit every day. Desire to be supported and encouraged by other like-minded women? Join us at the . If you haven't noticed, the honeymoon phase fades away after being married for a few years and beyond, leaving little room for the bubbling-over romance. Real life creeps in, and life takes over your schedule...

info_outline
3650 Staying Strong During Tough Times show art 3650 Staying Strong During Tough Times

Create Your Now with Kristianne Wargo

Being a parent is a challenging yet rewarding role, especially when your child is going through some big moments. Staying strong during tough times might be one of the most complicated and pivotal moments for you as a parent. It's natural to feel emotionally drained and overwhelmed while striving to provide the support and strength your child needs. Desire to be supported and encouraged by other like-minded women? Join us at the . You give to them as much as ensuring everyone else in the family is cared for. It's a tightrope act no one wants to participate in, but one that every parent gets...

info_outline
3649 Break the Mold show art 3649 Break the Mold

Create Your Now with Kristianne Wargo

In the busyness of our day, where time is a rare commodity and setbacks seem to be around every corner, it's easy to feel overwhelmed and discouraged. Yet, deep within your heart, you know you are meant to break the mold. You are made for more! You have a purpose, a calling that God has placed within you, waiting to be unleashed; it's bubbling up and bubbling over. Despite the challenges and setbacks, it's time to break the mold and pursue your dreams with a determination that inspires your soul. Desire to be supported and encouraged by other like-minded women? Join us at the . But I get...

info_outline
3648 Take It As A New Season show art 3648 Take It As A New Season

Create Your Now with Kristianne Wargo

In our journey towards healthy living, we often encounter obstacles and temptations that can derail our progress. However, every new day presents a fresh opportunity— take it as a new season. Just like the changing seasons, you can view each day as a new beginning for healthy living. Desire to be supported and encouraged by other like-minded women? Join us at the . What does your day look like now? Are you pressed for time? Are your finances holding you back? Do your excuses make it easier to not do what you know you need to do? Maybe the pain isn't significant enough and the status quo...

info_outline
 
More Episodes

Why is it that we experience moments of boundless motivation to times when we feel utterly depleted? Life's roller coaster is ridiculous, but it's also beautiful when you match your energy. 

That's life— the natural ups and downs. But what if instead of resisting or forcing your way through, you grab ahold of what you have and use it in the moment?

Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

Matching your energy is about embracing your current state, whether it's a whirlwind of productivity or a gentle lull. It's your presence that counts.

By tuning into and aligning with your inner vibe, you can achieve a sense of flow and balance that propels you toward your goals.

It's all too common to push ourselves beyond our limits when we're riding high on motivation, only to crash hard when the energy fades.

Likewise, during moments of depletion, we may beat ourselves up for not being as productive as we think we "should" be. But what if we viewed these ebbs and flows as natural cycles that can be harnessed for our benefit?

The K.I.S.S. ~ Match your energy!

When you're buzzing with energy, seize the moment to tackle tasks that require focus and drive. Harness this momentum to make strides toward your ambitions, knowing that you're in sync with yourself.

And when your energy wanes, instead of fighting against it, pivot toward activities that nourish and restore you. Take breaks, practice self-care, and recharge your batteries so that when the energy surges anew, you'll be ready to ride the wave once more.

By matching your energy, you not only honor your internal rhythms but you also cultivate a sense of self-awareness and compassion. You learn to listen to your body and mind, giving yourself the grace to ebb and flow with the tide of life.

So, how are you feeling today?

Remember to match your energy when you feel the tides of energy shifting within you. Trust in the power of finding harmony within yourself, and watch as you navigate life's currents with grace and intention.

"Be present. Be incredible. Be YOU!!!"

 

#Inspiration #CreateYourNow #DailyMotivation

🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)

🙏  Create Your Now TV on Pray.com (https://pray.com)

🎥  Create Your Now on YouTube (https://youtube.com/createyournow)

🎧 Create Your Now on Spotify, Pandora, and Audible.

🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

✍️  [email protected] 

Instagram
@CreateYourNow
@KristianneWargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 

Cover Art by Jenny Hamson

Photo by Canva.com

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.